Here is my workout from Tuesday. I'm still sore!!! 20 minute HIIT on the bike, as per usual. I used 10lb dumbbells for almost every exercise; except for the Good Mornings since my hamstring is...
http://www.allybfit.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Wednesday
LOAD TIME
1.5 seconds
PERFECT PRIVACY, LLC
12808 Gr●●●●●●●●kwy West
Jack●●●●ille , FL, 32258
UNITED STATES
View this contact
PERFECT PRIVACY, LLC
12808 Gr●●●●●●●●kwy West
Jack●●●●ille , FL, 32258
UNITED STATES
View this contact
PERFECT PRIVACY, LLC
12808 Gr●●●●●●●●kwy West
Jack●●●●ille , FL, 32258
UNITED STATES
View this contact
BUY YOUR DOMAIN
10
YEARS
2
MONTHS
15
DAYS
REGISTER.COM, INC.
WHOIS : whois.register.com
REFERRED : http://www.register.com
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SSL
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0
SITE IP
199.34.228.70
LOAD TIME
1.498 sec
SCORE
6.2
AllyBfit - Ally.B.fit | allybfit.com Reviews
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Here is my workout from Tuesday. I'm still sore!!! 20 minute HIIT on the bike, as per usual. I used 10lb dumbbells for almost every exercise; except for the Good Mornings since my hamstring is...
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AllyBfit - Ally.B.fit
Follow on Instagram: @allybfit. Like my Facebook page: www.facebook.com/allybfit. Making the world my workout buddy. Kinesiologist and Clinical Exercise Specialist here to assess, treat and improve your physical health. Here is my workout from Tuesday. I'm still sore! 20 minute HIIT on the bike, as per usual. Step Up Kickbacks (12 each side). Good Mornings (20 reps and no weight). Single Leg Get Ups (12 each side). Narrow Squat (20 reps). Plank Up/Downs on the Box. 20 minute HIIT on the bike. 20 Forward/...
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Welcome to Ally Bid Directory. Send Your Ad to 1000's of Confirmed Internet Buyer. All Members Have Confirmed Twice That They Wish To Receive Your Ads And In Addition Paid To Be A Member Of Our Private Advertising Club! We Use The Same Confirmation Method As Google Groups,Topica And Other Mainstream Forums And Groups. No. Bid Directory Web Site. Web directory bidding directory all legall links are welcome bid from a tiny $1 as the site grows you can always up the bidding to reach top spot. Detective Agen...
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