bbpilates.co.uk
Body Balance Pilates – about pilates
http://bbpilates.co.uk/about.php
Pilates classes in Bournemouth, Poole, Dorset, Christchurch, Westbourne, New Milton, Poole, Hampshire. Who can do pilates? If at the age of 30 you are stiff and out of shape, you are old. if at 60 you are supple and strong then you are young.". Bbpilates 2016. Site design by amber design and marketing.
bbpilates.co.uk
Body Balance Pilates – the benefits of Pilates
http://bbpilates.co.uk/benefits.php
Pilates classes in Bournemouth, Poole, Dorset, Christchurch, Westbourne, New Milton, Poole, Hampshire. Who can do pilates? Adaptable to all ages, shapes and fitness levels. Develops strength, flexibility and stamina. Builds core abdominal and back strength. Flattens abdominals, tones and elongates muscles without adding bulk. Enhances mobility and agility. Helps alleviate stress and promotes relaxation. Promotes a sense of well-being. Bbpilates 2016. Site design by amber design and marketing.
bbpilates.co.uk
Body Balance Pilates - Ceri teaches Pilates classes in Bournemouth, Poole, Christchurch, Southbourne and Ferndown
http://bbpilates.co.uk/classes.php
Pilates classes in Bournemouth, Poole, Dorset, Christchurch, Westbourne, New Milton, Poole, Hampshire. Who can do pilates? Mat classes are limited to a maximum of 10 clients, to ensure clients receive individual attention and guidance, an important aspect of learning Pilates. Mat classes are booked in blocks of 5-8 weeks to help clients progress and maintain consistent practice. We do offer a make up system, if you miss a session you are able to make up in another class providing there is a mat space.
bbpilates.co.uk
Body Balance Pilates - Testimonials
http://bbpilates.co.uk/testimonials.php
Pilates classes in Bournemouth, Poole, Dorset, Christchurch, Westbourne, New Milton, Poole, Hampshire. Who can do pilates? Ceri is a great, and without a doubt a natural teacher. Her passion for Pilates and knowledge really make her classes enjoyable and each session is unique. I have a medical condition that affects my mobility and stability and have found that regular attendance at Ceri’s classes have significantly improved my core strength, stability and flexibility and provided me with tools to help ...
bbpilates.co.uk
Body Balance Pilates – about Ceri
http://bbpilates.co.uk/ceri.php
Pilates classes in Bournemouth, Poole, Dorset, Christchurch, Westbourne, New Milton, Poole, Hampshire. Who can do pilates? The Pilates Foundation UK is the leading professional Pilates body, committed to maintaining the highest standards of teaching and practice of Pilates. For more information please visit www.pilatesfoundation.com. Bbpilates 2016. Site design by amber design and marketing.
garydickenson.com
If a job’s worth doing… | Gary Dickenson
http://garydickenson.com/2011/11/if-a-jobs-worth-doing
If a job’s worth doing…. If a job’s worth doing…. On Nov 2, 2011 57 comments. My late father left many legacies. Some good, some not so but one thing he taught myself and my siblings was that if a job’s worth doing it’s worth doing well. Perfection was to be strived for. This blog post is about that subject and how many seem to not bother. In the main world I move in, that is the creative world and specifically web design you can get a website for any budget. From 50 to 5000 or more for the same broc...
aptondancestudio.com
Apton Dance Studio - kids classes
http://www.aptondancestudio.com/kids-classes.php
Available at our Bishop’s Stortford studio. For children and teens of all skill levels who love dancing and movement. Emphasis on having fun whilst discreetly learning key dance techniques. Classes are suitable for both boys and girls and are split by age: 3-7 years,. 9-12 years and 13 years. All staff are CRB. Checked with our lead younger kids dance teacher, Lydia, also fully trained as a nursery nurse. 3-7 yr classes are 4 per person and are 45 minutes. Keen to get started?
