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Achieve your fitness goals. Sign up for free. CONNECT with a fitness partner and get real results for free. Match with the best possible workout partner through our exclusive algorithm. Invite your friends and build teams to maximize your fitness potential:. Your fitness devices on one platform. With fitness partners and Squad Leaders to schedule workouts, receive tips, and cheer each other on. Your team's progress and work towards common goals. To your gym or class to log fitness activity.

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Achieve your fitness goals. Sign up for free. CONNECT with a fitness partner and get real results for free. Match with the best possible workout partner through our exclusive algorithm. Invite your friends and build teams to maximize your fitness potential:. Your fitness devices on one platform. With fitness partners and Squad Leaders to schedule workouts, receive tips, and cheer each other on. Your team's progress and work towards common goals. To your gym or class to log fitness activity.

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Home Page | WellSquad | wellsquad.com Reviews

https://wellsquad.com

Achieve your fitness goals. Sign up for free. CONNECT with a fitness partner and get real results for free. Match with the best possible workout partner through our exclusive algorithm. Invite your friends and build teams to maximize your fitness potential:. Your fitness devices on one platform. With fitness partners and Squad Leaders to schedule workouts, receive tips, and cheer each other on. Your team's progress and work towards common goals. To your gym or class to log fitness activity.

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news.wellsquad.com

Home - WellSquad News

Log into your account. A password will be e-mailed to you. Quick Workouts Designed for Travel Days. Tips for Getting in Your Workout During Holiday Chaos. New Skin Patch Can Track Health Through Sweat. 4 Ways to Promote Wellness in the Workplace. Vitamin Supplements: Do You Really Need Them. January 11, 2017. Slow Motion Fitness: Does Slow and Steady Lead to Workout Gains. Study Shows Tough Workouts to be Most Fun. Revamping Your Workout for 2017. 5 Tips for Finding the Best Workout Headphones. Let’s fir...

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Contact | WellSquad

http://www.wellsquad.com/modal_forms/nojs/webform/9

Search a Squad Leader or User.

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How it works | WellSquad

http://www.wellsquad.com/how-it-works

The mission of WellSquad is to break down access barriers to wellness services and give everyone the opportunity to live a healthier and happier life. Search a Squad Leader or User. Squad Leaders How To Guide.pdf. WellSquad User How To Guide.pdf. Upon signing up for WellSquad, our users will fill out their profiles and start matching with workout partners and Squad Leader's through the Connection's page. Each Squad Leader offers their own set of unique classes that users can select from.

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About us | WellSquad

http://www.wellsquad.com/about-us

The mission of WellSquad is to break down access barriers to wellness services and give everyone the opportunity to live a healthier and happier life. Search a Squad Leader or User. Jessica Ohlssen is the Founder and CEO of WellSquad. She is a passionate Healthcare professional with 10 years of experience in health information technology. Her goal with Wellsquad is to build an innovative mobile wellness platform that will crack the code of connecting and engaging consumers with their health.

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FAQ | WellSquad

http://www.wellsquad.com/faq

This is a short list of our most frequently asked questions. For more information about WellSquad:. Email us at services@wellsquad.com. Search a Squad Leader or User. The mission of WellSquad is to break down the access barriers to health and wellness services. WellSquad is a fitness marketplace that gives the user control of the services they receive for their money. Do you need to run an 8-minute mile to qualify for an upcoming race and only have $50 dollars to spend? Where does the name come from?

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news.wellsquad.com

Revamping Your Workout for 2017

https://news.wellsquad.com/2017/01/02/revamping-your-workout-for-2017

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. Revamping Your Workout for 2017. Revamping Your Workout for 2017. January 2, 2017. 44246231 - silhouette of woman practicing yoga on the beach at sunset. New year, new workout regimen? Working Out In the Water. Yoga has become increasingly popular in the last few years due to its ability to allow you to re...

news.wellsquad.com

Slow Motion Fitness: Does Slow and Steady Lead to Workout Gains

https://news.wellsquad.com/2017/01/09/slow-motion-fitness-does-slow-and-steady-lead-to-workout-gains

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. Slow Motion Fitness: Does Slow and Steady Lead to Workout Gains. Slow Motion Fitness: Does Slow and Steady Lead to Workout Gains. January 9, 2017. Have you ever heard of slow motion fitness? By Jenny Proudfoot, this method of training is becoming popular in the United States and the United Kingdom. Your mu...

news.wellsquad.com

New Skin Patch Can Track Health Through Sweat

https://news.wellsquad.com/2016/12/14/new-skin-patch-can-track-health-through-sweat

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. New Skin Patch Can Track Health Through Sweat. New Skin Patch Can Track Health Through Sweat. December 14, 2016. Ever hear the saying that sweat is fat crying? Well, let those tears be put to use! According to cbc.ca. Since it is actually testing your sweat, it can tell you things that no other device can&...

news.wellsquad.com

Study Shows Tough Workouts to be Most Fun

https://news.wellsquad.com/2017/01/04/study-shows-tough-workouts-fun

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. Study Shows Tough Workouts to be Most Fun. Study Shows Tough Workouts to be Most Fun. January 4, 2017. 38408287 - lugano, switzerland -17 june 2005: people pedaling during a spinning class. Are you one of those people who LOVES to do difficult workouts and everybody thinks you’re crazy for it? The first ha...

news.wellsquad.com

4 Ways to Promote Wellness in the Workplace

https://news.wellsquad.com/2016/11/21/4-ways-promote-wellness-workplace

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. 4 Ways to Promote Wellness in the Workplace. 4 Ways to Promote Wellness in the Workplace. November 21, 2016. 54123644 - wellness sign with wooden cubes and flowers and stones. Jamie Russo is the chief of work and wellness at Enerspace, and according to entrepreneur.com. Implementing new practices into your...

news.wellsquad.com

The 6 Essential Training Metrics to Improve Your Fitness - WellSquad News

https://news.wellsquad.com/2016/07/07/the-6-essential-training-metrics-to-improve-your-fitness

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. The 6 Essential Training Metrics to Improve Your Fitness. The 6 Essential Training Metrics to Improve Your Fitness. July 7, 2016. In order to achieve one’s fitness goals. To that end, following are the six essential training metrics necessary to improving one’s fitness:. Needless to say, erratic motion is ...

news.wellsquad.com

Vitamin Supplements: Do You Really Need Them

https://news.wellsquad.com/2017/01/11/vitamin-supplements-do-you-really-need-them

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. Vitamin Supplements: Do You Really Need Them. Vitamin Supplements: Do You Really Need Them. January 11, 2017. We’ve been told to do our squats and take our vitamins since we were little so that we could maintain healthy, great-looking bodies. The question is, which vitamins are the best for you? Vegans don...

trainingwithjhf.com

Bootcamps - Training with JHF

http://www.trainingwithjhf.com/bootcamps.html

Get outside. let's work! Bootcamps held in parks around beautiful San Francisco. Calling all Weekend Warriors. JHF's outdoor bootcamps will give you an amazing opportunity to. Get outside, get inspired, meet new people, and break your old gym routine. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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The Quintessential Guide to Dating for Twenty Somethings in 2015 - PRSUIT

http://prsuit.com/the-quintessential-guide-to-dating-for-twenty-somethings-in-2015

Moving to New York City: you can change your life anytime. How to get in tune with your intuition & live a life that feels right. The key to getting things done (and not just talking about it). I did a social media cleanse and it changed my life. Start a business online. View from the Top. The 2 “eyes” that every leader needs to have. My favorite up & coming startups from Y Combinator demo day 2016. How to successfully build a company with a friend. Y combinator demo day 2016. July 6, 2015. We don’t live...

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Home Page | WellSquad

Achieve your fitness goals. Sign up for free. CONNECT with a fitness partner and get real results for free. Match with the best possible workout partner through our exclusive algorithm. Invite your friends and build teams to maximize your fitness potential:. Your fitness devices on one platform. With fitness partners and Squad Leaders to schedule workouts, receive tips, and cheer each other on. Your team's progress and work towards common goals. To your gym or class to log fitness activity.

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Find a workout partner near your. 3 Benefits of Virtual Training. August 17, 2015. How can virtual training help my fitness. What are the benefits of virtual training. What is virtual training. 3 Benefits of Virtual Training. Tips for Healthy Snacking at Work. August 12, 2015. August 11, 2015. Best healthy snacks for the office. Healthy snacks for work. How to eat healthy at work. Tips for Healthy Snacking at Work. The Greatest Tech Gadgets for Weight Loss. August 11, 2015. August 5, 2015. August 11, 2015.

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