certifiedrollers.blogspot.com
Certified Rollers: January 2015
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Friday, January 23, 2015. Race Recap: Dirty Spokes Frozen Foot 7 Mile Trail Race. Here's the data from Strava:. A big thanks goes out to Untapped Maple, La Sportiva, Julbo, and Darn Tough for the support. I’d also like to thank Dirty Spokes for their continued support of my running down here in Georgia. If you’re ever in Georgia, North Carolina, or Alabama check out one of their races. Sunday, January 11, 2015. Back to the Basics. Monday – Greenway five weight room. Thursday – Greenway five. I ran my bes...
certifiedrollers.blogspot.com
Certified Rollers: November 2013
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Friday, November 22, 2013. Matt Tries CX, Suffering Ensues. I don’t know. Anyway, I’ve always thought it would be interesting to look into since it’s hugely popular in New England, a few friends of mine have started racing it, and I’m from the same hometown as multi-time US National Champion Tim Johnson. Powering out of a corner. As it turns out, Georgia has one of the bigger CX series in the southeast…score! At the base of the hill we had to dismount, 180 degree turn then run up the run up. This too...
certifiedrollers.blogspot.com
Certified Rollers: Rad Run: Big Daddy Loop on Lookout Mountain
http://certifiedrollers.blogspot.com/2015/06/rad-run-big-daddy-loop-on-lookout.html
Friday, June 19, 2015. Rad Run: Big Daddy Loop on Lookout Mountain. Here's what it looked like on Strava (the time is off because I was messing around with the camera). Subscribe to: Post Comments (Atom). Your certification is in. Tumblr photo widget by JI Apps. Huge thanks to those that support me,. Video Race Recap: Dirty Spokes Haw Creek 10k. Rad Run: Big Daddy Loop on Lookout Mountain. Rad Run: Sawnee Mountain. Race Recap: Dirty Spokes Harbins Park Trail Half M. View my complete profile.
certifiedrollers.blogspot.com
Certified Rollers: Catching Up
http://certifiedrollers.blogspot.com/2015/08/catching-up.html
Friday, August 7, 2015. After knocking out Maine on my New England road trip, I headed up to the wilds of Vermont to meet up with the 'last hero and only hope' Josh Ferenc. I got up to his version of the ATL (Athens Town Line) late Sunday night and we woke up early Sunday morning (thanks to his A-hole of a roster) to rendezvous with fellow Wild Endurance runner Greg Hammett and made our way to the White Mountains. I almost forgot.here's what the Franconia Ridge run looked like. Your certification is in.
gdswinging.blogspot.com
Going Down Swinging: August 2013
http://gdswinging.blogspot.com/2013_08_01_archive.html
A real blog about nothing really. Tuesday, August 27, 2013. Saturday, August 17, 2013. A few of us met up in Nahant for a rare Saturday long run to preview the 30k course. Thursday, August 15, 2013. One toke over the line. This post is for the two fat chicks walking their mountain bikes while puffing away on the marijuana. Get your ass on the bikes and get in shape. Everything was clicking tonight on my run. Just after my foot warmed up, I felt nothing and was able to push off without any pain.
gdswinging.blogspot.com
Going Down Swinging: Ribfest
http://gdswinging.blogspot.com/2014/07/blog-post.html
A real blog about nothing really. Sunday, July 6, 2014. Since my last photo I had a winter hat and gloves on. Ribfest 5 miler, liked the out and back course. Ribs were awesome also. Subscribe to: Post Comments (Atom). Peabody, Ma, United States. View my complete profile. Grand Prix participation by age groups. Wild Turkey 5 mile - Salem. Malautomat: “ BAY 17 “. CMS Men's Open Racing Team. CMS wins Manchester City Marathon. Run in such a way as to get the prize. First weekend of June.
gdswinging.blogspot.com
Going Down Swinging: February 2014
http://gdswinging.blogspot.com/2014_02_01_archive.html
A real blog about nothing really. Sunday, February 9, 2014. Photo by Krissy K. Subscribe to: Posts (Atom). Peabody, Ma, United States. View my complete profile. Grand Prix participation by age groups. Wild Turkey 5 mile - Salem. Malautomat: “ BAY 17 “. CMS Men's Open Racing Team. CMS wins Manchester City Marathon. Run in such a way as to get the prize. First weekend of June. A Glimpse Inside the Head of a Mountain Man. Back From the Dead, Hopefully. The 24 Hours of Great Glen.
certifiedrollers.blogspot.com
Certified Rollers: Video Race Recap: XTERRA Georgia Allatoona Creek 15k
http://certifiedrollers.blogspot.com/2015/08/video-race-recap-xterra-georgia.html
Sunday, August 16, 2015. Video Race Recap: XTERRA Georgia Allatoona Creek 15k. This is how I look after running a 15k on 4 hours of sleep. Subscribe to: Post Comments (Atom). Your certification is in. Tumblr photo widget by JI Apps. Huge thanks to those that support me,. Video Race Recap: XTERRA Georgia Allatoona Creek 1. View my complete profile. Simple template. Powered by Blogger.
scoresrunningclub.org
Resources - SCORES RUNNING CLUB
http://www.scoresrunningclub.org/resources.html
In it for the long run. Scores Running Club - Facebook Page. Drummer Hill Trail Race. Stone Arch Bridge 10 Mile Race. Event Calendar, Results, Training, etc. Cool Running Pace Calculator. Calculate your pace or your finish time based on your goals. Pace Calculator and Training advice/tips. USATF America's Running Routes Database. Type in your area and find mapped out routes. Find Events and Tips on ultra marathons in the US and abroad. Road Runners Club of America (RRCA). Running in the USA.