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Fresh Face: Apotheca Skin Body Wellness: December 2011
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Monday, December 12, 2011. On Beauty, 1930's Style. I found this gem on Youtube and had to share it. There is a lot that translates to today- keeping it simple is always key. Subscribe to: Posts (Atom). Subscribe to this site. View my complete profile. Apotheca Skin Body Wellness's Fan Box. Apotheca Skin Body Wellness on Facebook. Our CitySearch reviews- Please add your own! Our Yelp.com reviews- Please add your own! Some benefits of massage and bodywork. What to eat for glowing skin.
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Fresh Face: Apotheca Skin Body Wellness: July 2011
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Sunday, July 31, 2011. Where We Are Giving - August 2011. There is so much going on in the world. Along with the usual places we donate on a monthly basis, Apotheca. Pledges to give a combined 10% of our (admittedly modest) profits in August to two very worthy causes. 5% of our profits will go to Oxfam. To help with their work feeding starving people in drought-stricken East Africa. 5% will go to support Tika. And if you are in San Francisco please think about going to the Michael Franti. Meet the Therap...
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Fresh Face: Apotheca Skin Body Wellness: January 2012
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Saturday, January 21, 2012. I had a lovely conversation with one of my favorite regular clients this morning, about Ayurveda and specifically about Abhyanga massage. Our resident Yoga Teacher and Ayurvedic practitioner Karly offers some amazing work in this discipline and if you haven't yet tried it, now is a perfect time to come in, get warm, and get balanced. What is Marma Point Massage? To make an appointment with Karly or to learn more about her Ayurveda services, visit our booking page here. No exfo...
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Fresh Face: Apotheca Skin Body Wellness: June 2011
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Tuesday, June 14, 2011. How to Be Happy. According to a recent Mayo Clinic article. On finding contentment, happy people spend time:. Devoting time to family and friends. Appreciating what they have. Maintaining an optimistic outlook. Feeling a sense of purpose. Living in the moment. Subscribe to: Posts (Atom). Subscribe to this site. View my complete profile. Apotheca Skin Body Wellness's Fan Box. Apotheca Skin Body Wellness on Facebook. Our CitySearch reviews- Please add your own! Be your own apothecary.
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Fresh Face: Apotheca Skin Body Wellness: Self Care: Ayurveda
http://apothecasf.blogspot.com/2012/09/self-care-ayurveda.html
Monday, September 10, 2012. One of the best parts of my job is that it demands that I experiment with my own health and wellness. For the past two months I have been working with the very excellent Ayurvedic practitioner, Malcolm McQuirter, on caffeine and sugar addiction, and calming a restless entrepreneurial Vata-Pitta mind. Malcolm shares our office space and our work together has been incredibly useful so far. I am gearing up to kick off a month-long kicharee cleanse with him next week. If my sk...
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Fresh Face: Apotheca Skin Body Wellness: July 2012
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Thursday, July 12, 2012. Michele Benza: Are We Image Obsessed? I got this piece in my email this week from the wonderful local image coach and pilates instructor Michele Benza. I agree that we are all image obsessed. But we can mitigate the damage caused by unattainable media ideals if we slow down, take stock of reality, and ignore the fiction. Michele's advice is great:. Make the mirror your friend! Accept your body for what it is, zoom in on what is good and make the most of it. Sunday, July 1, 2012.
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Fresh Face: Apotheca Skin Body Wellness: On Skin Reactivity
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Sunday, July 1, 2012. Your skin may or may not be as testy and sensitive and weird as mine, but if you do experience sensitivity challenges I want to throw out the possibility that you may have unexpected reactions sometimes, even if you continue using the same products as a session from which you walked out looking fabulous just last month. And now I am off to apply more 302 Remedy Rx. Miracle product and I love it. Subscribe to: Post Comments (Atom). Subscribe to this site. View my complete profile.
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Fresh Face: Apotheca Skin Body Wellness: April 2011
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Tuesday, April 5, 2011. Did your New Year's resolutions have something to do with getting fit and making more time for yourself? How are they coming along? If you could use some support and motivation, come join our resident Registered Yoga Teacher Karly Railsback for private sessions at our convenient downtown space. You may be shy about yoga studios, or maybe you're "not a gym person.". About Karly Railsback, RYT. Karly teaches Hatha and Vinyasa Flow yoga with an emphasis on alignment, ease and awarene...
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Fresh Face: Apotheca Skin Body Wellness: September 2012
http://apothecasf.blogspot.com/2012_09_01_archive.html
Monday, September 10, 2012. One of the best parts of my job is that it demands that I experiment with my own health and wellness. For the past two months I have been working with the very excellent Ayurvedic practitioner, Malcolm McQuirter, on caffeine and sugar addiction, and calming a restless entrepreneurial Vata-Pitta mind. Malcolm shares our office space and our work together has been incredibly useful so far. I am gearing up to kick off a month-long kicharee cleanse with him next week. If my sk...
apothecasf.blogspot.com
Fresh Face: Apotheca Skin Body Wellness: Be Your Own Apothecary: Non-Toxic Deodorant that Actually Works
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Tuesday, April 3, 2012. Be Your Own Apothecary: Non-Toxic Deodorant that Actually Works. I'm sorry, Tom's. I'm looking at you. Our own k23 skincare makes a fab-smelling, sweat-stopping, Earth-saving deodorant/antiperspirant with shea butter, French cosmetic clay, and a host of ridiculously good-smelling essential oils. A steal at $15.95, it's redolent of an enchanted valley and makes you feel like raising your hand all day long, even when you don't know the answer. To Make, Complicated:. 2 Bring the wate...
