ageplushealth1.blogspot.com
Health Blog Privacy Policy: May 2009
http://ageplushealth1.blogspot.com/2009_05_01_archive.html
Health Blog Privacy Policy. Friday, May 8, 2009. Privacy Policy (for ageplushealth.com "Health and Wellness at any age blog" hosted by Blogger.com). Disclaimer and Terms of Use. Health and Wellness at any age. Posted by Damien R. Subscribe to: Posts (Atom). Damien enjoys writing about a variety of topics such as health, sports, business, current events, etc. View my complete profile.
ageplushealth.com
4 Ways Resistance Training can benefit us as we age
http://www.ageplushealth.com/2010/08/4-ways-resistance-training-can-benefit.html
Health and Wellness at any age. Learn about ways to improve your level of health and wellness. This blog is designed to present information about healthy living, eating a healthy diet, exercise and fitness, lowering the risk of disease, and personal development. 4 Ways Resistance Training can benefit us as we age. Muscle cells burn more calories at rest than do fat cells so a higher proportion of muscle can result in a higher BMR (basal metabolic rate) which translates into a higher metabolism. Anoth...
ageplushealth.com
Secret of relaxing and allowing our minds to be free
http://www.ageplushealth.com/2010/07/secret-of-relaxing-and-allowing-our.html
Health and Wellness at any age. Learn about ways to improve your level of health and wellness. This blog is designed to present information about healthy living, eating a healthy diet, exercise and fitness, lowering the risk of disease, and personal development. Secret of relaxing and allowing our minds to be free. Need for More Personal Power. Simplify your thought process. Ironically, a child-like approach is exactly what is required. If we observe little children at play, their minds become comple...
ageplushealth.com
5 Ways Broccoli can keep you looking young and sexy
http://www.ageplushealth.com/2010/03/5-ways-broccoli-can-keep-you-looking.html
Health and Wellness at any age. Learn about ways to improve your level of health and wellness. This blog is designed to present information about healthy living, eating a healthy diet, exercise and fitness, lowering the risk of disease, and personal development. 5 Ways Broccoli can keep you looking young and sexy. And the Academy Award Goes To. Broccoli Flexing its Vitamin C Muscles. First off, ounce for ounce broccoli's vitamin C content rivals that of the orange which is more well known for its vitamin...
ageplushealth.com
Keys to looking and feeling younger
http://www.ageplushealth.com/2010/09/keys-to-looking-and-feeling-younger.html
Health and Wellness at any age. Learn about ways to improve your level of health and wellness. This blog is designed to present information about healthy living, eating a healthy diet, exercise and fitness, lowering the risk of disease, and personal development. Keys to looking and feeling younger. Quest for the Fountain of Youth. After years of searching for the right product or program, many people become disillusioned with the quest for youth. They gradually become disheartened until eventually th...
ageplushealth.com
5 Reasons Why Fiber is One of Your Best Friends
http://www.ageplushealth.com/2010/02/best-fiber-foods-for-weight-loss-and.html
Health and Wellness at any age. Learn about ways to improve your level of health and wellness. This blog is designed to present information about healthy living, eating a healthy diet, exercise and fitness, lowering the risk of disease, and personal development. 5 Reasons Why Fiber is One of Your Best Friends. Can Fiber help you lose weight? What Exactly is Fiber made of? Soluble fiber is fiber that can dissolve in water. Insoluble fiber cannot dissolve in water. Soluble fiber has drawn a lot of ...Frien...
ageplushealth.com
A Re-Energized Mind is a Powerful Mind
http://www.ageplushealth.com/2010/07/key-to-relaxation-is-learning-to-let-go.html
Health and Wellness at any age. Learn about ways to improve your level of health and wellness. This blog is designed to present information about healthy living, eating a healthy diet, exercise and fitness, lowering the risk of disease, and personal development. A Re-Energized Mind is a Powerful Mind. Running Out of Energy. Look at it This Way. Traditional Chinese Medicine is based on the concept of opposing yet complementary forces of the universe with Yang representing the energy of activity or movemen...
ageplushealth.com
Why is it so hard for us to let go and relax
http://www.ageplushealth.com/2010/07/why-is-it-so-hard-for-us-to-let-go-and.html
Health and Wellness at any age. Learn about ways to improve your level of health and wellness. This blog is designed to present information about healthy living, eating a healthy diet, exercise and fitness, lowering the risk of disease, and personal development. Why is it so hard for us to let go and relax. Releasing the feeling of control. All work and no play. After all, we have to put in something in order to get something back right? While work and effort definitely have their importance, we also nee...
