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The Ankle - Homean·kle /ˈaNGkəl/ or. talocrural joint Noun The joint connecting the foot with the leg. hinge joint n. A joint, such as the elbow, in which a convex part of one bone fits into a concave part...
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an·kle /ˈaNGkəl/ or. talocrural joint Noun The joint connecting the foot with the leg. hinge joint n. A joint, such as the elbow, in which a convex part of one bone fits into a concave part...
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The Ankle - Home | ankl.weebly.com Reviews
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an·kle /ˈaNGkəl/ or. talocrural joint Noun The joint connecting the foot with the leg. hinge joint n. A joint, such as the elbow, in which a convex part of one bone fits into a concave part...
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The Ankle - Home
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An·kle /ˈaNGkəl/ or. The joint connecting the foot with the leg. A joint, such as the elbow, in which a convex part of one bone fits into a concave part of another, allowing motion in only one plane. Did You Know . That the ankle joint needs to be sturdy because it has to support up to 1.5 times your body weight when you walk, and up to eight times your body weight when you run? Create a free website.
Movement - The Ankle
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The ankle is a synovial hinge joint, and primarily works on plantar and dorisflexion (up and down). Create a free website.
Common Injuries - The Ankle
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Ankle Injuries can occur by:. Tripping/Falling and landing wrong. Walking/running on uneven surfaces. Sudden Impact (eg. car crashes, extreme sport injury). Twisting, rotating, or rolling the ankle. Improper footwear (eg. high heels, shoes with no support, etc.). Every day in the US 25000 people sprain their ankle, and half of all ankle sprains happen during physical activity. A sprain can be a minor or complete tear to the ligaments. Ice, elevation, ankle brace, rest, physical therapy exercises, crutche...
Sources - The Ankle
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Http:/ physicaltherapy.about.com/od/humananatomy/p/ankleligaments.htm. Http:/ www.livestrong.com/article/122053-ligaments-human-ankle/. Http:/ www.eorthopod.com/content/ankle-anatomy. Http:/ en.wikipedia.org/wiki/Ankle. Http:/ www.emedicinehealth.com. Http:/ www.orthobullets.com/foot-and-ankle/7005/ligaments-of-the-ankle. Http:/ www.webmd.com/fitness-exercise/guide/achilles-tendon-injury. Http:/ emedicine.medscape.com/article/1946201-overview. Http:/ www.youtube.com/watch? Create a free website.
Diagram - The Ankle
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The Joint: Bones, Tendons, Ligaments, and Muscles. The talocrual joint is made up of three main bones. The weight of your body is transferred from the tiba to the talus. This allows weight to be distributed either anteriorly or posteriorly throughout the foot. Ligaments of the Ankle. The ligaments of the ankle are sorted into two categories. 1 Medial Collateral Ligaments:. Prevent abduction, limit plantar flexion and dorsiflexion. Supports medial side of ankle joint. 2 Lateral Collateral Ligaments:.
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The Ankle - Home
An·kle /ˈaNGkəl/ or. The joint connecting the foot with the leg. A joint, such as the elbow, in which a convex part of one bone fits into a concave part of another, allowing motion in only one plane. Did You Know . That the ankle joint needs to be sturdy because it has to support up to 1.5 times your body weight when you walk, and up to eight times your body weight when you run? Create a free website.
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