jackedupnation.blogspot.com
Jacked Up Nation: July 2009
http://jackedupnation.blogspot.com/2009_07_01_archive.html
Sunday, July 12, 2009. Report from 2009 NA BIrkebiener by Nordic Dave. Greetings nordic skiers and nordic ski enthusiasts too! Another year has come and gone and the aged yet more refined Nordic Dave must admit he's had a bad case of Birkie Fever. The North American Birkebiener is the race you think. About on a hot July evening while going up a dusty trail, sweating profusely, dreaming of cold and snow. . Nordic's traveling partner on this adventure? As usual old nordic exhibited panache and tried to mak...
jackedupnation.blogspot.com
Jacked Up Nation: Jacked Up Nation
http://jackedupnation.blogspot.com/2009/06/jacked-up-nation.html
Wednesday, June 17, 2009. 160;This is the place to come to read about JackedUp Athletes and how, why and what they are doing. Whether you are a cyclist, triathlete, runner, swimmer, cross country skier you are welcome to share our experiences. Jacked Up Old Man. Subscribe to: Post Comments (Atom). Jacked Up Nation Links. Team Today: US Ski Team's Voice. New York Ski Association. Devon Kershaw Canadian XC Skier. Alex Harvey Canadian XC Skier. Sean Crooks Canadian XC Skier. Jacked Up Old Man.
jackedupnation.blogspot.com
Jacked Up Nation: Getting in the Zone
http://jackedupnation.blogspot.com/2009/10/getting-in-zone.html
Wednesday, October 21, 2009. Getting in the Zone. My time "in the zone" can best be described as exquisite pain, i.e. High revving stuff that rolls your eye's back. oh and your heart rate., well that's classified as in if I told you I'd have to kill you. Meanwhile back at the ranch, Old Nordic has paid his dues the last 18 months teachin' himself to run again without injury. Such as it was was for Old Nordic. Did he run and race Mountain Races this late summer and fall in a competent manner? Team Today: ...
jackedupnation.blogspot.com
Jacked Up Nation: Report from 2009 NA BIrkebiener by Nordic Dave
http://jackedupnation.blogspot.com/2009/07/report-from-2009-na-birkebiener-by.html
Sunday, July 12, 2009. Report from 2009 NA BIrkebiener by Nordic Dave. Greetings nordic skiers and nordic ski enthusiasts too! Another year has come and gone and the aged yet more refined Nordic Dave must admit he's had a bad case of Birkie Fever. The North American Birkebiener is the race you think. About on a hot July evening while going up a dusty trail, sweating profusely, dreaming of cold and snow. . Nordic's traveling partner on this adventure? As usual old nordic exhibited panache and tried to mak...
jackedupnation.blogspot.com
Jacked Up Nation: June 2009
http://jackedupnation.blogspot.com/2009_06_01_archive.html
Thursday, June 25, 2009. Spring 2009 Finland: excerpts from a Ski Marathon. 160; First installment of some of Nordic Dave's Adventures from 2008-9. Stay tuned for more to come. . Greetings Nordic Skiers and nordic ski enthusiasts too! This is the final installment of the Nordic Dave Adventure Series for this truly memorable ski season. NO tell us it ain't so Nordic? There are perfectly groomed trails to ski that go through mtn. ranges, forrests and over frozen lakes. Snowmobilers have their...Nordic was...
jackedupnation.blogspot.com
Jacked Up Nation: Keene Hill Via Cascade & Porter Mountain
http://jackedupnation.blogspot.com/2009/06/keene-hill-via-cascade-porter-mountain.html
Friday, June 19, 2009. Keene Hill Via Cascade and Porter Mountain. Over 20 years ago I had an obsession with the Keene Hill in Lake Placid. Some days I would literally go up that hill three to five times between Rollerskiing. And Cycling Until I became stupid enough to rollerski. Down it I had to arrange a ride or hitchhike to the bottom. . I actually even rollerskied. Down it on Edsbyn. Remember those long 3 wheeled skis with large plastic wheels with strips of hard rubber on the outside? Team Today:...
jackedupnation.blogspot.com
Jacked Up Nation: Spring 2009 Finland: excerpts from a Ski Marathon
http://jackedupnation.blogspot.com/2009/06/spring-2009-finland-excerpts-from-ski.html
Thursday, June 25, 2009. Spring 2009 Finland: excerpts from a Ski Marathon. 160; First installment of some of Nordic Dave's Adventures from 2008-9. Stay tuned for more to come. . Greetings Nordic Skiers and nordic ski enthusiasts too! This is the final installment of the Nordic Dave Adventure Series for this truly memorable ski season. NO tell us it ain't so Nordic? There are perfectly groomed trails to ski that go through mtn. ranges, forrests and over frozen lakes. Snowmobilers have their...Nordic was...
jackedupnation.blogspot.com
Jacked Up Nation: Working Man's Secrets to Success
http://jackedupnation.blogspot.com/2009/12/working-mans-secrets-to-success.html
Tuesday, December 15, 2009. Working Man's Secrets to Success. By introduction I have been a Masters skier for a few decades and like anyone else, very hopeful about the racing season as it unfolds. Life has a funny way of throwing a knuckleball the best laid out plans for quality training on your favorite ski trail. Some basic rules I have followed over the years to ensure a good ski racing season and positive winter experience :. Moderation would be the key. Sometimes you won't have time to do all of th...
jackedupnation.blogspot.com
Jacked Up Nation: December 2009
http://jackedupnation.blogspot.com/2009_12_01_archive.html
Tuesday, December 15, 2009. Working Man's Secrets to Success. By introduction I have been a Masters skier for a few decades and like anyone else, very hopeful about the racing season as it unfolds. Life has a funny way of throwing a knuckleball the best laid out plans for quality training on your favorite ski trail. Some basic rules I have followed over the years to ensure a good ski racing season and positive winter experience :. Moderation would be the key. Sometimes you won't have time to do all of th...
