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ΕΠΙΤΡΟΠΗ ΥΠΟΤΡΟΦΙΩΝ ΕΝΩΣΗΣ ΕΥΡΥΤΑΝΩΝ ΑΜΕΡΙΚΗΣ " ΤΟ ΒΕΛΟΥΧΙ"

ypotryll-captains-log.blogspot.com

The Captains log

Hanbal is the real me - started as a persona within the SCA (Society for Creative Anachronisms) it has now almost completely consumed the original me that was out there. When not involved in the SCA, I am helping out my community as a volunteer fireman with the CFA, roleplaying (tabletop and live), watching movies or just enjoying life. Saturday, March 16, 2013. Beef Jerky - experiments and Recipe 2 (Dry Marinade). Returning from Borderwar, I got B to sms his recipe / process and had a go. So I had a go ...

ypotryll50.typepad.com

ypotryll50's blog

The Straightforward But Vital Info meant for Losing Fat. Best way to lose belly fat. You could essentially put fat loss into one sentence: burn off more energy than you take in. Thats it. Your body weight will increase for instance if your daily calorie prerequisite is 2000 and yet youre eating 2200. If you have 1800 in that case youll lose fat. Knowing this detail is the first step to losing weight. Best exercise to lose belly fat. At the end of the day losing fat all boils down to how resolute you are&...

ypotryll945.typepad.com

ypotryll945's blog

Handicap showers allow those with immobility issues to lie down while showering, rather than sitting up! It is a nice attraction to add to your Christmas decorations to make your home complete! Further reading on home decoration. When you walk into a beautiful white kitchen designed by a top London Interior Designer, what do you feel! Shop at thrift stores and flea markets for interesting prints and photographs, or visit discount stores for frames to hang several personal creations! D like to know more a...

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ypoulsenfamily.blogspot.com

My Family of Three

My Family of Three. Mama, Brother and Sister. Wednesday, January 2, 2013. My 1st Half Marathon of 2013! I ended 2012 with a GAIN (weight that is) but I started 2013 with a BANG and ran a half marathon yesterday (well 15.1 miles actually)! And my children both ran a 10K (6.2 miles). I am so proud they run with me. The race was inside the Olympic oval which was fun to see. I love my BLING (below). My next half marathon is in 19 days! It will be a FUN run and I cannot wait to run it. 2 cups of chopped Celery.