alivincent.com

myveganweightlossjourney.blogspot.com

My Vegan Weight Loss Journey: December 2011

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My Vegan Weight Loss Journey. My personal journey of becoming (and staying) a healthy vegan. Monday, December 12, 2011. Even though life is busy right now, we are still trying to get out and explore more of Asheville. This picture was on the double decker bus that serves coffee and dessert. It was super cute on the inside! As always, life is moving so fast these days! To add to the already busy holiday season, we are moving this weekend! This is very exciting because ever since we moved to. One of the in...

hernewreality.blogspot.com

Our New Reality: July 2010

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Tuesday, July 6, 2010. We're leaving today on vacation. Exciting stuff. Going to Wisconsin- Door County. Hoping to spend five relaxing days up there. Things have been going better for Tracy lately on the long road of recovery. She has been able to work out and avoid any injuries and setbacks. That has been pretty cool. Then when we get home it will be time to gear up for the Relay for Life event at Haymarket Park. Fund raising has been a bit slower this year, but we're hoping to end with a flourish!

mypetfat.typepad.com

mypetfat

http://mypetfat.typepad.com/mypetfat/page/2

July 09, 2010. A Pictures Worth A 1,000 Calories. Welcome to something were calling A Pictures Worth A 1,000 calories. More and more all of us are coming to understand that whether we have a great metabolism, or a slow metabolism, were only fooling ourselves when we dont heed the advice of the age old caloric formula that 1 lb of body fat gained or lost = 3,500 calories. Its that simple. . Over time well share what we have up our sleeves as we  connect the caloric dots through pictures. We just want to k...

whatsacookingoodlookin.blogspot.com

Whats a Cookin Good Lookin: April 2013

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Whats a Cookin Good Lookin. Wednesday, April 17, 2013. This is the salad I used along with the fish tacos. I loved this salad and next time will double the mangos because I felt like it didn't have enough. This salad will feed a ton which is nice to have as a pre-made healthy side dish for the rest of the week! Adapted from Ali Vincent. 2 cups cooked quinoa. At room temperature, or chilled. 1 14 oz can black beans, drained and rinsed. 1 medium mango, peeled and diced. 1 red bell pepper, diced. The whole ...

mari-changes-mari.blogspot.com

Mudanças: Julho 2011

http://mari-changes-mari.blogspot.com/2011_07_01_archive.html

A fenomenal Ali Vincent! Às quinta-feira, julho 21, 2011. Quinta-feira, julho 21, 2011. Quem assiste ao Biggest Loser sabe de quem estou falando. Pra quem não conhece, tenho o prazer de apresentar essa figura espetacular. Eu não conheço pessoalmente. bem que gostaria, mas quem luta contra os quilitos a mais, tem na Ali uma grande inspiração! Essa é a Ali com a mãe, Betty-sue quando entraram no programa. Ela tem 1,67m e pesava 106kg. Essa é a Ali agora. Vc agora deve ta falando. Ah! A Ali tem um site.

oneyearinwinstonsalem.blogspot.com

Journey of a Thousand Miles: March 2009

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Journey of a Thousand Miles. Our one-year adventure in Winston-Salem, North Carolina. Sunday, March 29, 2009. Back in September, I found this quaint marathon online with great reviews in Abingdon, VA. (And by quaint, I mean trail course in backwoods Appalachia that caps at the first 100 people registered.) It is advertised as a "low-frills" event - no timing chips, no medals, not even a T-shirt (but you do get a handy paperweight instead) - all for the "low-frills" price of $10! It's been raining here so...

smushtushruns.blogspot.com

SmushTush Running and Fitness: December 2013

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Tuesday, December 31, 2013. Like a Hammer to the Knee: IT Band Injury and Prevention for Runners. Image courtesy of rice.edu. Check your shoe wear pattern for signs of pronation and seek assistance from a decent running store for shoe and insole advice! Image courtesy of the runningshop.uk.com. Prevention of injury then obviously includes decreasing mileage (yeah right! Varying your running route, and incorporating proper warm-up and stretching into a running regimen. 2 Foam roll. Do it. Every si...3 If ...

fitori.blogspot.com

FITori: February 2009

http://fitori.blogspot.com/2009_02_01_archive.html

Saturday, February 28, 2009. Fast and Furious April 3. I am freakin' crazy excited about this! I am so so so excited about this coming out on APRIL 3! It's on my calendar I'm so excited! I loved the first one! I am a huge fan of Vin Diesel. How could it not be? I have wanted to buy that mixer for almost two years now and still haven't logged online to get it. Do any of you have it? What do you think? Http:/ www.counterfeitchic.com/busted/. Those of you who know me, know that I love goldens and have one&#...

healthyeater.com

Biggest Loser Then and Now: Have Former Winners Kept the Weight Off?

https://healthyeater.com/biggest-loser-then-now

Flexible Dieting (IIFYM) Tips. Biggest Loser Then and Now: Have Former Winners Kept the Weight Off? Before and After Stories. I wonder if most people who watch The Biggest Loser think,. 8220;I wish I could do that”. 8220;If they can do it, so can I”? The contestants are luckily surrounded by all the tools and support they need to lose weight, BUT reality is much different and most people don’t have a multi-million dollar production budget at their disposal. Original Biggest Loser Ryan Benson. The first-s...