4-everrunning.blogspot.com

4-EVER RUNNING

Monday, September 26, 2011. Kyle, Corey and Keith after Keith's victory over Danville. My how they have grown up! Links to this post. Saturday, September 10, 2011. Sometimes, life can be down right brutal! I takes a hard fall to wake you up! Links to this post. Monday, May 9, 2011. I hate tapering but I know I have to do it in order to be successful at these 100 mile races! I always feel fat, antsy, sluggish and irritable :( Necessary but not fun! Today was a complete day of rest! 4 days and counting.

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Monday, September 26, 2011. Kyle, Corey and Keith after Keith's victory over Danville. My how they have grown up! Links to this post. Saturday, September 10, 2011. Sometimes, life can be down right brutal! I takes a hard fall to wake you up! Links to this post. Monday, May 9, 2011. I hate tapering but I know I have to do it in order to be successful at these 100 mile races! I always feel fat, antsy, sluggish and irritable :( Necessary but not fun! Today was a complete day of rest! 4 days and counting.

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4-EVER RUNNING | 4-everrunning.blogspot.com Reviews

https://4-everrunning.blogspot.com

Monday, September 26, 2011. Kyle, Corey and Keith after Keith's victory over Danville. My how they have grown up! Links to this post. Saturday, September 10, 2011. Sometimes, life can be down right brutal! I takes a hard fall to wake you up! Links to this post. Monday, May 9, 2011. I hate tapering but I know I have to do it in order to be successful at these 100 mile races! I always feel fat, antsy, sluggish and irritable :( Necessary but not fun! Today was a complete day of rest! 4 days and counting.

INTERNAL PAGES

4-everrunning.blogspot.com

1

4-EVER RUNNING: Life

http://4-everrunning.blogspot.com/2011/09/life.html

Saturday, September 10, 2011. Sometimes, life can be down right brutal! I takes a hard fall to wake you up! Subscribe to: Post Comments (Atom). Run With Scissors Double Marathon. Me and My Crew after Mohican 100. Corey, Kyle, Mark, Me, Keith. An Ultra Marathon Rookies’ Training Blog. NE Ohio Trail Club News. Running Down A Dream. Follow me on DailyMile. Sir Walks-a-Lot's "Slog Blog". How The Cows Were Cool. View my complete profile.

2

4-EVER RUNNING: September 2010

http://4-everrunning.blogspot.com/2010_09_01_archive.html

Wednesday, September 29, 2010. The day started out at boot camp. We did all legs today such as lounges, jumps, squats, ect. My legs are still tired from the weekend so it was rather difficult! Actually, I kind of felt sick after class, totally spent! I started to wonder how I would be able to get in my miles on very tired legs? LOL However, his girlfriend, Kate beat me to it and came over to wake him up! Young love, I guess! Maybe it was the cool weather and the smell of Autumn in the air! Today was no d...

3

4-EVER RUNNING: Where Did The Week Go ???????

http://4-everrunning.blogspot.com/2011/05/where-did-week-go.html

Monday, May 2, 2011. Where Did The Week Go? Man, last week just flew by! Nothing really new at this end! I started to taper for MMT 100 and of course, all the little aches and pains are coming out :( I always feels so fat and sluggish when I'm in taper mode! Hopefully, it will be worth it in the end! All three boys got their new cars this week :) To be young and riding in style, must be nice! They all were so excited to show off alittle! Sunday 4-24-11 Day off :). What a great surprise! Also, it was my m...

4

4-EVER RUNNING: April 2011

http://4-everrunning.blogspot.com/2011_04_01_archive.html

Monday, April 25, 2011. Happy Easter, everyone! I know it's a day late but I just didn't have time yesterday to post anything. Spent the day with both families and had a nice time! I gave the boys and two of the girlfriends Easter baskets like usual plus a couple articles of new clothes. I always spend way too much money on things like this but I love to see the happiness in the kids faces :) I even gave myself an Easter present, a day of rest! Brand new 2011 Toyota Corollas, totally loaded! Determined t...

5

4-EVER RUNNING: August 2010

http://4-everrunning.blogspot.com/2010_08_01_archive.html

Tuesday, August 31, 2010. Then, we have Keith, the youngest, who is learning alot watching his brothers go through their struggles. High school, football and girls are about the only things he has to worry about at this point in his life! As a mother, I wish I could carry the burden on my shoulders for the boys, but I know that they have to figure it out on their own and do it themselves. All I can do is try to guide and pray for them and most importantly, be there to listen and support them. Good becaus...

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Talking to Trees: February 2011

http://starstrees.blogspot.com/2011_02_01_archive.html

Thoughts on Eating Dirt, Playing with Nature, and Pounding Pavement (Once in Awhile). Monday, February 28, 2011. Welcome Back, Cupcake. I believe in God. Lately, I've wondered if he cared. I saw an olive branch yesterday. I also got my heart broken. My mother had this tradition when we were growing up. Every Christmas, we received one gift that wasn't on our Christmas list. She said she did it for us because her dad always did it for her. It was supposed to be the. Yesterday I had to teach the lillies of...

starstrees.blogspot.com

Talking to Trees: September 2011

http://starstrees.blogspot.com/2011_09_01_archive.html

Thoughts on Eating Dirt, Playing with Nature, and Pounding Pavement (Once in Awhile). Saturday, September 10, 2011. Woodstock: Lessons Learned From a 50K in Hell. I'm not a fan of desperation. I got a firm slap on the wrist this weekend reminding me why. But not strong enough. And then I rationalized that since I had recovered more quickly than usual from Burning River (in terms of soreness), I must not have used too much up in the legs, and if I could get my head around another 100, I would be okay.

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Talking to Trees: Dear Office

http://starstrees.blogspot.com/2011/11/dear-office.html

Thoughts on Eating Dirt, Playing with Nature, and Pounding Pavement (Once in Awhile). Sunday, November 13, 2011. You suck. And it's really not your fault, it's just how it is. I have avoided you for the past year. It hasn't worked at all, I always knew you were there, right across the hall, trashed. I used you like a garbage can, like a dumpster, just threw anything and everything non-perishable behind your door and slammed it shut. I thought again about the quiet toll that infertility takes on us; how I...

starstrees.blogspot.com

Talking to Trees: Shout.

http://starstrees.blogspot.com/2011/10/shout.html

Thoughts on Eating Dirt, Playing with Nature, and Pounding Pavement (Once in Awhile). Tuesday, October 4, 2011. For those of you that follow offline (or off Facebook), just wanted to check in. I am in deep, dark pain. There's this super pretty, really happy blog coming about the Akron Marathon . I'm hoping to have time to finish it on a flight later this week. It sucks that I couldn't finish it while I was still. Just stuck in my throat. Don't feel sorry for me. I'm blessed, and I'm grateful. But...Uggh ...

starstrees.blogspot.com

Talking to Trees: November 2011

http://starstrees.blogspot.com/2011_11_01_archive.html

Thoughts on Eating Dirt, Playing with Nature, and Pounding Pavement (Once in Awhile). Sunday, November 13, 2011. You suck. And it's really not your fault, it's just how it is. I have avoided you for the past year. It hasn't worked at all, I always knew you were there, right across the hall, trashed. I used you like a garbage can, like a dumpster, just threw anything and everything non-perishable behind your door and slammed it shut. I thought again about the quiet toll that infertility takes on us; how I...

starstrees.blogspot.com

Talking to Trees: June 2011

http://starstrees.blogspot.com/2011_06_01_archive.html

Thoughts on Eating Dirt, Playing with Nature, and Pounding Pavement (Once in Awhile). Monday, June 27, 2011. Method Acting at Western States. I don’t remember how it came up, but for some reason late in the race, Steve and I were discussing the evolution of self over the twenties and thirties. After some reflection, I concluded that (for me) the twenties were about self-discovery, and the thirties about self-acceptance. A Long Day’s Night. I had purposely gotten up early on Friday morning, planning to ti...

starstrees.blogspot.com

Talking to Trees: April 2012

http://starstrees.blogspot.com/2012_04_01_archive.html

Thoughts on Eating Dirt, Playing with Nature, and Pounding Pavement (Once in Awhile). Friday, April 20, 2012. When One Door Closes (The End of an Era). Cupcake's back in a big way. But this post is brief. I know that's not very Cupcake-like, but it's good to surprise people once in awhile. Then they talked about STRONGER meds or INCREASING my doses once the cysts went away, which they'll do on their own. We rejected that bid. And now, we move on. My most sincere thanks for the continued support throughou...

runmikeyp.blogspot.com

Run Mikey P: Run for Regis 2011

http://runmikeyp.blogspot.com/2011/01/run-for-regis-2011.html

Monday, January 17, 2011. Run for Regis 2011. The 2011 Run for Regis is one of those runs that will stick with me for quite some time. It was an epic run. The conditions were about as bad as they could be while still allowing us to actually run. It was like running on loose sand for 33 miles. In short, it was awesome! Incredible… What an effort from a young guy who undoubtedly has a future in this great sport as well. January 18, 2011 at 7:53 AM. January 18, 2011 at 4:36 PM. January 18, 2011 at 4:46 PM.

runmikeyp.blogspot.com

Run Mikey P: A Quick Grindstone Recap

http://runmikeyp.blogspot.com/2010/10/quick-grindstone-recap.html

Tuesday, October 5, 2010. A Quick Grindstone Recap. Shout outs to the other Ohio runners that represented so well at Grindstone - it turned out that I was the only person who had a bad day. In order of placing here's how the other runners faired (times are approximantions as results are not posted). Sandy Nypaver dominated the womens race winning by nearly 4 hours (23:05 if I'm not mistaken), setting a new course record! Dave now has one race to complete the Beast Series, the Hellgate 100k . Shout ou...

starstrees.blogspot.com

Talking to Trees: March 2011

http://starstrees.blogspot.com/2011_03_01_archive.html

Thoughts on Eating Dirt, Playing with Nature, and Pounding Pavement (Once in Awhile). Monday, March 7, 2011. Friday didn't count except for keeping the legs tired. I run 10 or more miles in a day quite regularly, even on reduced mileage; however, the legs were already quite tired just from the jump from 50 weekly miles to 80, plus the return of twice daily workouts. I took it easy and hunkered down for the real Skinny. Then came the hard part. And so too it was on 71 that morning. After a mild spinou...

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4-EVER RUNNING

Monday, September 26, 2011. Kyle, Corey and Keith after Keith's victory over Danville. My how they have grown up! Links to this post. Saturday, September 10, 2011. Sometimes, life can be down right brutal! I takes a hard fall to wake you up! Links to this post. Monday, May 9, 2011. I hate tapering but I know I have to do it in order to be successful at these 100 mile races! I always feel fat, antsy, sluggish and irritable :( Necessary but not fun! Today was a complete day of rest! 4 days and counting.

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