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BRINGING HEALTH INTO FOCUS. PPG’s vision is to create a global culture of health where employees and their families become responsible for their individual well-being through informed, active participation in health and wellness activities. For a list of local Wellness Leaders, click here to enter the Mediterranean Wellness site. For more information on PPGs programs, click here. Global Code of Ethics. Is a registered trademark of PPG Industries Ohio, Inc.

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BRINGING HEALTH INTO FOCUS. PPG’s vision is to create a global culture of health where employees and their families become responsible for their individual well-being through informed, active participation in health and wellness activities. For a list of local Wellness Leaders, click here to enter the Mediterranean Wellness site. For more information on PPGs programs, click here. Global Code of Ethics. Is a registered trademark of PPG Industries Ohio, Inc.

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BRINGING HEALTH INTO FOCUS. PPG’s vision is to create a global culture of health where employees and their families become responsible for their individual well-being through informed, active participation in health and wellness activities. For a list of local Wellness Leaders, click here to enter the Mediterranean Wellness site. For more information on PPGs programs, click here. Global Code of Ethics. Is a registered trademark of PPG Industries Ohio, Inc.

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http://wellness.ppg.com/Nutrition.aspx

When it comes to health, there is no truer saying than you are what you eat. A direct relationship exists between the food choices you make and your health. Good food equals good health, while bad food can–and often does–lead to poor health. Making good nutritional choices can help control your blood pressure, prevent cancer, reduce and regulate your cholesterol, boost your immunity, and promote muscle and bone health. Here are some healthy eating tips:. Eat a bagel instead of a donut;.

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http://wellness.ppg.com/Exercise.aspx

Activity is an important component in healthy living. Provide activity programs at your site and get everyone moving. Exercise at any age can improve the condition of certain diseases and, in some cases, even prevent them. Get moving with these simple tips:. Take the stairs instead of the elevator;. Set a goal to walk 10,000 steps a day;. Visit a health club at least twice per week;. Establish a seasonal activity, such as gardening and raking leaves;. Park at the end of a parking lot;.

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http://wellness.ppg.com/Stress-Resilience.aspx

Stress, like gravity, is one of life’s few constants. It’s everywhere, it can’t be managed and it’s never, ever going away. Stress should be viewed as a challenge that ultimately makes a person stronger, rather than something to flee or fear. The key is to focus on building stress resilience, which is your ability to effectively plan for, embrace and gracefully recover from challenging and stressful events in your life in a way that produces growth experiences. Preparation and hardiness;. Recovery and bo...

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http://wellness.ppg.com/Health-Screenings.aspx

Your approach to health should be by the numbers—weight, blood pressure, cholesterol, blood glucose levels and body mass index. Knowing these and other important numbers, and doing what it takes to keep them within the appropriate range, is crucial to achieving and maintaining good health. That’s why health screenings, whether they involve a physical exam, lab tests or other procedures, are key to helping you and your doctor asses your current health status. Do not be afraid to self-screen for depression;.

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EXTRANETS - PPG - Paints, Coatings and Materials

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Architectural Coatings - Americas and Asia Pacific. Architectural Coatings - Europe, Middle East and Africa. Protective and Marine Coatings. Specialty Coatings and Materials. Global Code of Ethics. Careers in Science and Technology. Require access to the PPG network. For Public Use and General Information:. Corporate Branding and Logo Usage Guidelines. For PPG Employees (Login may be Required):. Concur Global Travel and Expense System. Legal Notices and Privacy Policy. Global Code of Ethics.

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BRINGING HEALTH INTO FOCUS. PPG’s vision is to create a global culture of health where employees and their families become responsible for their individual well-being through informed, active participation in health and wellness activities. For a list of local Wellness Leaders, click here to enter the Mediterranean Wellness site. For more information on PPGs programs, click here. Global Code of Ethics. Is a registered trademark of PPG Industries Ohio, Inc.

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