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Words & Weigh

Ramblings and Recipes on the subject of Weight loss and diabetes management. Thursday, December 26, 2013. I love making soups with whatever I happen to have handy in the fridge. And I like these soups to be fat free and full of flavour and also low calorie. Soup is such a helpful, healthy way to banish those hunger pangs. Having it to reach for in the fridge when the urge to eat something helps a person stay on track when weight loss is the goal. So, here it is:. 2 cups diced carrot. 2 cups diced yam.

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Words & Weigh | wordsandweigh.blogspot.com Reviews
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Ramblings and Recipes on the subject of Weight loss and diabetes management. Thursday, December 26, 2013. I love making soups with whatever I happen to have handy in the fridge. And I like these soups to be fat free and full of flavour and also low calorie. Soup is such a helpful, healthy way to banish those hunger pangs. Having it to reach for in the fridge when the urge to eat something helps a person stay on track when weight loss is the goal. So, here it is:. 2 cups diced carrot. 2 cups diced yam.
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1 words and weigh
2 yam a leeky soup
3 makes 8 cups
4 posted by
5 happily losin' it
6 no comments
7 labels carrots
8 curry
9 ginger
10 leeks
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words and weigh,yam a leeky soup,makes 8 cups,posted by,happily losin' it,no comments,labels carrots,curry,ginger,leeks,low calorie,onion,pureed soup,soup,vegetable soup,yams,labels dill,fish,garlic,tilapia,tvp stroganoff,1/2 tsp salt,pinch black pepper
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Words & Weigh | wordsandweigh.blogspot.com Reviews

https://wordsandweigh.blogspot.com

Ramblings and Recipes on the subject of Weight loss and diabetes management. Thursday, December 26, 2013. I love making soups with whatever I happen to have handy in the fridge. And I like these soups to be fat free and full of flavour and also low calorie. Soup is such a helpful, healthy way to banish those hunger pangs. Having it to reach for in the fridge when the urge to eat something helps a person stay on track when weight loss is the goal. So, here it is:. 2 cups diced carrot. 2 cups diced yam.

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Words & Weigh: Cabbage Rolls like my Mother Used to Make - Vegetarian

http://wordsandweigh.blogspot.com/2010/12/cabbage-rolls-like-my-mother-used-to.html

Ramblings and Recipes on the subject of Weight loss and diabetes management. Tuesday, December 28, 2010. Cabbage Rolls like my Mother Used to Make - Vegetarian. They are picky and time consuming to make so it is a rare occasion indeed that I deign to make them. On Dec.25th we were going to my nephews home for dinner, so I volunteered to make cabbage rolls to take along. 2 cups long grain rice. 3 tbsp. vegetable oil. 2 cans tomato soup. Stage 1: Preparing the cabbage. 1 Cut the hard bottom off the cabbage...

2

Words & Weigh: July 2010

http://wordsandweigh.blogspot.com/2010_07_01_archive.html

Ramblings and Recipes on the subject of Weight loss and diabetes management. Friday, July 9, 2010. Devilishly 'Dilly'icious Potato Salad. Potato Salad has a very short life in this household. Both my husband and I can make a meal of it if we don't ration ourselves. In fact, as soon as it's made it MUST be sampled to see if "it's fit to eat". It always is. I don't usually measure - so consider these quantities as guidelines and adjust to your personal taste. Devilishly 'Dilly'icious Potato Salad. 3 Hard b...

3

Words & Weigh: August 2010

http://wordsandweigh.blogspot.com/2010_08_01_archive.html

Ramblings and Recipes on the subject of Weight loss and diabetes management. Sunday, August 22, 2010. Relish the Thought of Overgrown Cucumbers (or How I lost my Home Canning Virginity! My husband and I have just returned from a week in Chicago ( business, unfortunately - not vacation) and my cucumbers used the opportunity to grow into blimps. Giz of Equal Opportunity Kitchen http:/ eatfordinner.blogspot.com/. Off to Canadian Tire to buy supplies:. 7 cups peeled, finely chopped cucumbers. 3 tbsp. mus...

4

Words & Weigh: Yummy Yammy Soup

http://wordsandweigh.blogspot.com/2011/01/yummy-yammy-soup.html

Ramblings and Recipes on the subject of Weight loss and diabetes management. Friday, January 14, 2011. I made a version of this soup last week but I didn't record my recipe. Well - there was no recipe - it was another of my "create a soup with what's available" endeavors. It was quite tasty, and I am going to attempt to re-create - and hopefully improve upon it. My preferred store bought vegetable stock is a brand called "Kitchen Basics" . 1 large yam, peeled and cubed. 4 cloves garlic, crushed. 2 Add th...

5

Words & Weigh: TVP Stroganoff

http://wordsandweigh.blogspot.com/2013/02/tvp-stroganoff.html

Ramblings and Recipes on the subject of Weight loss and diabetes management. Wednesday, February 6, 2013. The origin of this recipe is from "The Good Cook Book" by Yves, the company who makes a variety of veggie cuisine. It is loosely based on their recipe for stroganoff which uses Yves Veg. Burger patties. I rehydrated it with Kitchen Basics Low Sodium Vegetable stock - thinking that it would result in a more flavourful dish. 2 cups hydrated TVP. 2 tbsp. vegetable oil. 1 medium onion, diced. Remove from...

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Ramblings and Recipes on the subject of Weight loss and diabetes management. Thursday, December 26, 2013. I love making soups with whatever I happen to have handy in the fridge. And I like these soups to be fat free and full of flavour and also low calorie. Soup is such a helpful, healthy way to banish those hunger pangs. Having it to reach for in the fridge when the urge to eat something helps a person stay on track when weight loss is the goal. So, here it is:. 2 cups diced carrot. 2 cups diced yam.

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