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The Quinquagenarian Runner | My journey from Jogger to Marathoner | Page 2
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About me. (Updated). My journey from Jogger to Marathoner. Newer posts →. Post Marathon Week Zero. October 22, 2013. On my right side. The pain is much less now and I have a follow-up next Friday. The BIG down side is no running! I can ride a bike or use an elliptical but as you know, it’s just not the same. Here’s hoping for a speedy recovery and fixing whatever the cause of this is so it won’t happen again. ING Hartford Marathon Recap. October 14, 2013. I’m now a Marathoner! They had lots of good food ...
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Nutrition (or lack there-of) for Runners | The Quinquagenarian Runner
https://thequinquagenarianrunner.wordpress.com/2013/11/18/nutrition-or-lack-there-of-for-runners
About me. (Updated). My journey from Jogger to Marathoner. Nutrition (or lack there-of) for Runners. November 18, 2013. There’s a lot of hype around nutrition and running. Gluten-free, Vegan, Vegetarian, Sugar-free, Whole-Food, Paleo, Eat whatever you want, and more. Is there any (real) science behind these besides the placebo effect? 1) Our liver holds a certain amount of glycogen. The amount it holds is based on its weight. It will typically hold a minimum amount that. Newer post →. Enter your email ad...
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Run because you can! On Pimping the Beast! | The Quinquagenarian Runner
https://thequinquagenarianrunner.wordpress.com/2013/11/08/run-because-you-can-on-pimping-the-beast
About me. (Updated). My journey from Jogger to Marathoner. Run because you can! On Pimping the Beast! November 8, 2013. One of my favorite running bloggers. On a Jam Hunt. After reading a post. Last night from one of my favorite blogs The Quinquagenarian Runner. Newer post →. What do you think about that? Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. Join 692 other followe...
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The Marathon | The Quinquagenarian Runner
https://thequinquagenarianrunner.wordpress.com/2014/05/02/the-marathon
About me. (Updated). My journey from Jogger to Marathoner. May 2, 2014. If you’ve run a marathon, you’ll appreciate this. If you haven’t yet, it’s what you have to look forward too. Only some of you will ever understand this. This is b y. You should check out his blog. The Marathon is not about running, it is about salvation. We spend so much of our lives doubting ourselves, thinking that we’re not good enough, not strong enough, not made of the right stuff. The Marathon is an. The Marathon rattles you t...
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Cleared to Run | The Quinquagenarian Runner
https://thequinquagenarianrunner.wordpress.com/2014/04/27/cleared-to-run
About me. (Updated). My journey from Jogger to Marathoner. April 27, 2014. As you may remember, if you have been following this blog, I finished my first Half Marathon last September and my first Marathon in October. While training for these two events I had developed an annoying neck pain and was seeing a Physical Therapist about it. It seemed to get worse after my longer runs including the Half. After an MRI, I was also diagnosed with. My new Brooks Transcend shoes! So, over the next couple of weeks, I...
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David Lawrence | The Quinquagenarian Runner
https://thequinquagenarianrunner.wordpress.com/author/hilndad1
About me. (Updated). My journey from Jogger to Marathoner. Author Archives: David Lawrence. I'm a runner in my 50's who started as a jogger and finished a Marathon in a year and a half. My future goals are to qualify for Boston, run an Ultra Marathon, and earn a Spartan Race Trifecta. The sky is the limit and maybe beyond! I'm a father of five and grandfather of 6 with one on the way. I hope I can instil a culture of fitness among my family and friends. May 2, 2014. This is b y. So you set about your tra...
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Someone Who Truly Inspires Me – Emma | The Quinquagenarian Runner
https://thequinquagenarianrunner.wordpress.com/2013/11/08/someone-who-truly-inspires-me-emma
About me. (Updated). My journey from Jogger to Marathoner. Someone Who Truly Inspires Me – Emma. November 8, 2013. Emma is the daughter of an old shipmate of mine. If you ever need inspiration, motivation or to just brighten you day, come here. Emma finishing the Columbus Marathon with her dad. See more about Emma’s journey here: https:/ www.facebook.com/pages/Emmas-Greatest-Dream/139732812854639. Newer post →. 3 thoughts on “ Someone Who Truly Inspires Me – Emma. November 9, 2013. An amazing little girl!
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1 Year Anniversary on WordPress | The Quinquagenarian Runner
https://thequinquagenarianrunner.wordpress.com/2014/05/02/1-year-anniversary-on-wordpress
About me. (Updated). My journey from Jogger to Marathoner. 1 Year Anniversary on WordPress. May 2, 2014. It’s hard to believe it’s been a year. It’s been fun posting and learning and meeting new people here in the Blogosphere. Thank you all for following my journey.🙂. Newer post →. What do you think about that? Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. May 2, 2014.
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Started PT This Week – Eval | The Quinquagenarian Runner
https://thequinquagenarianrunner.wordpress.com/2013/11/13/started-pt-this-week-eval
About me. (Updated). My journey from Jogger to Marathoner. Started PT This Week – Eval. November 13, 2013. I had a good eval this week. Found lots of thing that cause pain then I knew about. Tested all sorts or range of motion, strength between my left and right side. Too many things to really remember. Except two things:. She asked me what my goal was. I said running again. She said OK that’s the goal. Thoracic and lower cervical. Inflammation . I am not in really bad shape! Newer post →. You are commen...
