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A Journey to Me.: Weigh Day Sunday
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A Journey to Me. Sunday, September 13, 2009. So I guess I've learned my lesson about saying "It's not like working at all." I mentioned this in the last blog I wrote on Labor Day. I worked all day long on Labor Day. and have worked long days ever since then. I work again today and for the next three days after that, but then. a four day weekend! I'm so excited about that. Thanks for reading. Hope your week is full of great experiences and you are surrounded by a positivity. Jack Sh*t, Gettin' Fit. A New ...
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A Journey to Me.: The Return Of The Positive Attitude
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A Journey to Me. Monday, September 14, 2009. The Return Of The Positive Attitude. I am feeling absolutely great today! My calorie intake for the day is 1150 calories and my workout was FABULOUS! I went to the Y and walked in fat burning range for about 12 minutes to warm up, then I hit the weights. low weights, high reps. 40 each, then back to the treadmill for a power walk with sporadic. Health. In time, I'm sure they will. They are smart kids. Thanks for reading,. September 14, 2009 at 9:32 PM. Septemb...
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A Journey to Me.: The Need For Change
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A Journey to Me. Sunday, September 6, 2009. The Need For Change. I gained one pound this week. Last week's weight, 244. This week, 245. I am really trying to figure out what I need to do at this point. I would really like to just go away and live on my own that way I don't have all the distractions in my life and I can focus on me and nothing else. I don't see that happening. I feel like I have tried so hard and when weigh day comes, it just didn't matter. Busy with other people, and I should. I don't kn...
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A Journey to Me.: September 2009
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A Journey to Me. Saturday, September 19, 2009. A Picture Is Worth A Thousand Pounds. Even though I haven't blogged in several days, I haven't fallen off the wagon. I have still been exercising regularly and watching my calorie intake. I forgot a really important event in the last blog I wrote. I went to buy a new pair of jeans and I bought a size smaller. Hooray! Talk about someone ripping the rug right out from underneath you! You work your ass off to see results and you still can't 'see' results? Thank...
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A Journey to Me.: A New Day and A New Attitude
http://creatingthemeinside.blogspot.com/2009/09/new-day-and-new-attitude.html
A Journey to Me. Monday, September 7, 2009. A New Day and A New Attitude. I had to weigh this morning. just to see. Today's weight, 243. Down by 2 pounds from yesterday. New Me at http:/ newme-freshstart.blogspot.com/. It's worth the read. There are alot more things to be found on that website, I just haven't had a chance to read them yet, but I'm going to bet that it is good useful information. I don't know yet. My husband and I are working on that. But I do know that it will get better. So I am off to ...
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A Journey to Me.: A Little Sore
http://creatingthemeinside.blogspot.com/2009/09/i-dont-have-much-time-to-say-whole-lot.html
A Journey to Me. Wednesday, September 16, 2009. I don't have much time to say a whole lot of anything this morning. I just wanted to stop in to say that I am still doing great and am still staying within my calorie budget and still working out. I do have to say this, I can definitely. Tell when I don't have protein. After a workout. I forgot to take my bag with me yesterday and I ended up working out in my work clothes. It's ok. Remind me to bring my bag with me with my workout clothes, my Ipod. August 2...
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A Journey to Me.: My First 5K
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A Journey to Me. Wednesday, September 16, 2009. I feel so awesome about this. I know it wasn't all in one stretch, but I walked 5K nonetheless. AND worked on weights! This really feels great! This feels so great! Thanks for coming along on my journey! I hope you have a wonderful night! Or day, whichever the case may be). September 17, 2009 at 12:45 AM. Putting yourself first, for your health, sounds like the best choice you can make. Subscribe to: Post Comments (Atom). View my complete profile.
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A Journey to Me.: Cheat or Treat?
http://creatingthemeinside.blogspot.com/2009/09/cheat-or-treat.html
A Journey to Me. Wednesday, September 2, 2009. I have a confession to make. I love chicken strips! Is that her job? Is she supposed to up-sell and if so, shouldn't she have done so while I was still ordering? Or did she really believe that I was somehow "cheating" myself out of the goodness of an all American meal like chicken strips and french fries? Ok off my soapbox. And heading off to bed. Subscribe to: Post Comments (Atom). View my complete profile. Jack Sh*t, Gettin' Fit. Dropping It Like It's Hot.
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A Journey to Me.: A Picture Is Worth A Thousand Pounds
http://creatingthemeinside.blogspot.com/2009/09/picture-is-worth-thousand-pounds.html
A Journey to Me. Saturday, September 19, 2009. A Picture Is Worth A Thousand Pounds. Even though I haven't blogged in several days, I haven't fallen off the wagon. I have still been exercising regularly and watching my calorie intake. I forgot a really important event in the last blog I wrote. I went to buy a new pair of jeans and I bought a size smaller. Hooray! Talk about someone ripping the rug right out from underneath you! You work your ass off to see results and you still can't 'see' results? I kno...
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A Journey to Me.: August 2009
http://creatingthemeinside.blogspot.com/2009_08_01_archive.html
A Journey to Me. Monday, August 31, 2009. A Goal to Aim For. I set the timer on the treadmill for 25 minutes as always. I was sitting at (I think) about 1 1/4 miles when I upped the timer another 5 minutes. I was cruising right along, lost in my music and my drive to achieve something today, when all of a sudden, my treadmill came to a stop. My first thought, "Didn't I add more time? Then I thought, "The treadmill broke? Then I turned to look behind me and realized that the dude on the treadmill. Feel Go...