awarenesscounselling.ie
Awareness - Anger
http://www.awarenesscounselling.ie/how-i-can-help/anger
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. How I can help. Anger like all emotions is normal! We can make poor decisions. Become dangerous to our own and others safety,. Effecting our mental and physical health. If this is whats happening to you, working with anger in therapy is highly effective! Working with aggression and assertiveness in therapy can also be hugely b...
awarenesscounselling.ie
Awareness - Welcome
http://www.awarenesscounselling.ie/index.php
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. The curious paradox is that when I accept myself just as I am, then I can change.". Awareness Counselling and Psychotherapy provides you with a warm, non judgmental, empathetic and confidential service in Rathmines. Please click on a button below or use the menu to find out more. How I can help. Please complete this form if yo...
awarenesscounselling.ie
Awareness - Testimonials
http://www.awarenesscounselling.ie/my-methods/testimonials
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. Male - mid 40's. Male - late 40's. Female - late 40's. Ray has helped me work out a lot of difficulties in my life and given great guidance on practical ways to manage stress, anxiety, self criticism, etc. I have been to other counselors in the past, and would rate Ray's sessions highly against my other experiences.". Ray help...
awarenesscounselling.ie
Awareness - Cognitive Behavioural
http://www.awarenesscounselling.ie/my-methods/cognitive-behavioural
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.". Waking up in the morning and thinking: "This is going to be another horrific day", "I'm just a waste of space", or "What's the point? Cognitive), this may leave you feeling sad or anxious (emotional response), leading to pulli...
awarenesscounselling.ie
Awareness - Psychotherapy
http://www.awarenesscounselling.ie/how-i-can-help/psychotherapy
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. How I can help. All this is done in private, confidential one to one sessions. If you want to find out about some of my methods I use in psychotherapy. Then please click one of the buttons below. Humanistic and Person Centred. Integrative Body Work and Bioenergetics. No Charge for initial 30min. To Book an appointment.
awarenesscounselling.ie
Awareness - Addiction
http://www.awarenesscounselling.ie/how-i-can-help/addiction
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. How I can help. When we are struggling with an addiction we do not have control over what we are doing, taking or using. Often our addiction reaches a point at which it is harmful. Addictions do not only include physical things we consume, such as drugs or alcoho. This ultimately ends up leaving us with feelings of:. Along wit...
awarenesscounselling.ie
Awareness - Gestalt
http://www.awarenesscounselling.ie/my-methods/gestalt
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. Lose your mind and come to your senses". Gestalt is a German word meaning a Whole or a completion that is greater than the sum of it’s parts. An integrated person is aware of all the elements that unite to make us whole our body, feelings, intellect, and senses. Humanistic and Person Centred. No Charge for initial 30min.
awarenesscounselling.ie
Awareness - Humanistic & Person Centred
http://www.awarenesscounselling.ie/my-methods/humanistic-person-centred
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. Humanistic and Person Centred. When I look at the world I'm pessimistic, but when I look at people I am optimistic.". Humanistic and Person Centred. The safety and trust between myself and you which enables the therapeutic process to flow is achieved by adopting the following 3 processes:. Humanistic and Person Centred. Please...
awarenesscounselling.ie
Awareness - FAQs
http://www.awarenesscounselling.ie/faqs
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. The good life is a process, not a state of being. It is a direction not a destination.". I trust that the answers below to my most frequently-asked questions will cover any issues you may have but if not then please click here. To get in touch. To expand each answer you need to just click on the question of your choice. Once a...
awarenesscounselling.ie
Awareness - How I can help
http://www.awarenesscounselling.ie/how-i-can-help
How I can help. Depression, sadness or apathy. Anxiety, Fear, Panic and Stress. Confusion and Life Direction. Humanistic and Person Centred. Integrative bodywork and Bioenergetics. How I can help. Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity.". How I can help. Or please do not hesitate to call or email me. Depression, Sadness or Apathy.
SOCIAL ENGAGEMENT