welllifewomenshealth.blogspot.com
WellLife Women's Health: November 2012
http://welllifewomenshealth.blogspot.com/2012_11_01_archive.html
Recieve new and useful information focusing on disease prevention, hormones, weight reduction, diets, nutrition and stress management. Wednesday, November 14, 2012. Five Ways To Stay Healthy During Thanksgiving. 1 Drink Lots of Water. 2 Balance your Indulgences. 3 Rise and Shine—Start Cooking Early. 4 Press “Pause” on the Seconds. It’s hard to resist having second helpings of Thankgsiving food—it comes once a year right? 5 Walk it Out. Thank you for visiting! Joseph A Jones and The Welllife Team. Plannin...
welllifenutritiontoday.blogspot.com
WellLife Nutrition Today: Homemade Spooky Halloween Treats
http://welllifenutritiontoday.blogspot.com/2012/10/homemade-spooky-halloween-treats.html
Cutting edge information concerning whole foods, organic foods, nutrition and healthy diets will be shared along with flavorful recipes. Thursday, October 11, 2012. Homemade Spooky Halloween Treats. Doesn't that look scary? Seen in the top picture). These scary-good Halloween treats, prepared and eaten on the same fork, begin with a doughnut hole dunked in white chocolate. 2 (11-ounce) bags white chocolate chips. Tube of red decorator frosting. 2 tablespoons vegetable oil. 2) Bleached White Bones. Bleach...
welllifenutritiontoday.blogspot.com
WellLife Nutrition Today: Holiday Baking Recipes
http://welllifenutritiontoday.blogspot.com/2012/12/christmas-dessert-recipes.html
Cutting edge information concerning whole foods, organic foods, nutrition and healthy diets will be shared along with flavorful recipes. Thursday, December 13, 2012. Everyone loves Gingerbread cookies during the holidays. Yes, Christmas season is upon us and it usually has us baking sweet recipes. We thought it would be a good idea to provide you with some Christmas recipes that are sure to please everyone. Here is what we found. Gingerbread Cookies with Royal Icing. Recipe courtesy Sandra Lee, 2007.
welllifewomenshealth.blogspot.com
WellLife Women's Health: May 2012
http://welllifewomenshealth.blogspot.com/2012_05_01_archive.html
Recieve new and useful information focusing on disease prevention, hormones, weight reduction, diets, nutrition and stress management. Wednesday, May 9, 2012. How To Stay Cool In The Summertime. 1) Select An Appropriate Sunscreen. Keep in mind that SPF is not cumulative. Applying one SPF 15 sunscreen and another SPF 20 sunscreen may give you slightly better coverage, but it does not add up to SPF 35. Choose a water-resistant sunscreen, if you will be swimming. Choose a sunscreen that suits you. Some ...
welllifewomenshealth.blogspot.com
WellLife Women's Health: Hosting An Easter Dinner
http://welllifewomenshealth.blogspot.com/2013/03/hosting-easter-dinner.html
Recieve new and useful information focusing on disease prevention, hormones, weight reduction, diets, nutrition and stress management. Tuesday, March 5, 2013. Hosting An Easter Dinner. Spring is rapidly approaching. In fact, year after year spring sometimes arrives very fast. We also find our self attending Easter meals each year by our family. Wouldn't it be a good idea to host an Easter dinner? Ten Simple Ways to Instantly Be a Better Host At Easter. Now, granted these are. 2 Start with a drink. If dri...
welllifewomenshealth.blogspot.com
WellLife Women's Health: February 2013
http://welllifewomenshealth.blogspot.com/2013_02_01_archive.html
Recieve new and useful information focusing on disease prevention, hormones, weight reduction, diets, nutrition and stress management. Thursday, February 7, 2013. Valentines Day Gifts For Him. For The Guy Who Likes Looking Sharp:. It's the new era for the love note. These collar stays come in fun messages like, 'you have a big heart' to more adult ones like 'that tie will be useful.'. Hidden Messages Collar Stays, available at redenvelope.com, $40. For The Guy Who Likes To Smell Good:. If you're tired of...
welllifewomenshealth.blogspot.com
WellLife Women's Health: January 2013
http://welllifewomenshealth.blogspot.com/2013_01_01_archive.html
Recieve new and useful information focusing on disease prevention, hormones, weight reduction, diets, nutrition and stress management. Wednesday, January 9, 2013. How To Become More Organized. Doesn't that picture sum us up? I must emphasize: these are not my tips, but yours. And when you see the word “I” it refers to the reader writing the tip, not me. Names have been removed to protect the innocent. 3 Most Important Tasks. An easy and workable task list, or to do list. Keep ubiquitous capture device.
welllifehearthealth.blogspot.com
WellLife Heart Health: June 2013
http://welllifehearthealth.blogspot.com/2013_06_01_archive.html
To promote a healthy cardiovascular system, we will cover the latest information concerning diet, fitness, and lifestyle suggestions related to this important topic. Heart healthy recipes are also included. Friday, June 28, 2013. Heart Healthy Summer Activities. If you have a dog, walking is a great exercise –do it daily and count it in. It’s good for you and your pet. If you have a family, schedule walks after dinner or before lunch and get some quality time in, too. Elevators and escalators at the offi...