fitnessstudioab.blogspot.com
FIT STUDIO AB
http://fitnessstudioab.blogspot.com/2016/01/whats-in-store-for-2016-more-adventures.html
ANDREA BECKER NSCA CERTIFIED PERSONAL TRAINER and GROUP FITNESS INSTRUCTOR. Saturday, January 2, 2016. What's in store for 2016? More adventures in fitness I hope! Enjoying the Oregon Coast 30K vista. After turning 40 this year I feel inspired to keep pushing forward and challenging myself and most importantly to have fun with my training. Plus I love being in and on open water and even being in wetsuit. I just need some schooling! That leads me to. Here's a brief recap of my three events from 2015:.
movingforwardstayingpresent.com
Yoga - Moving Forward, Staying Present
http://www.movingforwardstayingpresent.com/yoga.html
Moving Forward, Staying Present. Yoga is a powerful vehicle for transformation. It blends movement, meditation, and conscious breathing to promote a greater sense of personal peace. Together we will learn to be strong in our bodies, calm in our nervous systems, and feel rich in our souls. Mondays Noon Slow Flow. Tuesdays 10 am Slow Flow. One Saturday per month at 8:30 am:. Aditi is located at 42nd and Stone Way. Feel free to park in Aditi's parking lot; bring your own mat or use mats at Aditi. Does yoga ...
movingforwardstayingpresent.com
Retreats - Moving Forward, Staying Present
http://www.movingforwardstayingpresent.com/retreats.html
Moving Forward, Staying Present. Yoga retreats recharge, rejuvenate, and inspire. My goal in organizing yoga retreats is to ensure the highest quality for the very lowest price. Each retreat center is selected for its beauty, its commitment to environmental stewardship, and for the availability of delicious and healthy food! Autumn Guemes Island Yoga Retreat Nov 3-6, 2016. I only take cash or checks. Your $100 deposit is non-refundable, balance for the retreat is due by October 20th. If you are an indivi...
sallycarley.com
CLASS SCHEDULE - Sally Carley Yoga
http://sallycarley.com/class-schedule
10:00 - 11:15 am. CLASS TYPE: Yin/Yang Yoga (Long held stretches/strengthening poses). 2501 Eastlake Ave E. CLASS TYPE: Level 1 (Restoratives last Monday of the month). 8 Limbs Yoga Capitol Hill. 500 E Pike St. 4206 Stone Way N. 6 - 7:15 pm. CLASS TYPE: All Body Yoga. 2501 Eastlake Ave E. 7:15 - 8:30 pm. CLASS TYPE: Yoga for 50. 8 Limbs Yoga Capitol Hill. 500 E Pike St. 9:30 - 10:45 am. CLASS TYPE: Level 2 (Drop-in class). 8 Limbs Yoga West Seattle. 4546 1/2 California Ave. SW. 11:15 am - 12:30 pm.
ambrosiamama.com
Seattle Infant Massage | Infant Massage in Seattle, WA
http://www.ambrosiamama.com/services/infant-massage
Massage helps babies relax, parents feel more confident, and all caregivers feel closer to their new baby. Classes offered every Wednesday Morning at ADITI. In the Wallingford neighborhood. Private and Semi Private class, and PEPS group custom workshops also available. Contact Me for More Information. Soothe Baby’s belly discomfort. Benefits to Parents, Grandparents and Caregivers:. With your baby – Colic and teething. Decreases stress and anxiety -Gain. In soothing your infant.
pedal-petal.blogspot.com
Pedal-Petal: Bicycle commuting with a baby bump
http://pedal-petal.blogspot.com/2014/05/bicycle-commuting-with-baby-bump.html
Wednesday, May 7, 2014. Bicycle commuting with a baby bump. Chad and I are expecting our first baby in August, which we are over the moon about. I am 25 weeks pregnant this week, and so far I'm still riding my bike. The greenway connects to Jefferson Park (with great bike infrastructure, as noted below! Where I can hop on any number of meandering bike paths. Here are a few tips for mamas-to be who are interested in riding during pregnancy:. 5) Pay attention to your balance. If you feel that your bala...
ambrosiamama.com
Seattle Postpartum Massage | Postpartum Massage in Seattle
http://www.ambrosiamama.com/services/postpartum-massage
Caring for a newborn is intense, and can be overwhelming physically and emotionally. 3-5 massages in the first 2 months postpartum can have a huge positive effect on your parenting experience. Reconnect you with your body. Relieve pain and tension. Decrease stress, anxiety and feeling of depression. Your baby is always welcome to be with you whether you come in or I come to you. Want to use your Health Insurance? You will need to Come in. Bring your Insurance card and a current prescription.
ambrosiamama.com
Seattle Pregnancy Massage | Prenatal Massage in Seattle, WA
http://www.ambrosiamama.com/services/pregnancy-massage
Relaxation and Pain Relief. Massage during pregnancy can help improve labor outcomes and newborn health. Here are some other benefits:. Reduced stress and anxiety. Reduced muscle tension and headaches. Improved oxygenation of soft tissues and muscles. On the links above. Want to use your Health Insurance? You will need to. Bring your Insurance card and a current prescription. Proudly powered by WordPress.
funnyyun.blogspot.com
Nothing comes from something: September 2016
http://funnyyun.blogspot.com/2016_09_01_archive.html
Nothing comes from something. Friday, September 30, 2016. Photo-a-day 2016.09.30. Mango pudding in a turtle mold. Mango pudding with agar agar in a turtle mold. Thursday, September 29, 2016. Photo-a-day 2016.09.29. Wednesday, September 28, 2016. Photo-a-day 2016.09.28. Looking up at the sunset. Tuesday, September 27, 2016. Photo-a-day 2016.09.27. Grilled cheese sandwich from Cafe Pettirosso. Monday, September 26, 2016. Photo-a-day 2016.09.26. Recipe taken from Lucky Peach. Presents 101 Easy Asian Recipes.