edibleoregon.blogspot.com
Eating Oregon: December 2008
http://edibleoregon.blogspot.com/2008_12_01_archive.html
Savoring the good life on the Southern Oregon Coast! 365 days of exercise. Yesterday and today I did Insanity. Yesterday was Cardio Recovery and lasted for 34 minutes.the longest 34 minutes of my life. I sure did sweat though. Our Place in Time. I’m in a quandary. At almost 62 years old, that is not the most comfortable place to be. I’ve recently finished a biography of Paul Newman. I was re. Love that Dog by Sharon Creech. Stolen Innocence by Elissa Wall. Tortured For Christ by Richard Wurmbrand. Rather...
shamingmyselfintobetterhealth.blogspot.com
Shaming Myself: February 2009
http://shamingmyselfintobetterhealth.blogspot.com/2009_02_01_archive.html
Wednesday, February 25, 2009. Tonight my husband didn't feel like going running, so he humored me and said he'd workout with me - me watching the screen, him watching me. To start, we did 'Slim and Limber' - and he was like, "that was the workout? I thought that was the warm up.". And then we did about half of 'Slim and 6 Pack', and we both had trouble with doing a million crunches with slight changes of leg position, etc. Give me one repetitive motion and stick with it! Sunday, February 22, 2009. Again,...
edibleoregon.blogspot.com
Eating Oregon: Changes
http://edibleoregon.blogspot.com/2011/01/changes.html
Savoring the good life on the Southern Oregon Coast! 365 days of exercise. I just finished 45 minutes of Shaun T's dance party from Beachbody's The Rockin' Body series. I'm feeling pretty motivated as I had a "pep talk," a virtu. Our Place in Time. I’m in a quandary. At almost 62 years old, that is not the most comfortable place to be. I’ve recently finished a biography of Paul Newman. I was re. Love that Dog by Sharon Creech. Stolen Innocence by Elissa Wall. Tortured For Christ by Richard Wurmbrand.
edibleoregon.blogspot.com
Eating Oregon: July 2010
http://edibleoregon.blogspot.com/2010_07_01_archive.html
Savoring the good life on the Southern Oregon Coast! 365 days of exercise. Yesterday and today I did Insanity. Yesterday was Cardio Recovery and lasted for 34 minutes.the longest 34 minutes of my life. I sure did sweat though. Our Place in Time. I’m in a quandary. At almost 62 years old, that is not the most comfortable place to be. I’ve recently finished a biography of Paul Newman. I was re. Love that Dog by Sharon Creech. Stolen Innocence by Elissa Wall. Tortured For Christ by Richard Wurmbrand. 2 The ...
edibleoregon.blogspot.com
Eating Oregon: April 2009
http://edibleoregon.blogspot.com/2009_04_01_archive.html
Savoring the good life on the Southern Oregon Coast! 365 days of exercise. Yesterday and today I did Insanity. Yesterday was Cardio Recovery and lasted for 34 minutes.the longest 34 minutes of my life. I sure did sweat though. Our Place in Time. I’m in a quandary. At almost 62 years old, that is not the most comfortable place to be. I’ve recently finished a biography of Paul Newman. I was re. Love that Dog by Sharon Creech. Stolen Innocence by Elissa Wall. Tortured For Christ by Richard Wurmbrand. I met ...
edibleoregon.blogspot.com
Eating Oregon: October 2008
http://edibleoregon.blogspot.com/2008_10_01_archive.html
Savoring the good life on the Southern Oregon Coast! 365 days of exercise. Yesterday and today I did Insanity. Yesterday was Cardio Recovery and lasted for 34 minutes.the longest 34 minutes of my life. I sure did sweat though. Our Place in Time. I’m in a quandary. At almost 62 years old, that is not the most comfortable place to be. I’ve recently finished a biography of Paul Newman. I was re. Love that Dog by Sharon Creech. Stolen Innocence by Elissa Wall. Tortured For Christ by Richard Wurmbrand. Today ...
iresolveto.com
I RESOLVE TO . . .: I Resolve To® . . . Challenge Video #16
http://www.iresolveto.com/my_weblog/2010/05/i-resolve-to-challenge-video-16.html
I RESOLVE TO . . . ACHIEVE MY NEW YEAR RESOLUTIONS, ONE RESOLUTION, ONE DAY AT A TIME FOR ONE YEAR. LIVE AND LEARN! I Resolve To . . . I Resolve To . . . Motto. Small Daily Steps Add Up To Big Results Over Time. Take One Today! I Resolve To . . . Challenge. Small daily steps add up to big results over time. Click on the photo to view my tapestry of photo-resolutions AKA Daily Resolves. Resolve365! I Resolve To . . . Resolutionista Definition. I Resolve To . . . Formula. I Resolve To . . . Do's. I Resolve...
healthy-exercise-tips.blogspot.com
Healthy Exercise Tips: April 2012
http://healthy-exercise-tips.blogspot.com/2012_04_01_archive.html
Providing Exercising Tips on a Daily Basis Healthy Exercise Tips that can Help Achieve Good Results Advice to Good Exercise Habit. Sunday, April 8, 2012. Reduce Stress with the Right Exercise Techniques. There are lots of advantages of regular exercise. Daily exercise, even in moderation can help in strengthening the immune system. Research shows that people who participate in daily exercises are people who do not get sick frequently. This is one of the great benefits of healthy exercises. Yesterday and ...
healthy-exercise-tips.blogspot.com
Healthy Exercise Tips: Basic Steps When Starting an Exercise Program
http://healthy-exercise-tips.blogspot.com/2012/03/basic-steps-when-starting-exercise.html
Providing Exercising Tips on a Daily Basis Healthy Exercise Tips that can Help Achieve Good Results Advice to Good Exercise Habit. Wednesday, March 28, 2012. Basic Steps When Starting an Exercise Program. Basic Steps When Starting an Exercise Program. 1 If you are preparing an exercise program and you think you are not physically active for quite some time, it is advisable to visit first a physician to check your physical characteristics. 2 When starting, you should carefully choose your exercise routines.
healthy-exercise-tips.blogspot.com
Healthy Exercise Tips: Cross Training on Athletes Can Help Improve Performance
http://healthy-exercise-tips.blogspot.com/2012/03/cross-training-on-athletes-can-help.html
Providing Exercising Tips on a Daily Basis Healthy Exercise Tips that can Help Achieve Good Results Advice to Good Exercise Habit. Friday, March 30, 2012. Cross Training on Athletes Can Help Improve Performance. Jumping Rope is a Kind of Cross-training. Cross-training is an effective way to train muscle groups, decrease the possibility of injuries and build up new set of abilities. It can also decrease tediousness after long hours of doing the same exercise routines. Cross-training also creates ability t...
