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AutumnPTW | Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some

Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some (by AutumnPTW)

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AutumnPTW | Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some | autumnptw.wordpress.com Reviews
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Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some (by AutumnPTW)
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AutumnPTW | Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some | autumnptw.wordpress.com Reviews

https://autumnptw.wordpress.com

Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some (by AutumnPTW)

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AutumnPTW | AutumnPTW

https://autumnptw.wordpress.com/author/autumnptw

Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some. Asymp; Leave a comment. I’ve changed my blog address! Its official and I have moved my site from here to AutumnPTW.com. I just wanted to let you know so that if you would like to continue to receive notifications, you can subscribe over at my new site! I appreciate your support and readership and I hope to continue connecting with you through AutumnPTW.com. Continue reading →. Click to share on Twitter (Opens in new window).

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Disclosure | AutumnPTW

https://autumnptw.wordpress.com/disclosure

Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some. This policy is valid from 20 May 2014. This blog is a personal blog written and edited by me. This blog does not accept any form of cash advertising, sponsorship, or paid topic insertions. However, we will and do accept and keep free products, services, travel, event tickets, and other forms of compensation from companies and organizations. This blog does not contain any content which might present a conflict of interest.

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From T-rex To Tigress. A body transformation journey. My left leg….one step at a time. August 3, 2015. Read my cousin Loma’s brave story of one horrific bike ride home from work. But through it all, she managed to ride, smile and dance again. Truly one of my inspirations! Love you girl 😘. August 1. The worst day of the year for me. Every year since 1999, I mourn. It’s not for what you think. Only 3 days before my birthday, I mourn. It’s not for what you think. Not a death, not a disease or illness.

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Fitness enthusiast and amateur food connoisseur. Moving to TheFitFoodieMama.com. Liebster Award Nomination (Again! Weekly Recipes Worth Sharing 4/20-4/27. Liebster Award Nomin…. On I Think I Might Be Crazy…. On Running Update and Two Fun 5…. Eatsandexercisebyamb… on Running Update and Two Fun 5…. There was an error retrieving images from Instagram. An attempt will be remade in a few minutes. Follow me on Twitter. Follow fitfoodiemama on WordPress.com. Follow Blog via Email. Join 3 other followers. My fav...

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Disclosure and Privacy Policy. Show Header Sidebar Content. Run With No Regrets. Running and living healthy with a positive attitude! Philly 10K Training Week 1 Recap. July 29, 2015. January 26, 2016. Janelle @ Run With No Regrets. Hey, I hope you’re enjoying your week so far! It has been incredibly busy for me so far and it’s only Wednesday! Since it’s Wednesday I’m linking up at Wild Workout Wednesday. With Annmarie at The Fit Foodie Mama. Angelena Marie at Angelena Marie: Happy, Healthy and Balanced.

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Philly 10K Training Week 3 Recap | Run With No Regrets

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Disclosure and Privacy Policy. Show Header Sidebar Content. Run With No Regrets. Running and living healthy with a positive attitude! Philly 10K Training Week 3 Recap. August 12, 2015. January 26, 2016. Janelle @ Run With No Regrets. How’s your week going, and how are you enjoying your workouts? Since it’s Wednesday, I’m linking up at Wild Workout Wednesday. With Annmarie at The Fit Foodie Mama. Angelena Marie at Angelena Marie: Happy, Healthy and Balanced. Sarah at Creating Better Tomorrow. 3 miles run ...

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East Hampton, CT 06424, USA 860 966 7881 autumn@personaltrainingworks.org. Strives to help you achieve a healthy balance between your fitness goals and your life. I create personalized workouts tailored to your goals. Offering weight loss solutions, nutritional guidance, motivation and support. Private Studio, At home or In office. All levels of fitness are welcome, everyBODY, no judgments. Are you looking to get FIT. For good, not just "lose weight" for now? You'll be proud of your new body. NCCA Board ...

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It is not happy people who are thankful, but thankful people who are happy". If you want to be happy, then be thankful, be grateful, and focus on all that you have in your life. The act of practicing gratitude or what you are thankful for, is scientifically proven. To make us happier. Simply put, positive thoughts equate to positive feelings, which improves our mood and quality of life. The power of positivity can have a profound impact on our mental and even physical health! By doing it on a daily basis!

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London, travel and healthy living. December 3, 2015. December 3, 2015. 10 Nutritional Tips for December. We are now firmly into the sickie season and the month of excess, so with that in mind, I asked nutritional therapist Laurie Richards (one half of the magical CALA. Duo) for some advice on how to tackle December! So make sure to add these cold- and flu-fighting foods to your basket the next time you go shopping. 75% of your immune system is in your gut, so it must be in tip top order to keep those win...

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View MakingHealthyChoices.ca’s profile on Facebook. View @mhchoices’s profile on Twitter. View makinghealthychoices.ca’s profile on Instagram. View Mhealthychoices’s profile on Pinterest. Making Healthy Choic…. On Lemon Ricotta Cupcakes. Valerie on Lemon Ricotta Cupcakes. Making Healthy Choic…. On Vancouver Outdoor Adventure Sh…. Making Healthy Choic…. On Vancouver Outdoor Adventure Sh…. An Apple a Day. -…. On Chai Applesauce, Apple Butter…. Black Bean, Corn and Red Pepper Tacos. Like many of you, I most...

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Workout Routine 50, 40, 30, 20, 10 - Creating a Better Tomorrow

http://creatingbettertomorrow.com/workout-routine-50-40-30-20-10

Creating a Better Tomorrow. Work with Creating Better. Workout Routine 50, 40, 30, 20, 10. Welcome to our Wild Workout Wednesday. Each week I link up with Angelena Marie from Angelena Marie: Happy, Healthy and Balanced. Annmarie at The FIt Foodie Mamma. And Michelle at Fruition Fitnes. S to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! If you a...

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AutumnPTW - Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some

Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some. Scrumptious Sweet Potato Pancakes. Scrumptious Sweet Potato Pancakes #sponsored. I am so excited about today’s post because I get to chat with you about two of my favorites Kikkoman. Soy Sauce and aha moments! Continue reading →. Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Facebook (Opens in new window). Happy New Year 2017. Asymp; 4 Comments. 4 Ingr...

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AutumnPTW | Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some

Musings of a Small Town Personal Trainer. Fitness, Motivation, Food and then some. 3 Amazing Do-It-Yourself Fitness Tests. Asymp; 28 Comments. Let’s explore a very important topic…”Fitness Tests”. So, maybe you have an active lifestyle… or maybe you don’t. Maybe you want to increase energy, reduce your health risks or lose some unwanted body fat…or maybe you don’t. Either way, did you ever wonder how you measure up? Okay, so Continue reading →. Click to share on Twitter (Opens in new window). Asymp; 2 Co...

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