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A 9-Exercise Body-Weight Workout - Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/post/117163713802/a-9-exercise-body-weight-workout
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. A 9-Exercise Body-Weight Workout.
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Mint Studios - San Francisco, CA - Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/post/111468163552/mint-studios-san-francisco-ca
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. Mint Studios - San Francisco, CA.
healthfitlife.tumblr.com
Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/page/2
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. Mint Studios - San Francisco, CA. Was a ...
healthfitlife.tumblr.com
Bikram Yoga Seacliff - San Francisco, CA - Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/post/111467626642/bikram-yoga-seacliff-san-francisco-ca
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. Bikram Yoga Seacliff - San Francisco, CA.
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Love pasta but don't love the calories? - Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/post/123987576662/love-pasta-but-dont-love-the-calories
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. And finally is spaghetti squash. As ...
healthfitlife.tumblr.com
Xercise Lab - San Francisco, CA - Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/post/111487699582/xercise-lab-san-francisco-ca
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. Xercise Lab - San Francisco, CA.
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Staying healthy during BBQ season - Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/post/123473169057/staying-healthy-during-bbq-season
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. Staying healthy during BBQ season. If yo...
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Foods That Make You Feel Fuller Longer - Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/post/108094542962/foods-that-make-you-feel-fuller-longer
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. Foods That Make You Feel Fuller Longer.
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Playlists / tracks to work out to: - Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/tracks
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. Playlists / tracks to work out to:.
healthfitlife.tumblr.com
Health and fitness tips, tricks, tracks & more
http://healthfitlife.tumblr.com/post/97377986857
I have been serious about healthy living and fitness for the past 20 years. Although not my day job, I am a certified personal trainer and a specialist in martial arts conditioning (ISSA), a Senior Fitness Specialist (NASM), and an indoor cycling instructor (FiTour). I hold a 2nd degree black belt in Tae Kwon Do and was a NASKA ranked competitor. I also continue to renew my CPR and First Aid certifications. For more about me, visit my website AlexandraSalomon.com. Reblogged this from healthfitlife.
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