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A Pond's View

Tuesday, 19 June 2012. Well, I've survived the first week on the Poon Metabolic Diet.YEAH! Truth be told, it wasn't as hard as I thought it would be in terms of cravings. I thought I would crave carbs (i.e. BREAD) and sweets but so not the case! I really didn't miss my sandwiches, wraps, pasta, etc.and I stuck to my allowed veggies, protein and salad and I have to say I felt great during the week. A little tired but no bloating or stomach pains going on.thank goodness! I'm happy to say I lost 4.6 lbs.

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A Pond's View | apondsview.blogspot.com Reviews
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Tuesday, 19 June 2012. Well, I've survived the first week on the Poon Metabolic Diet.YEAH! Truth be told, it wasn't as hard as I thought it would be in terms of cravings. I thought I would crave carbs (i.e. BREAD) and sweets but so not the case! I really didn't miss my sandwiches, wraps, pasta, etc.and I stuck to my allowed veggies, protein and salad and I have to say I felt great during the week. A little tired but no bloating or stomach pains going on.thank goodness! I'm happy to say I lost 4.6 lbs.
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A Pond's View | apondsview.blogspot.com Reviews

https://apondsview.blogspot.com

Tuesday, 19 June 2012. Well, I've survived the first week on the Poon Metabolic Diet.YEAH! Truth be told, it wasn't as hard as I thought it would be in terms of cravings. I thought I would crave carbs (i.e. BREAD) and sweets but so not the case! I really didn't miss my sandwiches, wraps, pasta, etc.and I stuck to my allowed veggies, protein and salad and I have to say I felt great during the week. A little tired but no bloating or stomach pains going on.thank goodness! I'm happy to say I lost 4.6 lbs.

INTERNAL PAGES

apondsview.blogspot.com apondsview.blogspot.com
1

A Pond's View: May 2012

http://apondsview.blogspot.com/2012_05_01_archive.html

Sunday, 27 May 2012. The beginning of something new. So here I am.a virgin blogger! But after reading a couple of blogs by my friends (Leigh and Enz) it seemed like fun and I thought.I'd like to do that. Well, here goes nothing.my first official blog. No, not literal guns but her arms are wickedly toned. I'm striving for her arms. Then in March of this year I joined the For Women Only learn to run (LTR) group at the Running Room in Hamilton. I wasn't sure what to expect and to be quite honest...So, in a ...

2

A Pond's View: A Week Later....

http://apondsview.blogspot.com/2012/06/week-later.html

Tuesday, 19 June 2012. Well, I've survived the first week on the Poon Metabolic Diet.YEAH! Truth be told, it wasn't as hard as I thought it would be in terms of cravings. I thought I would crave carbs (i.e. BREAD) and sweets but so not the case! I really didn't miss my sandwiches, wraps, pasta, etc.and I stuck to my allowed veggies, protein and salad and I have to say I felt great during the week. A little tired but no bloating or stomach pains going on.thank goodness! I'm happy to say I lost 4.6 lbs.

3

A Pond's View: June 2012

http://apondsview.blogspot.com/2012_06_01_archive.html

Tuesday, 19 June 2012. Well, I've survived the first week on the Poon Metabolic Diet.YEAH! Truth be told, it wasn't as hard as I thought it would be in terms of cravings. I thought I would crave carbs (i.e. BREAD) and sweets but so not the case! I really didn't miss my sandwiches, wraps, pasta, etc.and I stuck to my allowed veggies, protein and salad and I have to say I felt great during the week. A little tired but no bloating or stomach pains going on.thank goodness! I'm happy to say I lost 4.6 lbs.

4

A Pond's View: Poon Train....

http://apondsview.blogspot.com/2012/06/poon-train.html

Sunday, 10 June 2012. This past Friday I had a great run with my friend Leigh. And we chatted about life, diets, exercise. etc. Even though I am overweight I considered myself to be somewhat "healthy". I have always been athletic my whole life playing competitive sports and I like to exercise. So I convinced myself that although I was overweight, I was ok. But I see now that this was a coping mechanism to my unhappiness for being overweight - I was in denial! One of my goals when I started the exercise a...

5

A Pond's View: The beginning of something new...

http://apondsview.blogspot.com/2012/05/beginning-of-something-new.html

Sunday, 27 May 2012. The beginning of something new. So here I am.a virgin blogger! But after reading a couple of blogs by my friends (Leigh and Enz) it seemed like fun and I thought.I'd like to do that. Well, here goes nothing.my first official blog. No, not literal guns but her arms are wickedly toned. I'm striving for her arms. Then in March of this year I joined the For Women Only learn to run (LTR) group at the Running Room in Hamilton. I wasn't sure what to expect and to be quite honest...So, in a ...

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A Pond's View

Tuesday, 19 June 2012. Well, I've survived the first week on the Poon Metabolic Diet.YEAH! Truth be told, it wasn't as hard as I thought it would be in terms of cravings. I thought I would crave carbs (i.e. BREAD) and sweets but so not the case! I really didn't miss my sandwiches, wraps, pasta, etc.and I stuck to my allowed veggies, protein and salad and I have to say I felt great during the week. A little tired but no bloating or stomach pains going on.thank goodness! I'm happy to say I lost 4.6 lbs.

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