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Theory To Practice – Leveraging modern technology to optimize ancestral wellbeingLeveraging modern technology to optimize ancestral wellbeing
http://www.ancestralmomentum.com/
Leveraging modern technology to optimize ancestral wellbeing
http://www.ancestralmomentum.com/
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Theory To Practice – Leveraging modern technology to optimize ancestral wellbeing | ancestralmomentum.com Reviews
https://ancestralmomentum.com
Leveraging modern technology to optimize ancestral wellbeing
ancestralmomentum.com
Tools
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The Book Jacket Version…. And What’s an Epistemocrat? Expert Fitness Prescriptions for the Busy Professional. ARX - Adaptive Resistance Exercise. ARX - Adaptive Resistance Exercise. A Shaman’s Introductory Perspective on the Use of Ayahuasca. July 17, 2016. Filed Under: Diet / Lifestyle. Elephants Amok in the Entrepreneurial House; in Defense of the MLM. July 5, 2016. Angelina Jolie, and my 23AndMe Results. April 17, 2016. 8220;Success is liking yourself, liking what you do, and liking how you do it....
N=1? M=1? And What the hell is an Epistemocrat?
http://ancestralmomentum.com/n1m1
The Book Jacket Version…. And What’s an Epistemocrat? Expert Fitness Prescriptions for the Busy Professional. ARX - Adaptive Resistance Exercise. ARX - Adaptive Resistance Exercise. And What the hell is an Epistemocrat? Individuality is the spice of life. Or, a better way of putting it,. A big, BIG. Hat tip is in order here to my good amigo Brent Pottenger. Of the fine blog. So…what the hell. In his book, The Black Swan, Nassim Taleb. 8221; Richard Feynman. Essentially, an epistemocrat is a practitioner&...
Diet / Lifestyle
http://ancestralmomentum.com/category/diet-lifestyle
The Book Jacket Version…. And What’s an Epistemocrat? Expert Fitness Prescriptions for the Busy Professional. ARX - Adaptive Resistance Exercise. ARX - Adaptive Resistance Exercise. The Anatomy of Change. August 14, 2016. Filed Under: Diet / Lifestyle. July 27, 2016. Filed Under: Diet / Lifestyle. A Shaman’s Introductory Perspective on the Use of Ayahuasca. July 17, 2016. Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dre...😉 Pa...
TTP Precepts
http://ancestralmomentum.com/ttp-precepts
The Book Jacket Version…. And What’s an Epistemocrat? Expert Fitness Prescriptions for the Busy Professional. ARX - Adaptive Resistance Exercise. ARX - Adaptive Resistance Exercise. Heal thyself, harden thyself; change the world. Forget, and completely so, what you previously thought of as diet and fitness and overall well-being Gospel . Wipe the slate clean; be receptive to a completely new paradigm in nutritional well-being, Ancestral Wellness and Physical Culture. To overall health. Exercise (in t...
Exercise
http://ancestralmomentum.com/category/exercise
The Book Jacket Version…. And What’s an Epistemocrat? Expert Fitness Prescriptions for the Busy Professional. ARX - Adaptive Resistance Exercise. ARX - Adaptive Resistance Exercise. The Single Best Training Method for the Busy Professional? August 1, 2016. You’ll see the cornerstone of my training is done… [More…]. A Typical 30 Minute, HIIRT Workout. June 17, 2016. Post, this: a post about nailing a HIIT / HIIRT workout. Because the training life is (or ought to be! All HIIT / HIIRT, All the Time? 8220;I...
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theroadtogettingripped.blogspot.com
The Road to Getting Ripped: Good Weekend
http://theroadtogettingripped.blogspot.com/2009/06/good-weekend.html
The Road to Getting Ripped. This guy's journey from fat to ripped and shredded. Buckle up, it's gonna be one helluva ride! Monday, June 1, 2009. Monday weight - 244. 9:45 - 4 fried eggs, ground sausage - 3c. 1:00 - 1/2 lb cheeseburger, salad - 4c. 5:15 - 2 burritos (low carb tortillas, hamburger, shredded cheese) - 19c. 6:00 - sugar free popsicle - 4c. 8:45 - sliced ham, cheese - 3c. 10:15 - 3 scrambled eggs, ground sausage, shredded cheese - 3c. 1:30 - 1/2 lb cheeseburger, ranch - 3c. Bacon Is My Lover.
theroadtogettingripped.blogspot.com
The Road to Getting Ripped: Friday - 245
http://theroadtogettingripped.blogspot.com/2009/05/friday-weight-245.html
The Road to Getting Ripped. This guy's journey from fat to ripped and shredded. Buckle up, it's gonna be one helluva ride! Friday, May 29, 2009. 7:30 - protein shake - 2c. 8:15 - 3 fried (in butter) eggs, ground sausage - 2c. 1:00 - 1/2 lb cheeseburger, 2 tb ranch dressing, 1 oz cheese - 4c. 5:45 - 1/2 lb cheeseburger, salad with romaine, shredded cheese, caesar dressing - 3c. 9;15 - 2 oz cheese, 1 small slim jim - 3c. Total carbs = 14. 2 diet rite sodas. 1 glass crystal light. 60,000 iu vit d.
theroadtogettingripped.blogspot.com
The Road to Getting Ripped: Mainstream Diabetes Nonsense!
http://theroadtogettingripped.blogspot.com/2009/07/mainstream-diabetes-nonsense.html
The Road to Getting Ripped. This guy's journey from fat to ripped and shredded. Buckle up, it's gonna be one helluva ride! Monday, July 13, 2009. On our local news today they had a diabetes expert on to talk about how to reduce your risk of getting type 2 diabetes. This gut was a medical doctor who works in a specialized diabetes clinic at a local hospital. That's it. Here is a doctor who advises people on diabetes, probably on a daily basis, and this is his advice. What's wrong with this picture? I've s...
Andy's Blog: HIT IT!
http://milesas.blogspot.com/2012/05/hit-it.html
Anyway, the weights are going up every week and times vary accordingly. So the magic question is if weight goes up by 4lb, but time goes down by 10 seconds with time under load (TUL), how does one measure if that was a better week than the previous session. Jeff sent me a link that shows experiments of number of reps vs 1 rep max capability. That trendline is shown below:. So, if one figures that 1 rep with BBS is approximately 20 seconds, this can be translated into %1RM vs TUL as shown here:. The wife'...
cindalouskitchenblues.blogspot.com
Cindalou's Healthy Gluten Free and Dairy Free Recipes: Flu Vaccine and Egg Allergy Info
http://cindalouskitchenblues.blogspot.com/2007/11/flu-vaccine-and-egg-allergy-info.html
Cindalou's Healthy Gluten Free and Dairy Free Recipes. Flu Vaccine and Egg Allergy Info. This just came across my email and I thought I'd share it for all of you who are sensitive to eggs. Daniel Moore has an About.com allergy section and the following is an excerpt of his article. For more from Dr. Moore click here. Can an Egg-Allergic Person Get the Flu Vaccine? From Daniel More, MD. Good websites for more info:. Why (Mercola) never gets flu shots. 2005 vaccine loaded with mercury? I should say that Me...
cindalouskitchenblues.blogspot.com
Cindalou's Healthy Gluten Free and Dairy Free Recipes: Turnip Green Soup
http://cindalouskitchenblues.blogspot.com/2014/01/turnip-green-soup.html
Cindalou's Healthy Gluten Free and Dairy Free Recipes. Frigid winter weather here up on our mountaintop hillside brings chills, ice, and cravings for some nice warm soup. Of course me being me, I crave greens. Already through my winter rotation of collards, kale, and mustards my body says "TURNIPS! I mean it, in all capitals- seriously. It sure helps that the turnip greens. Are packed with calcium and iron as well as many B vitamins and vitamin C. Turnips themselves make lovely low carb options. Eating a...
UltraJumper: Training Run Report: MMT#1
http://ultrajumper.blogspot.com/2009/01/training-run-report-mmt1.html
Sunday, January 18, 2009. Training Run Report: MMT#1. Well, mostly Tom Corris) puts on a series of 3 training runs to prepare folks for the MMT100. On Saturday I braved the cold temperatures and ran MMT Training Run #1, a 30.9 mile run that runs approximately the first third of the MMT course from Buzzard Rock south to Camp Roosevelt. My face when I realized what I was getting myself in to. As everyone was gearing up and primping for the group picture (gotta look good! Hooray for MMT climbs. If you haven...
UltraJumper: Training Run Report: Chocolate Bunny 50k
http://ultrajumper.blogspot.com/2009/04/training-run-report-chocolate-bunny-50k.html
Sunday, April 12, 2009. Training Run Report: Chocolate Bunny 50k. Runners gathered at Powell's Fort Camp and carpooled to the start at Route 211 East. We got in a quick group picture, contemplated how much the temps were going to drop throughout the night, and we were off at 7:45pm. 2009 Chocolate Bunny runners. Robin came up from GA to visit DC and run the Bunny for her MMT training. Vince Bowman and Robin Meagher running on one of the few MMT road sections. Then headed back out onto the trail. Coming d...
Urbana Krigaren: augusti 2012
http://urbanakrigaren.blogspot.com/2012_08_01_archive.html
Tisdag 21 augusti 2012. Jag har en historia av storslagen romantik. Vilka andra låtar finns det som kan beskriva unge Werthers lidelsefulla kärlek? Och som dessutom "resonates" med mig? De ovan nämnda gör det på olika sätt. Till på lördag ska jag ha valt en låt att ta med mig till Carolina Frände på Stadsteatern för en audition-workshop. Jag blev med andra ord kallad. Så jäkla glad för detta! Mmm ska nog kunna koka ihop nåt riktigt storslaget i romantiskt. Låna o lämna böcker i gamla stan. Just nu måste ...
UltraJumper: 2009 Recap
http://ultrajumper.blogspot.com/2009/12/2009-recap.html
Thursday, December 31, 2009. 2100 miles for the year. Not too shabby, but nowhere near what I thought I'd be running. Last year I ran 1962, and it was my first year running, so clearly I thought I'd surpass 2000 with ease, possibly even hit 3 or 4. Looking back, here were my 2009 goals (and the resulting outcomes in bold):. First 100-miler ( MMT. On 5/16) Fail. DNS due to ITBS in the weeks leading up to the race. Complete the Beast Series. Fail DNF at Grindstone due to AT tendinitis. Posted by Bobby Gill.
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Ancestral Memory
Saturday, January 7, 2017. Atlanta is a city filled with picturesque neighbourhoods. Charming architecture, verdant trees and inviting shops make strolling around town a treat. I relish every opportunity to enjoy these enclaves. One of my favourite spots is Mr. Bombay, a cosy cafe. It's warmly lit and decorated with books- reminiscent of a place you may find in Paris, London or San Francisco. Perfect for settling in with a hot cup of chocolate and a good read. Sunday, January 1, 2017. 1 tbsp of cloves.
Project Reclamation & Pan-African Arts
PROJECT RECLAMATION and PAN-AFRICAN ARTS. Welcome to Ancestral Memory! Our aim is to assist in the task of reclaiming those African cultural manifestations which either have been abandoned or misappropriated and in preserving those which are on the verge of dying out. Is the activity through which we strive to accomplish the aforementioned goals. Through this component we offer. African Linguistic Survivals in U.S. English, African-Derived Names in the U.S., The Naming of Africa);. And List Your Business.
ancestralmentalhealth.blogspot.com
Ancestral Mental Health
Wednesday, January 4, 2017. Breakfast And Brunch - Bran Muffins I. This batter of regular- and raisin-bran cereals, flour and buttermilk will make three-dozen muffins. Keep some on hand in the refrigerator so you can always have hot raisin-bran muffins in just the few minutes it takes to bake them. On Golden Pond (New York). On Golden Pond Eclectic Kids New York. Monday, January 2, 2017. Basemenets And Attics (Richmond). Basemenets And Attics Traditional Basement Richmond. Sunday, January 1, 2017.
Ancestral Messages | Ancestral Images Gallery. Medicine Art by Estela Carmona, Artista Mexicana , Influences include Aurelio Diaz. Her art ,often compared to that of Alex Grey, is derived from a lifetime of personal trials and sacred cermonies . Ray Barr
Ancestral Images Gallery. Medicine Art by Estela Carmona, Artista Mexicana , Influences include Aurelio Diaz. Her art ,often compared to that of Alex Grey, is derived from a lifetime of personal trials and sacred cermonies . Ray Barretto is a latin Jazz artist that also uses the Ancestral Messages as the name of one his songs. Skip to primary content. Skip to secondary content. Altar Of The Living. Please follow and like us :). Http:/ www.ancestralmessages.com/". 2014 Ancestral Messages, Inc.
ancestralmethod.com
Theory To Practice – Leveraging modern technology to optimize ancestral wellbeing
The Book Jacket Version…. And What’s an Epistemocrat? Leveraging modern technology to optimize ancestral wellbeing. ARX - Adaptive Resistance Exercise. ARX - Adaptive Resistance Exercise. The 3/9/15 Workout, and a Word on Eccentric Training. March 11, 2015. The Importance of Nutrient Density. March 9, 2015. Categories: Diet / Lifestyle. February 4, 2015. I’ve been using APRE for a while now, and have experienced tremendous success in my core lifts. But lately, however, the system seems to have played...
ancestralmomentumsupperclub.biz
ancestralmomentumsupperclub.biz
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ancestralmoon (Cecilia) - DeviantArt
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Ancestral Mountains Kung Fu - UK Portal - Home
Kung Fu, Tai Chi, Kickboxing. Welcome to AncestralMountains.co.uk - the UK portal to the international Ancestral Mountains Martial Arts Association website. The links on the left take you to the English version of our international website where you can find details about our classes in authentic adult Kung Fu, Tai Chi, Kickboxing and other adult martial arts (our qualified instructors also teach special classes such as Corporate Tai Chi and children's kung fu):. List of UK Classes.
Ancestral Mountains - Home
Kung Fu, Tai Chi, Kickboxing. Welcome to the official website of the Ancestral Mountains martial arts association where we present information about our authentic traditional Chinese martial arts - Kung Fu, Tai Chi, Tui Shou (push hands), Qi Gong (breathing exercises), Zhan Zhuang (posture training), Chan Si Gong (silk reeling), Weapons, Kickboxing and Self-defence classes in the UK. If you are in the UK, please help us by linking to our UK portal site: ancestralmountains.co.uk.
Ancestral Movement
By simon on October 13, 2014. This will be the fifth such retreat that Craig Mallett. The best thing about it all is the level of relaxation we all manage to achieve within a day or two, once people realize that there’s no pressure to do anything they don’t feel like – it’s not a boot camp! Http:/ awarerelaxedconnected.com.au/retreats/. Anyone interested can check out the “Village Continuum” homepage above, or go straight to this page. To read about the various workshops on offer over the weekend. Again,...
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