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84daybodytransformation.wordpress.com
Mission 2: Day 2, DOMS ON TOP OF DOMS! | The Body Transformer!
https://84daybodytransformation.wordpress.com/2009/09/01/mission-2-day-2-doms-on-top-of-doms
Mission 2, Day 1: Creating My Dream Life; Body, Mind and Spirit! M2:D3, I love cycle class! September 1, 2009 · 1:16 PM. Mission 2: Day 2, DOMS ON TOP OF DOMS! I have been training pretty hard approx three days per week while I have been unwell, though obviously I have more of my strength back now and yesterdays session was pretty intense. Also the change of. Training from circuit back to base would have made a big difference in the way my body has reacted. Sleep well and have an awesome day tomorrow!
84daybodytransformation.wordpress.com
About Me | The Body Transformer!
https://84daybodytransformation.wordpress.com/about
My name is Renae Burton and I live in Brisbane Australia. My passion is the health and fitness industry, which I am currently finishing a Cert IV in fitness. Along with this I have NLP practitioner qualifications and 15 years personal experience and research into health and fitness. I was a bodybuilder/shaper for five years and have had long term insulin dependant diabetic for 30 years. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Follow &ld...
84daybodytransformation.wordpress.com
Mission 2, Day 1: Creating My Dream Life; Body, Mind and Spirit! | The Body Transformer!
https://84daybodytransformation.wordpress.com/2009/08/31/mission-2-day-1-creating-my-dream-life-body-mind-and-spirit
Mission 2, Take 2: Day 0. Mission 2: Day 2, DOMS ON TOP OF DOMS! August 31, 2009 · 12:19 PM. Mission 2, Day 1: Creating My Dream Life; Body, Mind and Spirit! Firstly, if you would like an awesome recount of the Aussie Summit Weekend, go to Jules blog post today and check it out:. Http:/ www.shreddersphere.com/blog.php? Ok, down to the nitty gritty… Today was Day 1 of Take 2 Mission 2. The name for this mission is: Creating My Dream Life: Body, Mind and Spirit! In M1 some days I would convince myself I wa...
84daybodytransformation.wordpress.com
M2:D5, Quick Post | The Body Transformer!
https://84daybodytransformation.wordpress.com/2009/09/04/m2d5-quick-post
M2:D4, Changing Habits! M2:D7, Excellent PT Session in Workshop →. September 4, 2009 · 12:30 PM. M2:D5, Quick Post. I had an excellent 20min run walk this morning before I took Tea` to school then headed to the gym and had an awesome leg workout, the first since the quad blaster challenge at the summit. Oh, how I would have loved to have the quad blaster to throw into my program today! Just doesn’t seem the same after using it. Sleep well and have an awesome weekend! M2:D4, Changing Habits!
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M2:D7, Excellent PT Session in Workshop | The Body Transformer!
https://84daybodytransformation.wordpress.com/2009/09/06/m2d7-excellent-pt-session-in-workshop
M2:D5, Quick Post. M2:D8, Rest Day Required! September 6, 2009 · 11:51 AM. M2:D7, Excellent PT Session in Workshop. Well, after the great PT session today and one yesterday I didn’t have the energy to do my RTP programmed workout but was good I still had a great workout. Back to RTP tomorrow though. So, excellent weeekend, had reward meal last night and was great with food today. Sleep well all and have a fantastic week! Chest: 92cm, -1 from last week. Waist: 79cm, 1. Belly: 85cm, -1. Hips: 107cm, 2.
Links | AutoMobile Salon
http://automobilesalon.blogspot.com/2009/05/links.html
Health And Beauty Tips. Tuesday, May 26, 2009. BloggerTemplate Designed by BloggerThemes.Net.
84daybodytransformation.wordpress.com
M2:D8, Rest Day Required! | The Body Transformer!
https://84daybodytransformation.wordpress.com/2009/09/07/m2d8-rest-day-required
M2:D7, Excellent PT Session in Workshop. September 7, 2009 · 12:22 PM. M2:D8, Rest Day Required! After instructing and receiving 4 PT sessions over the weekend I woke this morning really sore and very tired. My left shoulder and knees are not feeling great so decided it would be best to use today as a ‘Rest Day’. Better to listen to my body than to push it further and cause injury. M2:D7, Excellent PT Session in Workshop. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
84daybodytransformation.wordpress.com
September | 2009 | The Body Transformer!
https://84daybodytransformation.wordpress.com/2009/09
Monthly Archives: September 2009. September 7, 2009 · 12:22 PM. M2:D8, Rest Day Required! After instructing and receiving 4 PT sessions over the weekend I woke this morning really sore and very tired. My left shoulder and knees are not feeling great so decided it would be best to use today as a ‘Rest Day’. Better to listen to my body than to push it further and cause injury. September 6, 2009 · 11:51 AM. M2:D7, Excellent PT Session in Workshop. Sleep well all and have a fantastic week! Waist: 79cm, 1.
84daybodytransformation.wordpress.com
April | 2009 | The Body Transformer!
https://84daybodytransformation.wordpress.com/2009/04
Monthly Archives: April 2009. April 30, 2009 · 3:19 AM. Its a great feeling knowing that no matter what happens in life the most important thing is your health! So, here are my photo’s from today 30th April 2009…. April 30, 2009 · 2:00 AM. Hi ho, hi ho, its off to work we go…. Anyway, job done, trained hard, diet was clean, did some mindset work…. so a great day. Stay tuned for next post, its coming right up! April 28, 2009 · 12:24 PM. From the past and to the future…. 15 years ago I was a body builder/s...
84daybodytransformation.wordpress.com
June | 2009 | The Body Transformer!
https://84daybodytransformation.wordpress.com/2009/06
Monthly Archives: June 2009. June 30, 2009 · 2:09 PM. Mission 1: Day 58, Thanks to Shredder EarlBloom! Tonight I wanted to say a big thank you to Earlbloom, for his. 8216;Week 9 Challenge Tracker’. Download on his blog post from yesterday. Earl your words of wisdom have helped me realise today how much effort is required to produce your dreams. I thought I was giving it my all, yes in my workouts, and I thought I was giving it my all in other areas as well but today I realised I am not! 5 Tea`’s ki...
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FOCC and other health news to peruse
FOCC and other health news to peruse. Please check in and look around. This site consists mainly of an intro or overview of the Flax Oil and Protein protocol and where to find more info- used by Dr Johanna Budwig in the last century. prepare to be amazed. SISTER GROUP / Testimonials blog page (click link below). To visit "FOCC Testimonials Sister Group". Monday, December 7, 2009. A periodic disclaimer from me to you . No- she's not well known , and where she is known, she is not well liked. Why? Only the...
4 Health & Fitness
4 Health and Fitness. Vad erbjuder 4 Health and Fitness. 4 Health and Fitness. Träna för hälsa och glädje. 4 Health and Fitness finns i Uppsala. Mån-Tors 16.00-21.00. Lör-Sön 10.00-17.00. Med reservation för sjukdom och semester. 4health.fitness@bredband.net. 12 januari börjar den efterlängtade träningen. Den 12 januari startar vi vårterminens träning,. Tisdagar är vi i Brantingsskolan mellan 18-19 och Torsdagar är vi på Kvarngärdesskolan mellan 19-20. Varmt välkomna och ha skoj med oss. 4 Health and Fit...
What Is Obamacare Healthcare.Gov Explained, Compare Blue Cross Blue Shield & Medi-Cal Coverage with Free Instant Cheap Quotes ffrom Multiple Health insurance providers. 4-Health-Insurance.com Does The Shuffling For You to Simplify The Insurance Buying
Appearance Menus to set up the menu. Thursday 14 May, 2015. Healthcare Reform Act of United States 2013. Appearance Menus to set up the menu. Appearance Menus to set up the menu. Published 12 months ago. Obamacare is slang for President Obama's new health care system that is supposed SUCCESSFULLY imitate the helpful insurance systems in place in Canada and UK. Some believe Obama-care aka Healthcare Reform Act of United States 2013 is more of a socialist act. Category Name.
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