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Alex' & Mike's Travel Blog | alexmike-travel.blogspot.com Reviews
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Mike's Training Blog: 2012 Season
http://mktrainingblog.blogspot.com/2012/10/2012-season.html
Sunday, October 21, 2012. First post in along time. No quite sure why. I guess I had nothing to write about. The only way to describe season 2012 is - disappointing. Having ended year 2011 with a time trial PB of 55:52 for 25 miles I had high hopes for 2012 and racing Ironman again. The preparation started off well and I was in the best shape in January for the time of the year. We had a week in Lanzarote and I was swimming, riding and running well. On the first weekend of July I raced Ironman Regensburg...
Mike's Training Blog: May 2011
http://mktrainingblog.blogspot.com/2011_05_01_archive.html
Wednesday, May 4, 2011. It's been a while since the last post from Mallorca. After a good training camp things have not exactly gone to plan. I've done some early season road races and time trials with pretty average results. I'm reasonably fit, but so far have failed to convert this general fitness into race fitness or any results to speak of. In the end it turned out to be a nice holiday, but one of the worst places to do any time trial training. Subscribe to: Posts (Atom). View my complete profile.
Mike's Training Blog: October 2012
http://mktrainingblog.blogspot.com/2012_10_01_archive.html
Sunday, October 21, 2012. First post in along time. No quite sure why. I guess I had nothing to write about. The only way to describe season 2012 is - disappointing. Having ended year 2011 with a time trial PB of 55:52 for 25 miles I had high hopes for 2012 and racing Ironman again. The preparation started off well and I was in the best shape in January for the time of the year. We had a week in Lanzarote and I was swimming, riding and running well. On the first weekend of July I raced Ironman Regensburg...
Mike's Training Blog: Madeira 2011
http://mktrainingblog.blogspot.com/2011/05/madeira-2011.html
Wednesday, May 4, 2011. It's been a while since the last post from Mallorca. After a good training camp things have not exactly gone to plan. I've done some early season road races and time trials with pretty average results. I'm reasonably fit, but so far have failed to convert this general fitness into race fitness or any results to speak of. In the end it turned out to be a nice holiday, but one of the worst places to do any time trial training. Subscribe to: Post Comments (Atom).
Mike's Training Blog: August 2010
http://mktrainingblog.blogspot.com/2010_08_01_archive.html
Monday, August 2, 2010. ITU World Long Distance Triathlon Championships. On Sunday I raced at the ITU World Championships in Immenstadt, Germany as part of the British age group team. As I didn't qualify for the Ironman World Championships this was going to be my ocassion to measure myself against some of the best triathletes in the world in my age group, so I wanted to do well in this race. The race was very well organised and it was great to be able to rack the bikes on race morning and not having to w...
BeeFit Training - Personal training, Sports therapy & Rehabilitation
http://www.beefit-training.com/testimonial.html
BeeFit - Personal Training. Get a Buzz out of your body'. Mike Kazimierski, May 2011. Angus Newton, June 2011. We now train once a week with Simon and also continue to go to Julia's classes, we are always amazed that they manage to vary routines each week, constantly challenging us with new pieces of equipment. We would not hesitate to recommend their services to anyone who is wishing to make a life style change or to increase their fitness. Julie and Gary Brown, June 2011.
Mike's Training Blog: Winter Training
http://mktrainingblog.blogspot.com/2010/12/winter-training.html
Monday, December 6, 2010. The winter wonderland has descended upon us making training conditions "challenging". Upon returning from Mexico I started my winter preparation for next season, concentrating mainly on cycling. In the first week after we got back I had my first "lab test". Needless to say I didn't break any records and the results were fairly disappointing. That's how I'm spending quite a lot of my time at the moment:. Wow, 3 hours on a damn trainer thing.wow, thats good!
Mike's Training Blog: September 2010
http://mktrainingblog.blogspot.com/2010_09_01_archive.html
Sunday, September 19, 2010. Last weekend was my penultimate race of the season the Long Course London Duathlon at Richmond Park. The race was run over an unusual "long" distance of 20km run 77km bike and 10km run in a beautiful setting of the Richmond Park over roads closed to traffic. Man Unfortunately 3rd was still way in front so the last couple of km were just about getting to the finish as by then my legs were cramping up pretty badly. Run time 44:30. I finished in 4:26 in 4th place overall and 1st ...
Mike's Training Blog: Mallorca - 2011/02
http://mktrainingblog.blogspot.com/2011/02/mallorca-201102.html
Sunday, February 13, 2011. Sadly my first PBscienc. Training camp has come to an end. We had great 7 days in the Mallorcan. Spring sun and I've learned a lot. Mostly about the fact that more isn't always better. The weather was fabulous for this time of the year - every day it was around 15C and sunny. The camp was organised with military precision and professionalism. But also with enough flexibility to allow for plans to be modified to suit our goals. Of course there was also a fun element to the camp ...
Mike's Training Blog: November 2010
http://mktrainingblog.blogspot.com/2010_11_01_archive.html
Saturday, November 6, 2010. End of season review. It's a beginning of November and after my end of season break it's time to get back to training and also to reflect on the last season. I took me a long time to get to write this bog entry and I actually even considered if I should. In March I did the Ballbuster Duathlon and came 11th Overall and 2nd Vet, despite a puncture on the last lap. I was happy with that. 2nd overall at the Eaton Human race sprint distance in 1:05:59. 143 in 4:31:56 at 70.3 Au...
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AlexMiK (Michael) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Traditional Art / Hobbyist. Deviant for 4 Years. This deviant's full pageview. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? Jan 15, 2015.
Blog de alexmika - le mariage....et tout le reste - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Le mariage.et tout le reste. Saint pierre du mont (40). Mise à jour :. Abonne-toi à mon blog! Apres plus d'une année de preparatifs, le jour J est enfin arrivé! Que d'emotion, de rire, de surprise.un mariage parfait! Tout les elements ete reunis pour que la journée soir réussi meme si la pluie a pointé le bout de son nez mais comme tout le monde nous l'a dit mariage pluivieux, mariage heureux! Supe ambiance pndant la soirée! Mes parents et beau parents. Enter...
Blog de alexmika38 - mes delires mes amis mes amours mes emerdes - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mes delires mes amis mes amours mes emerdes. Salut a tous et voila c enfain mon blog! Moi c alex je suis un mec pa tres grand, brun les yeux claire , qui aime comme la plupart des mec;EH oui le football, les voitures et les FILLLES c naturels! Ici vous pourez voir mes delires les plus fou avec mon meilleur pote mika avec qui on partage tt , mes amis(es), mes amour et mes emmerdes . Mise à jour :. Abonne-toi à mon blog! Ou poster avec :. Ou poster avec :.
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Alex' & Mike's Travel Blog
PHOTOS! | www.alexmike.com
At the wedding, we asked you to send in your pictures from the wedding so we could make sure we had pictures of all of you looking fabulous (in case our photographer missed you! Documentation is proof you were there! Below are links to albums so you can peruse the many beautiful shots taken on the day. If you haven't yet sent us your pics, please do so - this way, folks who don't have Facebook can still see them! We'll put them up here for all to see. Go to http:/ edpeers.zenfolio.com/p674976887. Pete's ...
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Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Alex Mikey | We make websites friendly
We help with search. See what we do. SOME OF THE AMAZING PEOPLE WE HAVE HELPED. CHEERFUL, DEDICATED AND FULL OF COFFEE. WE'RE ALWAYS HAPPY TO HEAR FROM NEW PEOPLE! We will be in touch soon. Sadly that email did not send. Want to try again?
Alex Mikic's IB Design Technology E-Profile | Just another WordPress.com weblog
Alex Mikic’s IB Design Technology E-Profile. Just another WordPress.com weblog. Design Technology Core IB Subjects. Design Technology Higher IB Subjects. Welcome to my blog. The purpose of this. Is for me to. O access my work from any. And to be able. To send the work around. To other teachers or. That needs to view my work. I’m a 16 year old student from. And this is my Blog for. That I will have done in. Comments : 1 Comment. People Have Visited This Blog. 2,959 9012 Times!
alexmikjo's blog - les stunteurs du 54 lol - Skyrock.com
Les stunteurs du 54 lol. Voila ceci est le blog de miki, jordan et alex dans le quelle nous vous presentons quelque photo ou video de roue stopie etc. 10/12/2006 at 2:21 AM. 16/02/2007 at 5:42 AM. Subscribe to my blog! Voila je vous presente alex! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Please enter the sequence of characters in the field below. Don't forget tha...
