goalisthejourney.com
The Goal is the Journey.: November 2014
http://www.goalisthejourney.com/2014_11_01_archive.html
Sunday, November 2, 2014. Season Retrospective and Beach 2 Battleship Race Report. Best race pic of 2014 at the rainy Lakeside Decatur Tri courtesy of David Fathauer. As a quick review, after 20 years of racing I qualified for my pro card last September and immediately jumped into the Beach 2 Battleship IM. As usual, I set ambitious goals for my first pro season which I wrote about here. So how did my rookie pro year play out? Here's the good, the bad and the ugly:. Tri-Shark Sprint, 4th. Which was withi...
ugwi.blogspot.com
you gotta want it: September 2011
http://ugwi.blogspot.com/2011_09_01_archive.html
You gotta want it. Monday, September 26, 2011. In an effort to blog on a consistent basis, here goes my recent training recap! I've been getting in my pool workouts consistently for the last 2-3 weeks- yay! Of course, as I write this, I bailed on my swim workout today. I WILL get it in tomorrow morning though ;) Nothing notable about progress/speed/etc., except that I am, in fact, swimming (which says something, if you know me.). In fact, I'm about out of Foggle. Here's a little story about this weekend.
ugwi.blogspot.com
you gotta want it: November 2011
http://ugwi.blogspot.com/2011_11_01_archive.html
You gotta want it. Thursday, November 24, 2011. You can find my actual race report here. It has been updated with pictures since I first posted it. :) For those of you who like to know how my actual preparation for the race went (especially if you are a newbie or doing the race next year)- you may find this post interesting/helpful! Pre-Race : Only two meltdowns! The Roman Bread was simply delicious and perfect for pre-race! On Saturday I finalized my transition and special needs bags, and headed over to...
wellness.illinoisstate.edu
Stress | Health Promotion and Wellness - Illinois State
http://wellness.illinoisstate.edu/living/stress
Jump over the College navigation bar. Jump over the site's masthead's navigation bar. Jump over the site's section navigation. Take a break with certified therapy dogs at the library. Wednesday, September 14 from 2-4 pm. Wednesday, October 12 from 2-4 pm. Wednesday, October 26 from 2-4 pm. Wednesday, November 9 from 2-4 pm. Monday, December 12 from 2-6 pm *Finals Week w/ chair massage*. Tuesday, December 13 from 2-6 pm *Finals Week w/ chair massage*. Massage on Campus - McCormick Hall 153. According to t...