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I'm Angry Enough to Change Myself

I'm Angry Enough to Change Myself. Monday, October 13, 2008. Testing before anti-spam robots release me;-). Posted by Emmanuel on OGO device at 4:05 am. Tuesday, December 04, 2007. Day 16: Nothing Changed Much. I've been encouraged by two visitors to this blog, who, clearly, might come back if I updated often enough. There are no lies here- just the blatant truth! In the tourist-like Central Region of the country next week, when the whole organisation goes for its annual retreat. Gotta get more serious!

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I'm Angry Enough to Change Myself | angryenoughtochange.blogspot.com Reviews

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I'm Angry Enough to Change Myself. Monday, October 13, 2008. Testing before anti-spam robots release me;-). Posted by Emmanuel on OGO device at 4:05 am. Tuesday, December 04, 2007. Day 16: Nothing Changed Much. I've been encouraged by two visitors to this blog, who, clearly, might come back if I updated often enough. There are no lies here- just the blatant truth! In the tourist-like Central Region of the country next week, when the whole organisation goes for its annual retreat. Gotta get more serious!

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1 testing

2 0 comments

3 what tosh

4 basketball

5 exercise

6 exercise bike

7 invigoration

8 retreat

9 squash

10 5 comments

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I'm Angry Enough to Change Myself | angryenoughtochange.blogspot.com Reviews

https://angryenoughtochange.blogspot.com

I'm Angry Enough to Change Myself. Monday, October 13, 2008. Testing before anti-spam robots release me;-). Posted by Emmanuel on OGO device at 4:05 am. Tuesday, December 04, 2007. Day 16: Nothing Changed Much. I've been encouraged by two visitors to this blog, who, clearly, might come back if I updated often enough. There are no lies here- just the blatant truth! In the tourist-like Central Region of the country next week, when the whole organisation goes for its annual retreat. Gotta get more serious!

INTERNAL PAGES

angryenoughtochange.blogspot.com

1

I'm Angry Enough to Change Myself: September 2006

http://angryenoughtochange.blogspot.com/2006_09_01_archive.html

I'm Angry Enough to Change Myself. Thursday, September 07, 2006. Points to Note for Exercising. Way to lose weight is to eat less. Is hunger really painful? Doesn't it go away for a while if you get interested in or distracted by something else? Important. If you cut down the calories you eat without exercising, your hypothalamus. The activity will tell your hypothalamus not to burn up your muscles (since you're using them) and to burn lots of calories by keeping your metabolism going fast. Count the cal...

2

I'm Angry Enough to Change Myself: October 2006

http://angryenoughtochange.blogspot.com/2006_10_01_archive.html

I'm Angry Enough to Change Myself. Wednesday, October 04, 2006. Month 2: Day 3: Am Losing it. You could say, in so many ways, that I have been emboldened by John Schaefer. Comments. Let's just say it. I have been emboldened by.(you get the picture);-). I am losing it.the weight that is! Yesterday, I weighed myself.and found out that I am 108kg! Can it be that. Posted by Emmanuel.K.Bensah II at 10:55 am. Emmanuel on OGO device. Emmanuel.K.Bensah II. Day 16: Nothing Changed Much. Month One, Day 1 R.

3

I'm Angry Enough to Change Myself: November 2007

http://angryenoughtochange.blogspot.com/2007_11_01_archive.html

I'm Angry Enough to Change Myself. Monday, November 19, 2007. I Guess I Wasn't Angry Enough! Month One, Day 1 Re-Dux. It has been a while. Much water has passed under the bridge- and through my system. I went to the doctor last week- Thursday 15 November- which is a year, 2 months and 15 days later only to have gone, according to the doctor's (electronic) scales, up to 111.4kg. This was strange, because I had been weighing myself (and tracking by way of a chart), and I was definitely. TO DO (plenty more!

4

I'm Angry Enough to Change Myself: November 2006

http://angryenoughtochange.blogspot.com/2006_11_01_archive.html

I'm Angry Enough to Change Myself. Wednesday, November 08, 2006. Month 3, Day 8: You've Got to Check Out This Woman.Cheese! But first, please allow me to introduce you to the blog of a very sexy, Black American student in her final year. This is the link to her blog: http:/ jenellybean.blogspot.com/. SO that's on average 40/9, or 4.5 pounds, or 2kg a month? I did 20 stretches; 1km (exercise) bike ride [I love it when I begin to see the sweat start to form on my hirsute body, and arms]; 40 sit-ups. Among ...

5

I'm Angry Enough to Change Myself: testing

http://angryenoughtochange.blogspot.com/2008/10/testing.html

I'm Angry Enough to Change Myself. Monday, October 13, 2008. Testing before anti-spam robots release me;-). Posted by Emmanuel on OGO device at 4:05 am. This is my inspirational site- dedicated to changing the bad things about me that need changing, and must be changed. Emmanuel on OGO device. Emmanuel.K.Bensah II. Day 16: Nothing Changed Much. I Guess I Wasnt Angry Enough! Month One, Day 1 R. Sometimes it feels like this! Month 12: Day 15. Month 8, Day 20: Turning Thirty, Losing the Weight.

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I'm Angry Enough to Change Myself

I'm Angry Enough to Change Myself. Monday, October 13, 2008. Testing before anti-spam robots release me;-). Posted by Emmanuel on OGO device at 4:05 am. Tuesday, December 04, 2007. Day 16: Nothing Changed Much. I've been encouraged by two visitors to this blog, who, clearly, might come back if I updated often enough. There are no lies here- just the blatant truth! In the tourist-like Central Region of the country next week, when the whole organisation goes for its annual retreat. Gotta get more serious!

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