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Wellbuddies Coaching | Wellness Coaching Missoula, Montana | Pam Gardiner

YOU CAN REACH GOALS like these, with a plan and a coach. Size up your wellness by taking a brief assessment. To my free weekly email for fresh perspectives on everyday events. My new book of insightful, thought-provoking essays. Consider my convenient and affordable e-coaching packages. EMAIL me ( wellbuddies@gmail.com. To develop a coaching program that fits your needs. Find out more About Pam. My studies, work, and personal experience. Explore the options for engaging a coach. Learn More and Subscribe.

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Wellbuddies Coaching

Pam Gardiner

PO B●●●●3186

Mis●●●ula , Montana, 59806

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Wellbuddies Coaching

Pam Gardiner

PO B●●●●3186

Mis●●●ula , Montana, 59806

United States

1.40●●●●0188

we●●●●●●●●●@gmail.com

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Wellbuddies Coaching

Pam Gardiner

PO B●●●●3186

Mis●●●ula , Montana, 59806

United States

1.40●●●●0188

we●●●●●●●●●@gmail.com

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Wellbuddies Coaching | Wellness Coaching Missoula, Montana | Pam Gardiner | wellbuddies.com Reviews

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YOU CAN REACH GOALS like these, with a plan and a coach. Size up your wellness by taking a brief assessment. To my free weekly email for fresh perspectives on everyday events. My new book of insightful, thought-provoking essays. Consider my convenient and affordable e-coaching packages. EMAIL me ( wellbuddies@gmail.com. To develop a coaching program that fits your needs. Find out more About Pam. My studies, work, and personal experience. Explore the options for engaging a coach. Learn More and Subscribe.

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Wellbuddies Coaching | Wellness Coaching Missoula, Montana | Pam Gardiner | wellbuddies.com Reviews

https://wellbuddies.com

YOU CAN REACH GOALS like these, with a plan and a coach. Size up your wellness by taking a brief assessment. To my free weekly email for fresh perspectives on everyday events. My new book of insightful, thought-provoking essays. Consider my convenient and affordable e-coaching packages. EMAIL me ( wellbuddies@gmail.com. To develop a coaching program that fits your needs. Find out more About Pam. My studies, work, and personal experience. Explore the options for engaging a coach. Learn More and Subscribe.

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wellbuddies.com

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Wellbuddies | Wellness Coaching Missoula, Montana | Resources

http://www.wellbuddies.com/resources.html

Whenever I take a trip, I lug along a heavy tote filled with paperbacks, magazines, and a Kindle; my smartphone and tablet; and an iPod filled with podcasts and audiobooks. Though I aspire to travel lightly someday, for now having abundant resources at hand is the stronger draw. This page is the tote bag for Wellbuddies wellness journeys. It reflects my passion for learning and for sharing what I have found; passing along hot reads, travel guides, maps, and directions. Running Until You’re 100. 2014 Well...

2

Wellbuddies | Wellness Coaching Missoula, Montana | About Pam

http://www.wellbuddies.com/about.html

WOULD PAM BE A GOOD COACH FOR ME? I love working with people like you, who challenge themselves to build a healthy, energetic, and well balanced life. I empathize with those who are dealing with big life changes or who feel stuck in unhealthy habits they want to improve. I would be honored to share your journey as a buddy and coach. BA, psychology and philosophy, Marquette University. MA, counseling, Stanford University. Training and certification, Wellcoaches School of Coaching.

3

Wellbuddies | Going Deeper, by Pam Gardiner

http://www.wellbuddies.com/going_deeper.html

THE BEST OF REFLECTIONS UNDER ONE COVER. After five years and more than 250 issues of weekly Reflections,. Readers suggested that I publish their favorite essays in book form. I took that suggestion to heart, and am delighted to announce the availability of. Going Deeper: Reflections on Challenge and Change. Are you a Boomer? Do you face disconcerting changes in your family and at work, around your sense of self and relationships with others? Start at the beginning. Choose a topic from the Table of C...

4

Wellbuddies | Coaching Missoula, Montana

http://www.wellbuddies.com/coaching.html

IS COACHING RIGHT FOR ME? To help determine whether hiring a coach is the right step for you now. WHAT ARE MY OPTIONS? My approach to coaching begins with an initial session to develop your wellness vision and follows up with weekly, biweekly or monthly email exchanges to review progress and set new short-term goals. 250 Initial one-hour telephone or in-person session, plus three ongoing email reviews (OR). 200 Initial extended email session plus three ongoing email reviews. Please pay in advance for coa...

5

Wellbuddies | Wellness Coaching | Reflections & Connections

http://www.wellbuddies.com/reflections.html

HOW CAN I SIGN UP FOR A WEEKLY SHOT OF INSPIRATION? On Sunday mornings, I circulate an email called. In each issue, I reflect on everyday experience and challenge readers to take a fresh look at health and happiness. Is delivered to your e-mail inbox: Subscribe. Is posted on the Wellbuddies Coaching Facebook. Also appears on my Linked-In. WILL I BE ABLE SHARE MY RESPONSES WITH OTHERS? NOTE: I respect your privacy, and will never share the Reflections. 2014 Wellbuddies Site by Small Dog Solutions.

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runwildmissoula.org

Back of the Pack | Run Wild Missoula

http://www.runwildmissoula.org/runwild/index.php/ID/2efe20c3/item/back-of-the-pack/fuseaction/rwm.clubActivities.htm

Annual Meeting of Members. Racemakers - 7 Races for a Goodie. Back of the Pack. Last Wednesday Beer Run. Ride the RWM Bloomsday Bus. Saturday Breakfast Club Run/Walk. UM Homecoming Hustle 5K. Missoula All Women's Diva Day 5K. Pumpkin Run 5K and Kids Dash. Mount Jumbo Elk Ramble. Turkey Day 8K and 3K Family Fun Run. Beginning Trail Running Class. Intermediate Fall Trail Running Class. Thursday Evening Yoga, Fall Session. Tuesday Lunch Yoga, Fall Session. Wednesday CORE Fall Lunch Class. Back of the Pack.

wellbuddies.blogspot.com

Wellbuddies Reflections: July 2010

http://wellbuddies.blogspot.com/2010_07_01_archive.html

Sunday, July 25, 2010. Three Penguins Learn Optimism. The saga of the Penguin and the Griz continues. It will end before you hear from me the next time. Next Sunday is the day after the race. We will know only then what happened and what didn’t. Nevertheless, the journey goes on. Several weeks ago, we introduced Martin Seligman’s book, Learned Optimism. We discovered that a hopeful outlook maintains our motivation and boosts our performance. Jane found that work and family commitments expanded, expanded,...

runwildmissoula.com

Back of the Pack | Run Wild Missoula

http://www.runwildmissoula.com/runwild/index.php/ID/2efe20c3/item/back-of-the-pack/fuseaction/rwm.clubActivities.htm

Annual Meeting of Members. Racemakers - 7 Races for a Goodie. Back of the Pack. Last Wednesday Beer Run. Ride the RWM Bloomsday Bus. Saturday Breakfast Club Run/Walk. UM Homecoming Hustle 5K. Missoula All Women's Diva Day 5K. Pumpkin Run 5K and Kids Dash. Mount Jumbo Elk Ramble. Turkey Day 8K and 3K Family Fun Run. Beginning Trail Running Class. Intermediate Fall Trail Running Class. Thursday Evening Yoga, Fall Session. Tuesday Lunch Yoga, Fall Session. Wednesday CORE Fall Lunch Class. Back of the Pack.

gonewriting.com

Testimonials | Gone Writing

http://www.gonewriting.com/testimonials

Book coaching, design, editing, formatting for publication. Skip to primary content. Skip to secondary content. Shamanic Writing & Publishing. Articles & Blog. Marge is a skilled technician in the English language and a gifted listener of the heart. She has an uncanny ability to scan one’s writing and intuitively know what needs to be added and subtracted to allow the writer’s message to come forth with clarity, power and force. She makes everything she touches immeasurably better.”. The Rock Creek Shaman.

kmcmenus.blogspot.com

Kerry's Project: September 2010

http://kmcmenus.blogspot.com/2010_09_01_archive.html

Weekly update on Kerry's health journey with an opportunity for friends, family, and acquaintances to share their comments too. Thursday, September 30, 2010. Update for September 30. Thought I'd give a little more info on one of my Healing Team:. Amy Haynes - Master Healer! Featured Friends - Toni and Bob Ogg. John maybe surprised them that his athleticism doesn't cover hiking! We've had great conversations, laughs and times together. Bob keeps John's spirits going.going for coffee in the morning...This ...

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Sunday, June 5, 2011. It's All Good (or is it? The week before last, two former colleagues,also retired from the Forest Service, visited us while taking long road trips to enjoy their new freedom. As we talked, each of them commented on my retirement lifestyle. They noted how busy I am. And I replied, with confidence and joy, “It’s all good.” No question about that. As I step back and look at “all good, and overcommitted,” this weekly journal comes into view. I love writing Reflections. Every week. I...

wellbuddies.com

Wellbuddies Coaching | Wellness Coaching Missoula, Montana | Pam Gardiner

YOU CAN REACH GOALS like these, with a plan and a coach. Size up your wellness by taking a brief assessment. To my free weekly email for fresh perspectives on everyday events. My new book of insightful, thought-provoking essays. Consider my convenient and affordable e-coaching packages. EMAIL me ( wellbuddies@gmail.com. To develop a coaching program that fits your needs. Find out more About Pam. My studies, work, and personal experience. Explore the options for engaging a coach. Learn More and Subscribe.

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