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Wellness Inspired | Advocating Wellness, Health, and NutritionAdvocating Wellness, Health, and Nutrition (by WellnessInspired)
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Advocating Wellness, Health, and Nutrition (by WellnessInspired)
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Wellness Inspired | Advocating Wellness, Health, and Nutrition | wellnessinspired.net Reviews
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Advocating Wellness, Health, and Nutrition (by WellnessInspired)
wellnessinspired.net
Homemade Strawberry Smoothie – Wellness Inspired
http://wellnessinspired.net/2013/09/04/homemade-strawberry-smoothie
Advocating Wellness, Health, and Nutrition. September 4, 2013. This simple and easy smoothie is a great snack that will provide calcium, vitamin C, vitamin E, potassium, and some monounsaturated fats. Number of servings: 2 150 calories per serving. 1 cup frozen strawberries. 1 cup of skim milk. 1/2 cup plain low-fat yogurt. 1 tbsp of almonds. Blend together all the ingredients and enjoy. You can try it with any of your favorite fruits! This entry was posted in Health. Leave a Reply Cancel reply. Get ever...
Breakfast: important meal! – Wellness Inspired
http://wellnessinspired.net/2013/09/19/breakfast-important-meal
Advocating Wellness, Health, and Nutrition. September 19, 2013. Have a balanced breakfast that consists of carbohydrates and protein! Choose complex carbs that will provide soluble fiber. It will slow stomach emptying and help you feel fuller longer. Good sources are oatmeal, whole wheat bread, brown rice, apples, and kidney beans. Protein: good lean sources of protein are chicken, turkey, fish, eggs, milk, yogurt, beans, and lentils. Breakfast ideas: less than 360 calories. December 6, 2013 at 9:42 am.
breakfast – Wellness Inspired
http://wellnessinspired.net/tag/breakfast
Advocating Wellness, Health, and Nutrition. October 23, 2014. Eggs are the best source of protein food at breakfast! As I have mentioned in one of my previous posts, it is important to have a combination of protein and carbohydrates at every meal. Click here. To read the post on a balanced breakfast. For those picky eaters, like my cousin, I put together a list of breakfast foods (other than the typical cereal) that do not contain egg. Calories ranging from 250-330 kcals. Quick on the Go Options:. Karen ...
Health – Wellness Inspired
http://wellnessinspired.net/category/health-2
Advocating Wellness, Health, and Nutrition. One healthy tip at a time! Serving size is very important when it comes to eating healthy! Do not eat directly out of a box because you won’t know how much you ate. Serve yourself a measurable amount and enjoy the treat! February 3, 2016. One healthy tip at a time! If you go shopping when you are hungry, you may end up in the wrong aisle! Make conscious decisions. #healthyshopping #smartshopping. January 27, 2016. January 10, 2016. I only fail when I don’t try.
breakfast foods – Wellness Inspired
http://wellnessinspired.net/tag/breakfast-foods
Advocating Wellness, Health, and Nutrition. October 23, 2014. Eggs are the best source of protein food at breakfast! As I have mentioned in one of my previous posts, it is important to have a combination of protein and carbohydrates at every meal. Click here. To read the post on a balanced breakfast. For those picky eaters, like my cousin, I put together a list of breakfast foods (other than the typical cereal) that do not contain egg. Calories ranging from 250-330 kcals. Quick on the Go Options:. Worked...
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canihavesomemoremum.wordpress.com
Thoughts « Can I Have Some More Mum
https://canihavesomemoremum.wordpress.com/2010/09/20/thoughts
Can I Have Some More Mum. Just another WordPress.com weblog. September 20, 2010. September 20, 2010. With that said, I’m not sure I will be continuing this blog. I need to keep up with my recipes no doubt. I still have a passion for food but maybe I might take a different turn on this blog or add to it. I haven’t decided yet. It’s something that I’m going to leave open and hope that I’ll find my way back here soon. This entry was posted in Uncategorized. One thought on “ Thoughts. Enter your comment here.
canihavesomemoremum.wordpress.com
April « 2010 « Can I Have Some More Mum
https://canihavesomemoremum.wordpress.com/2010/04
Can I Have Some More Mum. Just another WordPress.com weblog. April 28, 2010. I feel like egg whites are sort of magical. You can whip them up with some sugar and use it as a frosting, make pavlova, eton mess, bake them, fold them to make light and airy treats, and probably so many other things. I tried making pavlova a long time ago and it was an utter weepy mess so I was hesitant to try to make meringue kisses. 4 large egg whites. Pinch cream of tartar. 1/2 teaspoon vanilla extract. I was looking throug...
canihavesomemoremum.wordpress.com
December « 2013 « Can I Have Some More Mum
https://canihavesomemoremum.wordpress.com/2013/12
Can I Have Some More Mum. Just another WordPress.com weblog. December 4, 2013. This entry was posted in Uncategorized. Can I Have Some More Mum. Follow Can I Have Some More Mum on WordPress.com. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 6 other followers. Create a free website or blog at WordPress.com. We teamed up with Eventbrite. Advocating Wellness, Health, and Nutrition. Can I Have Some More Mum. Can I Have Some More Mum.
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June « 2010 « Can I Have Some More Mum
https://canihavesomemoremum.wordpress.com/2010/06
Can I Have Some More Mum. Just another WordPress.com weblog. Scrambled Eggs with Twist. June 20, 2010. I grew up eating Pakistani food that my mother would cook quite often but she would also make us “American” for lunches and such. I didn’t realize how much I like American food when I went overseas to Pakistan and would have Pakistani food night and day. I would have the biggest cravings for a burger or for a simple sandwich, just anything that tasted American. 1 large onion, sliced. 1 tsp ground cumin.
canihavesomemoremum.wordpress.com
September « 2010 « Can I Have Some More Mum
https://canihavesomemoremum.wordpress.com/2010/09
Can I Have Some More Mum. Just another WordPress.com weblog. September 20, 2010. September 20, 2010. With that said, I’m not sure I will be continuing this blog. I need to keep up with my recipes no doubt. I still have a passion for food but maybe I might take a different turn on this blog or add to it. I haven’t decided yet. It’s something that I’m going to leave open and hope that I’ll find my way back here soon. This entry was posted in Uncategorized. September 20, 2010. 2 lbs of ground beef. Water wi...
canihavesomemoremum.wordpress.com
February « 2010 « Can I Have Some More Mum
https://canihavesomemoremum.wordpress.com/2010/02
Can I Have Some More Mum. Just another WordPress.com weblog. February 27, 2010. March 2, 2010. I’ve been very un-food-inspired and I hate it. You can find me in the kitchen often making something or another, but these days nothing has been pushing to make something. I’m thankful that I have the luxury of taking some time off from the kitchen and not being forced to simply throw something together. 2 sticks (1 cup) butter. 1 1/2 cups granulated sugar. 2 3/4 cups flour, sifted. 2 tsp cream of tartar. Even ...
canihavesomemoremum.wordpress.com
May « 2010 « Can I Have Some More Mum
https://canihavesomemoremum.wordpress.com/2010/05
Can I Have Some More Mum. Just another WordPress.com weblog. May 26, 2010. To kickoff summer and intense heat, I hosted a pool party at my place. I would have rather done it later in the summer but most of the summer is piled up with things to do and places to be. This is what the menu was:. I can’t begin to describe how great hummus is and if you haven’t tried some, you’re severely missing out! 2 heads garlic, intact. 2 tbsp. olive oil. 2 cloves garlic, peeled and sliced. 6 tbsp. tahini. 3 1/2 tsp salt.
canihavesomemoremum.wordpress.com
Can I Have Some More Mum
https://canihavesomemoremum.wordpress.com/page/14
Can I Have Some More Mum. Just another WordPress.com weblog. March 24, 2009. March 25, 2009. 1/3 cup steel cut oats. Dash of flax seeds. Handful of currants (any dried fruit). You can add honey to make it sweeter but my bananas were pretty ripe and lent a very sweet taste so honey wasn’t needed. 1 1/2 cup mixed lentils (not any of the green ones). 1/2 an onion sliced thinly. Handful of curry leaves. 1 tsp cayenne pepper. 1 tsp ground cumin. 1 tsp ground coriander. 2 green peppers, quartered. So far this ...
canihavesomemoremum.wordpress.com
January « 2010 « Can I Have Some More Mum
https://canihavesomemoremum.wordpress.com/2010/01
Can I Have Some More Mum. Just another WordPress.com weblog. Have You Got 10 Min? January 29, 2010. January 29, 2010. Somehow I ended up at the mall the other night and was walking through Barnes and Noble where I saw all these tables with reduced priced items. Most of it was Christmas items marked down to $2 but there was a table for 2010 tear-off-daily calendars (is there a name for that? There was one last Joy of Cooking calendar and I just had to get it. From Joy of Cooking). 1 stick of butter. This ...
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wellnessinspiration.dk
Det bedste fra naturen. Lidt om mig og wellnessinspiration:. Jeg har i mange år arbejdet i det etablerede sundhedsvæsen som sygeplejerske, hvilket jeg har været glad for. Der er dog nogle områder som jeg synes er underprioriterede og som jeg derfor har valgt fremadrettet at have focus på. Et andet focusområde er restitution,- heldigvis dyrker mange mennesker sport og tager på den måde ansvar for egen sundhed, men kroppen har også brug for restitution og det rette brændstof. Det bedste fra naturen.
wellnessinspirationblog.wordpress.com
Wellness Inspiration Blog with Tirra Hargrow | Wellness Inspiration for the Body, Mind and Spirit!
Shakeology: The Healthiest Drink of Your Day. ZUMBA, African Dance and P90X Class Schedule. Wellness Inspiration Blog with Tirra Hargrow. Wellness Inspiration for the Body, Mind and Spirit! August 14, 2015. 8212; WellnessInspirationBlog.com @ 9:20 am. 8212; WellnessInspirationBlog.com @ 9:17 am. Your past is not your potential. In any hour you can choose to liberate the future. ProjectMe: I am in week 2 of the #21Day. August 11, 2015. 8212; WellnessInspirationBlog.com @ 10:39 am. A few weeks ago I commit...
Wellness Inspirations
Slim, Sexy & Smart. 28 Day Spiritual Cleanse. 3 Months to Great Health. FREE 7 Day Smoothie Challenge. Inspired Aging The Mission. Inspired Aging The Book. Inspired Aging Radio Show. Fallen off the wagon? What should you do…. How often should you weigh yourself for…. 7 Day Smoothie Challenge. Welcome to Wellness Inspirations! Im Ayesha Hilton and Im a holistic wellness coach. Im passionate about helping women in their 40s, 50s and beyond embrace aging from a place of power and wisdom. Women in leadership...
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Wellness Inspired | Advocating Wellness, Health, and Nutrition
Wellness Inspired Advocating Wellness, Health, and Nutrition. Advocating Wellness, Health, and Nutrition. One healthy tip at a time! 8211; Eat lean protein (chicken, turkey, fish, and beans) more than red meat such as beef. 8211; Eat more fruits and vegetables. Choose fresh or frozen instead of fruit juice, canned or dried fruit. 8211; Include whole grain foods such as brown rice, whole grain pasta, whole grain bread, oat meal in your diet. Read more about carbohydrates here. 8211; Drink more water.
My Website
Just another WordPress site. September 5, 2013 • 5:51 pm • Winwellness. Bull; 5:50 pm • Winwellness. Bull; Leave a comment. Bull; 5:47 pm • Winwellness. Bull; Leave a comment. Bull; 5:46 pm • Winwellness. Bull; Leave a comment. Bull; 5:43 pm • Winwellness. Bull; Leave a comment. Bull; 5:39 pm • Winwellness. Bull; Leave a comment. Mind Body. Beauty. Whats in your Lip Balm. Yes, that seemingly innocuous, cheery little slick of color you use to . The perfect way to blend. BLENDING POWER Unlike its sister .
Wellness In Spirit | Live Life Well
Our Friends and Blogs. Purpose of your life. April 15, 2015. Quiz, what is your Purpose in Life and what’s most important, working hard, being a good employee, and earning a lot of money and buying lots of stuff for you and your family? Or spending time with your family, laughing and having fun with them and living your purpose? Here’s a question to ask yourself:. Think about it. What’s more important in life? What’s your real purpose in life? Thanks for stopping by, John. March 4, 2015. The second fact ...
wellnessinspirit.wordpress.com
Wellness In Spirit | Inspiration to Live The Life You Want
Inspiration to Live The Life You Want. Our Friends and Blogs. September 2, 2014. To all my loyal and new readers, I want to let you know I will be moving my blog from WordPress to Wellnessinspirit.com soon. Please check back for the latest. I look forward to you stopping by again. Thanks. Or just acting like it? June 25, 2014. Dad, with his earliest Ham Radio. What did I do? During my days off and in the evenings I make a TO DO list and this online thing was always on the list. The sad thing is, I ne...
Wellness op Sri Lanka - Gezonde en Ontspannen Sri Lanka Reizen
Wellness Reizen Sri Lanka. Verken de bij u passende wellness specials, ayurveda reizen en originele therapieën op exotisch Sri Lanka. Ontspan en geniet tijdens deze wellness vakanties. Op het tropische Ceylon. Ayurveda totaal kuren ter ontspanning en voor uw gezondheid. Ayurveda kuurreizen op Sri Lanka. Wellness op Sri Lanka - Gezonde en Ontspannen Sri Lanka Reizen. Sri Lanka is wellness puur. Over dit parelvormige eiland in de Indische Oceaan. De tropische stranden langs de 1600 kilometer lange kust zij...
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