alphaprevails.blogspot.com

Alphaprevails

My small contribution to a big thing. Monday, February 04, 2008. 400 Meters to Go is LIVE. Over the past month I have briefly mentioned that some friends and I were starting a collaborative website that was focused on grassroots running. Well as of today that site is OFFICIALLY live. 400 Meters to Go ( 400mtogo.com. I will continue to post blogs, but you will find them at the new address. If you have any suggestions, comments or concerns about the site then please don't hesitate to send those over. Well ...

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Alphaprevails | alphaprevails.blogspot.com Reviews

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My small contribution to a big thing. Monday, February 04, 2008. 400 Meters to Go is LIVE. Over the past month I have briefly mentioned that some friends and I were starting a collaborative website that was focused on grassroots running. Well as of today that site is OFFICIALLY live. 400 Meters to Go ( 400mtogo.com. I will continue to post blogs, but you will find them at the new address. If you have any suggestions, comments or concerns about the site then please don't hesitate to send those over. Well ...

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Alphaprevails | alphaprevails.blogspot.com Reviews

https://alphaprevails.blogspot.com

My small contribution to a big thing. Monday, February 04, 2008. 400 Meters to Go is LIVE. Over the past month I have briefly mentioned that some friends and I were starting a collaborative website that was focused on grassroots running. Well as of today that site is OFFICIALLY live. 400 Meters to Go ( 400mtogo.com. I will continue to post blogs, but you will find them at the new address. If you have any suggestions, comments or concerns about the site then please don't hesitate to send those over. Well ...

INTERNAL PAGES

alphaprevails.blogspot.com

1

Alphaprevails: Running Out of Patience

http://alphaprevails.blogspot.com/2008/01/running-out-of-patience.html

My small contribution to a big thing. Monday, January 14, 2008. Running Out of Patience. On the way the gym. Yesterday I had a great run and consequently beat my personal best 1 mile. My workout (triceps). Was good and I was pretty confident that I still had enough energy to book it back home and beat my previous time. Now let us pause for a second, for those scoring at home, and think about this situation. I am RUNNING. Money and that I advised him to quit bothering me. When I reached my front door step...

2

Alphaprevails: Champions

http://alphaprevails.blogspot.com/2008/01/champions.html

My small contribution to a big thing. Sunday, January 27, 2008. It has been a couple of weeks since I have blogged. In that time I have set a set a new PR for my fastest mile and had a long run or two, but I must admit last week I wasn't able to run as much as I should have, but in place of two of the missed runs weren't in vain. I saw two OUTSTANDING movies that are helping me push through those days when I say to myself, "Man I don't want to run today". The first of the two is called, " The Long Run.

3

Alphaprevails: 02/01/2008 - 03/01/2008

http://alphaprevails.blogspot.com/2008_02_01_archive.html

My small contribution to a big thing. Monday, February 04, 2008. 400 Meters to Go is LIVE. Over the past month I have briefly mentioned that some friends and I were starting a collaborative website that was focused on grassroots running. Well as of today that site is OFFICIALLY live. 400 Meters to Go ( 400mtogo.com. I will continue to post blogs, but you will find them at the new address. If you have any suggestions, comments or concerns about the site then please don't hesitate to send those over.

4

Alphaprevails: 09/01/2006 - 10/01/2006

http://alphaprevails.blogspot.com/2006_09_01_archive.html

My small contribution to a big thing. Sunday, September 24, 2006. Save us sinners now and at the hour of death. It just amazes me the hyprocisy that exists in the world today. Let me start by saying that the Catholic church doesn't have the best track record. However, I do feel that the Church itself is making strides to reach out and mend a lot of fences. In addition people need to remember that the church is more than just one person. Furthermore, I do believe that the Pope should not apologize.

5

Alphaprevails: 12/01/2007 - 01/01/2008

http://alphaprevails.blogspot.com/2007_12_01_archive.html

My small contribution to a big thing. Monday, December 31, 2007. There is nothing more important when going after a goal than motivation. Whether it is intrinsic or extrinsic doesn't matter. What is important is that those motivations are there. During the last training I was motivated by the drive within, but now that goal is accomplished I need a different kind of push. I have the answer with Nike. For Christmas my LOVELY wife bought me the Nike chip. For my iPod nano. Thursday, December 20, 2007.

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alphaprevails.blogspot.com

Alphaprevails

My small contribution to a big thing. Monday, February 04, 2008. 400 Meters to Go is LIVE. Over the past month I have briefly mentioned that some friends and I were starting a collaborative website that was focused on grassroots running. Well as of today that site is OFFICIALLY live. 400 Meters to Go ( 400mtogo.com. I will continue to post blogs, but you will find them at the new address. If you have any suggestions, comments or concerns about the site then please don't hesitate to send those over. Well ...

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