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December 21st: A mile a day with Runkeeper. I read a great article in Runner’s World. But the study showed that the bodies of those who ran every day were better able to deal with the surfeit of food than those who didn’t. So a daily stint of exercise, as we’ve been championing this month, really does have its benefits. This month Runner’s World has also been advocating a Holiday Running Streak. And like most things in the world these days – there’s an App to keep you on track! It is the Friday right bef...
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Category: Health - Working Out Loud
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December 20th: Holiday Party Tips! It is the Friday right before Christmas and I bet you have a whirlwind of parties and happy hours to still go to. Every event may seem like an excuse to splurge, but the consequence just might be the worst kind of post-party affliction: a food hangover. The best cure for a food hangover it to prevent the over indulgences in the first place." Check out Dietitian Drive's. Holiday tips and tricks to enjoy everything in moderation: December 20th… Holiday Party Tips! We are ...
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December 21st: A mile a day with Runkeeper. I read a great article in Runner’s World. But the study showed that the bodies of those who ran every day were better able to deal with the surfeit of food than those who didn’t. So a daily stint of exercise, as we’ve been championing this month, really does have its benefits. This month Runner’s World has also been advocating a Holiday Running Streak. And like most things in the world these days – there’s an App to keep you on track! It is the Friday right bef...
withoutbullshit.com
about me - without bullshit
http://withoutbullshit.com/josh-bernoff
Read a FREE Chapter. Ask Dr. Wobs. Ask Dr. Wobs. Photo: Ray Bernoff. ( High-res version. I’m Josh Bernoff. I’ve been a professional writer since 1982. I’ve coauthored three books on business strategy, including. Which was a bestseller. And I’m passionate about clear, brief, fascinating communication. While at Forrester, I cowrote three books. Groundswell: Winning in a World Transformed by Social Technologies. HBR Press, 2008), written with Charlene Li, is a. Digital Disruption: Unleashing the Next Wave o...
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December 18th: WellnessCampaign.org Crockpot Soup - Working Out Loud
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December 18th: WellnessCampaign.org Crockpot Soup. Kerri is up to some awesome things at Dietitian Drive. Check out her latest Heirloom Recipe ideas and all that she's up to at the WellnessCampaign. In today's Healthy Holiday Advent post:. December 18th… Heirloom Recipe, WellnessCampaign.org Crockpot Soup. Thanks for checking out my blog! Fan Let's see where this blog leads! Enter your email address:. Create a free website. Create your own free website. Start your own free website.
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