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Canadian Physical Performance Exchange Standard For Type 1 Wildland Fire Fighters (WFX-FIT). Type 1 Wildland Fire Fighters (WFF) must be physically fit in order to. Fight wildland fires safely and effectively, as well as to avoid injuries and recover rapidly. In particular, they must have suitable levels of aerobic fitness, muscular strength and muscular endurance. In 2012, following an extensive investigation of. Wildland fire fighting involving experienced. Results of experienced Type 1. CIFFC member a...

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Canadian Physical Performance Exchange Standard For Type 1 Wildland Fire Fighters (WFX-FIT). Type 1 Wildland Fire Fighters (WFF) must be physically fit in order to. Fight wildland fires safely and effectively, as well as to avoid injuries and recover rapidly. In particular, they must have suitable levels of aerobic fitness, muscular strength and muscular endurance. In 2012, following an extensive investigation of. Wildland fire fighting involving experienced. Results of experienced Type 1. CIFFC member a...

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2 test

3 equipment

4 instructions

5 training

6 wfx fit was

7 implemented

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Canadian Physical Performance Exchange Standard For Type 1 Wildland Fire Fighters (WFX-FIT). Type 1 Wildland Fire Fighters (WFF) must be physically fit in order to. Fight wildland fires safely and effectively, as well as to avoid injuries and recover rapidly. In particular, they must have suitable levels of aerobic fitness, muscular strength and muscular endurance. In 2012, following an extensive investigation of. Wildland fire fighting involving experienced. Results of experienced Type 1. CIFFC member a...

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wfx-fit.ca

1

Training For WFX-FIT

http://www.wfx-fit.ca/training/default.html

Physical Activity Readiness Questionnaire for Everyone (PAR-Q ). Regular physical activity is fun and healthy, and more people should become more physically. Active every day of the week. Being more physically active is very safe for MOST people. The PAR-Q. Questionnaire will tell you whether it is necessary for you to seek further advice from your. Doctor OR a qualified exercise professional before becoming more physically active. French Version of the PAR-Q - Q-AAP. Before Starting an Exercise Program.

2

Equipment

http://www.wfx-fit.ca/equipment/default.html

Simulated Pump - 28.5 kg. Ramp - 35 degree pitch, 1.22 m. Ngths of hose -. Sled - 18.5 kg. The equipment used in the WFX-FIT test is the same weight as the equipment used to suppress wildland fires.

3

The Test

http://www.wfx-fit.ca/test/default.html

Throughout the WFX-FIT circuit, the participant wears work-out clothing, running shoes or work boots (if agency requirement) and a weighted belt which encumbers the participant with the weight of normal wildland fireline work wear. The timed circuit involves 4 separate components performed in a continuous sequence over 40 m. Laps with cone markers at each 20 m. Timing of the circuit begins when the participant cross the starting line while carrying the simulation pump (28.5 kg) from a 1. S ) every 20 m.

4

Instructions

http://www.wfx-fit.ca/instructions/default.html

The safety and wellness of. Type 1 Wildland Fire. Is a high priority for the Canadian Interagency Forest Fire Centre (CIFFC) and its’ member agencies. Is an unbiased, valid and reliable assessment of the ability of. To meet the rigorous demands required to safely and efficiently complete the critical emergency tasks involved in wildland fire fighting in Canada. An emergency wildland fire fighting task is defined as a. The test circuit incorporates four (4). Pump on the back;. Pump in the hands;. Will be ...

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Canadian Physical Performance Exchange Standard For Type 1 Wildland Fire Fighters (WFX-FIT). Type 1 Wildland Fire Fighters (WFF) must be physically fit in order to. Fight wildland fires safely and effectively, as well as to avoid injuries and recover rapidly. In particular, they must have suitable levels of aerobic fitness, muscular strength and muscular endurance. In 2012, following an extensive investigation of. Wildland fire fighting involving experienced. Results of experienced Type 1. CIFFC member a...

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What it takes to be a wildland firefighter | Yukon News

http://www.yukon-news.com/business/what-it-takes-to-be-a-wildland-firefighter

New liquor regulations introduce bring-your-own-wine option, extend off-sales hours 12. Doug Graham jumps back into politics with surprise run in Whitehorse Centre 11. Yukon government outlines plan to revamp procurement guidelines 10. Government touts ‘one-stop’ model for youth services with new Whitehorse office 8. Clear your arteries the burgers have arrived 6. Dawson amps it up. What it takes to be a wildland firefighter. Wednesday May 7, 2014. With the testing of the real firefighters complete, memb...

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wfx-fit.ca

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Canadian Physical Performance Exchange Standard For Type 1 Wildland Fire Fighters (WFX-FIT). Type 1 Wildland Fire Fighters (WFF) must be physically fit in order to. Fight wildland fires safely and effectively, as well as to avoid injuries and recover rapidly. In particular, they must have suitable levels of aerobic fitness, muscular strength and muscular endurance. In 2012, following an extensive investigation of. Wildland fire fighting involving experienced. Results of experienced Type 1. CIFFC member a...

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