kriscrosstraining.blogspot.com
KrisCross Training: August 2009
http://kriscrosstraining.blogspot.com/2009_08_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, August 31, 2009. Are you ready for some football? Pre-season is almost over. So we've got Monday night football, Sunday night football, college football.what does all that mean? Labels: certified personal trainer. Sunday, August 30, 2009.
kriscrosstraining.blogspot.com
KrisCross Training: December 2009
http://kriscrosstraining.blogspot.com/2009_12_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Saturday, December 12, 2009. Video Tips on How to Avoid Weight Gain during the Holidays! Check out these tips I've learned over the years to avoid weight gain over the holidays. But you can also use these tip during any family engagment.
kriscrosstraining.blogspot.com
KrisCross Training: November 2009
http://kriscrosstraining.blogspot.com/2009_11_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Wednesday, November 18, 2009. Food Addiction.Is it Real? Of course it is! Why do you think we have so many overweight Americans? A lot of overweight Americans say they like the way they are but then why do they try and fail at so many diets? I rec...
kriscrosstraining.blogspot.com
KrisCross Training: January 2010
http://kriscrosstraining.blogspot.com/2010_01_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, January 18, 2010. Perfect time to start losing weight! If your family can part with these items at least at home then that is a huge success for you! If your family is like mine and they don't want to help you, well this is where I really ...
kriscrosstraining.blogspot.com
KrisCross Training: Perfect time to start losing weight!
http://kriscrosstraining.blogspot.com/2010/01/still-good-time-to-work-on-your-new.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, January 18, 2010. Perfect time to start losing weight! If your family can part with these items at least at home then that is a huge success for you! If your family is like mine and they don't want to help you, well this is where I really ...
kriscrosstraining.blogspot.com
KrisCross Training: March 2010
http://kriscrosstraining.blogspot.com/2010_03_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, March 29, 2010. What does "Eating Healthy" really mean? So I watched the TV show with Jamie Oliver and the Food Revolution. If you have not seen this yet then you should! Then I saw a commercial for Yoplait yogurt making its claim of how i...
kriscrosstraining.blogspot.com
KrisCross Training: What does "Eating Healthy" really mean?
http://kriscrosstraining.blogspot.com/2010/03/what-does-eating-healthy-really-mean.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, March 29, 2010. What does "Eating Healthy" really mean? So I watched the TV show with Jamie Oliver and the Food Revolution. If you have not seen this yet then you should! Then I saw a commercial for Yoplait yogurt making its claim of how i...
kriscrosstraining.blogspot.com
KrisCross Training: September 2009
http://kriscrosstraining.blogspot.com/2009_09_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Sunday, September 27, 2009. Oprah's Flash Mob Dance. Maybe you are tired of it, if so I'm sorry but I love to dance and this is still cool for me. So here is the video link:. Weight loss oprahs flash mob. Wednesday, September 16, 2009. Well I star...
kriscrosstraining.blogspot.com
KrisCross Training: October 2009
http://kriscrosstraining.blogspot.com/2009_10_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, October 19, 2009. Avoid Gaining Weight Over the Holidays! Did you know the average person will gain anywhere from 5-25 or more pounds between Halloween and New Years? Some people already need to lose weight so they will say why start it no...
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