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Wellthy Living - RECIPES FOR AWESOMERECIPES FOR AWESOME
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RECIPES FOR AWESOME
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Wellthy Living - RECIPES FOR AWESOME | wellthyliving.ca Reviews
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RECIPES FOR AWESOME
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PLAY - Wellthy Living
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It’s all fun and games. Featured Recipes for Awesome. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Reddit (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Pocket (Opens in new window). Click to email this to a friend (Opens in new window).
MOVE - Wellthy Living
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Sitting is the new smoking. Seriously. Time to get up from our desks, chairs, couches or wherever we're currently perched while we read (or write) this, and MOVE OUR BODIES! Whatever floats your boat (or moves your butt) is the right thing to do. Dance. Hopscotch. Bicycle rides. Or just go for a good old fashioned walk. What happpens if I don't MOVE? Inactivity is detrimental to your health in all kinds of interesting ways. According to Johns Hopkins Medicine. Click to share on Twitter (Opens in new wind...
CONTRIBUTORS - Wellthy Living
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Crystal is a foodie, a writer and a health psychologist with a passion for mixing together ingredients in sometimes unexpected ways, to make life more awesome. Crystal is the author of 20 books for children and adults, and is a frequent conference speaker on topics like writing, publishing, technology, online learning, social media, and health and wellness. Through her business Crystal Clear Solutions. Connect with Crystal on her website: crystalstranaghan.com. She has published 11 titles. In the area of...
The Secret Mystical Powers of a Gratitude Journal - Wellthy Living
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The Secret Mystical Powers of a Gratitude Journal. January 7, 2017. It makes me reflect on the day and pull out a good moment. I fall asleep thinking of something good. It preserves a nice memory that I can look back on later in life and gives me a snapshot of where I was at. I feel better about myself, and my life, and well – everything. You don’t need a 5th reason as #4 about sums it all up. Reflect on your day with a gratitude journal. #mindfulness #gratitude. Do you feel it? Don’t miss out! All conte...
Squeeze a Little Me Time Into Every Day - Wellthy Living
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Squeeze a Little Me Time Into Every Day. January 9, 2017. When you have a lot going on, it’s easy to forget to take time for yourself. While powering through may seem like the most productive option, even a five minute break can make a big difference. You’ll come back refreshed, recharged, and ready to rock again. Here are a few tips to help you squeeze a little me time into every single day. Try to be mindful of letting things go and being still, even if it’s just for a few minutes. Instead of sitting a...
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About Crystal's Books - Crystal Stranaghan
http://crystalstranaghan.com/books-2
Life at the intersection of stories and technology. About Crystal’s Books. Whew Thanks for your patience while I get this section done. Most of the books now have their information added – just a few bits and pieces to clean up. You’re welcome to poke around – just pick a title from the list to read more about it. Crystal & Crew, by Izabela Bzymek. About my picture books. The 13th Floor: Primed for Adventure. The 13th Floor: Colouring Outside the Lines. 8216;Tontii’ in A World of Stories. Theme is eleven...
Public Speaking - Crystal Stranaghan
http://crystalstranaghan.com/public-speaking
Life at the intersection of stories and technology. Crystal is an experienced and frequent presenter at workshops, conferences and meetings. If you would like to have Crystal speak to your group, please use the contact form. To get in touch. Crystal has spoken about:. Writing and publishing a book. Building a web presence for your business/yourself. Social media for creative people. Creating interactive books (apps, ibooks author, etc.). Writing and publishing for children. SCBWI Canada West Conference.
Courses & Tutorials - Crystal Stranaghan
http://crystalstranaghan.com/courses
Life at the intersection of stories and technology. Courses & Tutorials. Please note that not all of these courses are hosted right in this site. But they WILL be on one of my main 4 sites:. Writing and Publishing Your Children’s Book. Building Your WordPress Website Tutorial Series. 7 Days to a Happier, Healthier You! Download PDF Live Your Dream: Self Publishing For Profit. Tutorial on How to Make Your App Prototype. Get a deal on a domain name. 25% off hosting: ccscoupon25. Get a professional theme.
Blog - Crystal Stranaghan
http://crystalstranaghan.com/blog
Life at the intersection of stories and technology. Using IngramSpark AND CreateSpace to publish your book. June 2, 2016. Can you use BOTH IngramSpark and Createspace to self publish your POD PRINT book? YES – absolutely you can use both at the same time. BUT there are a few things that you’ll need to know in order to make the two distribution channels play nicely with each other. IngramSpark and CreateSpace ISBN Issues. Did you buy/get an ISBN for your print version yourself? October 11, 2015. A lot has...
About Crystal Stranaghan - Crystal Stranaghan
http://crystalstranaghan.com/about-crystal
Life at the intersection of stories and technology. Crystal is the author of seven published picture books for children, one poetry journal, several early reader chapter books and several non-fiction titles for adults. She has worked as a publisher, editor, book designer, publishing consultant and creative writing mentor on more than 50 book projects. As the Publisher of Gumboot Books. Crystal spent several years as a creative writing mentor with the Creative Writing for Children society. With a passion ...
Emily Madill Coaching | Emily Madill
http://emilymadill.com/emily-madill-empowerment-coach
Fall in Love with Your Life, One Week at a Time. Sam’s Magic Mirror. Author and Certified Coach. Who is Life Coaching For? Do you have an interesting business idea, but struggle to get started or stay motivated? Or are you successful in business but struggle to balance the other aspects of your life? What is Life Balance Coaching? What Coaching is Not:. During coaching conversations, I use a variety of useful tools and processes to help clients:. Become grounded in their values. Try on new perspective.
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Drive to Success with wellthygreenpeople.com. CO, United States. Welcome to a wonderful world of wellness, for both your body and your future! Here you will find a wealth of great products and possibilites, to enhance the road before you, on your drive to success.We discovered Shaklee products over 3 years ago and they have changed our lives! View my complete profile. Drive to global success. Could you use $100 in Shaklee Products? Show Me The Money! Show Me The Money! Buy at a Discount and SAVE! Natural...
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Wellthy in the City
Weight loss tips to fit. Into your busy lifestyle. To suscribe, sign up here. Are you ready to shrink your waistline so you can get the body of your dreams and look good for every occasion? Do you keep telling yourself you are going to lose weight, and start exercising only to find you keep moving your start date? Do you find it challenging to prioritize being healthy because you are just so busy? Do you know exactly what you need to do to be healthy but find it challenging to actually do it? While still...
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Wellthy Living - RECIPES FOR AWESOME
The Value of Teamwork. January 11, 2017. Are you a team player or do you prefer to tackle projects on your own? Whether you are a seasoned teammate or not, there is tremendous value in collaboration. It doesn’t matter if you join together on a work-related project or a task at home; the reward comes when you figure out how to reach the finish line with other invested players. Squeeze a Little Me Time Into Every Day. The Importance of Stretching. The Secret Mystical Powers of a Gratitude Journal.
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Caring for Our Caregivers Week | Wellthy Living
Caring for Our Caregivers Week. March 20-27 it's our turn to look after YOU! Join us for a full week of FREE online workshops, information sessions and self-care resources! The coupon code you entered is expired or invalid, but the course is still available! Whether you're a professional caregiver, or have stepped up to look after a friend or family member who needs you, we recognize that sometimes what you need is a helping hand, a hug, and a day off to charge your batteries. That's where we come in!
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