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The Workout Blogger | A workout and fitness commentary

A workout and fitness commentary

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The Workout Blogger | A workout and fitness commentary | workoutblogger.wordpress.com Reviews

https://workoutblogger.wordpress.com

A workout and fitness commentary

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workoutblogger | The Workout Blogger

https://workoutblogger.wordpress.com/author/workoutblogger

A workout and fitness commentary. I'm a 30-something interested in the easiest ways to stay fit and healthy. Easy fit/healthy may be mutually exclusive! Posts by Brian Stanson:. September 2, 2009. Cut Your Workout Time In Half. August 5, 2009. July 26, 2009. July 22, 2009. Review: Hammacher Foldaway Lateral Stepper. July 18, 2009. Interval Training for Normal People. Cut Your Workout Time In Half. Review: Hammacher Foldaway Lateral Stepper. Interval Training for Normal People. My Total Body Workout.

2

Total Body Workouts | The Workout Blogger

https://workoutblogger.wordpress.com/2009/08/05/total-body-workouts

A workout and fitness commentary. Laquo; Prevent Groin Injuries. Cut Your Workout Time In Half. August 5, 2009 by workoutblogger. If you are strapped for time or looking for a quicker way to workout, you might try a total body workout. With this type of workout, you do not focus on a specific bodypart per routine, rather try to hit every major muscle group. Because it is all inclusive, you can usually get away with two workouts per week. This leaves you with more free time (or for more cardio).

3

Review: Hammacher Foldaway Lateral Stepper | The Workout Blogger

https://workoutblogger.wordpress.com/2009/07/22/review-hammacher-foldaway-lateral-stepper

A workout and fitness commentary. Laquo; Interval Training for Normal People. Review: Hammacher Foldaway Lateral Stepper. July 22, 2009 by workoutblogger. Okay, sometimes we take laziness to a new level. My condo building has a small gym (with treadmills, Precors, and stationary bikes and weight machines) and my gym is literally 3 blocks away. Still, I bought a Hammacher Schlemmer Foldaway Lateral Stepper for immediate cardio gratification. It was only $99. Leave a Reply Cancel reply. You are commenting ...

4

Cut Your Workout Time In Half | The Workout Blogger

https://workoutblogger.wordpress.com/2009/09/02/cut-your-workout-time-in-half

A workout and fitness commentary. Laquo; Total Body Workouts. Cut Your Workout Time In Half. September 2, 2009 by workoutblogger. Looking to shave some time off your weight workouts? Here’s a way using the tried and true push-pull superset workout. The idea is to perform low rep, but not necessarily heavy weight, supersets. Bench press 5 reps / Pulldown 5 reps. Minimal rest (30s to 1m). Repeat 5 more times. I like to do these a lot since I can get in and out of the gym quickly! Leave a Reply Cancel reply.

5

About | The Workout Blogger

https://workoutblogger.wordpress.com/about

A workout and fitness commentary. Welcome to WorkoutBlogger.com, my own personal playground for commenting about fitness, health, workouts, or anything I feel like sharing. Cut Your Workout Time In Half. Review: Hammacher Foldaway Lateral Stepper. Interval Training for Normal People. My Total Body Workout. Blog at WordPress.com. Follow “The Workout Blogger”. Get every new post delivered to your Inbox. Build a website with WordPress.com.

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The Workout Blogger | A workout and fitness commentary

A workout and fitness commentary. Cut Your Workout Time In Half. September 2, 2009 by workoutblogger. Looking to shave some time off your weight workouts? Here’s a way using the tried and true push-pull superset workout. The idea is to perform low rep, but not necessarily heavy weight, supersets. Bench press 5 reps / Pulldown 5 reps. Minimal rest (30s to 1m). Repeat 5 more times. I like to do these a lot since I can get in and out of the gym quickly! August 5, 2009 by workoutblogger. Here’s a quick...

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