christalund.blogspot.com
Christa Lund: The Top of the Family Tree
http://christalund.blogspot.com/2008/11/heaven.html
One Artery Short in the Brain. The Fight of Two Wolves. One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two "wolves" inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, selfishness and ego. The grandson thought about it for a minute and then asked his grandfather:"Which wolf wins? Monday, November 17, 2008. My pr...
fortyday.blogspot.com
960 Hour Challenge: September 10, 2009
http://fortyday.blogspot.com/2009_09_10_archive.html
Getting Your Life Back. Thursday, September 10, 2009. The 40 Day Challenge. 1 gram of fat. 9 calories, 1 carbohydrate. 4 calories, 1 protein. Basically - everything you eat is a source of calories. Unburned calories will be stored as FAT somewhere in your body. 3,500 unburned calories. Will add 1 pound of fat to your body. One white chocolate macadamia. M Subway has 220 calories. One medium Fuji apple has 80 calories. One cup of a homemade milkshake has over 300 calories. Walking up and down stairs.
fortyday.blogspot.com
960 Hour Challenge: September 8, 2009
http://fortyday.blogspot.com/2009_09_08_archive.html
Getting Your Life Back. Tuesday, September 8, 2009. Day One - Motivation. 5 Keys to Motivation. If a Life Style merits change, you must experience one or more of the Top Five. My Word for you for Life Style Change is Consistency! The first weeks of a Healthy Life Change. You must break old habits. Eat to Live NOT Live to Eat. Momentum is What Moves us Forward. Quality of Life is Living Better. Let This Be Your First Day of Motivation! Remember Your Daily Challenge. One Food Substitution this week. Exerci...
fortyday.blogspot.com
960 Hour Challenge: August 19, 2009
http://fortyday.blogspot.com/2009_08_19_archive.html
Getting Your Life Back. Wednesday, August 19, 2009. 1 gram of fat. 9 calories, 1 carbohydrate. 4 calories, 1 protein. Basically - everything you eat is a source of calories. Unburned calories will be stored as FAT somewhere in your body. 3,500 unburned calories. Will add 1 pound of fat to your body. One white chocolate macadamia. M Subway has 220 calories. One medium Fuji apple has 80 calories. One cup of a homemade milkshake has over 300 calories. One cup of carrots has 52 calories. Facts are Facts -.
christalund.blogspot.com
Christa Lund: Some more ways to "Keep a Healthy level of Insanity"
http://christalund.blogspot.com/2008/10/some-more-ways-to-keep-healthy-level-of.html
One Artery Short in the Brain. The Fight of Two Wolves. One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two "wolves" inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, selfishness and ego. The grandson thought about it for a minute and then asked his grandfather:"Which wolf wins? Wednesday, October 29, 2008.
christalund.blogspot.com
Christa Lund: December 2008
http://christalund.blogspot.com/2008_12_01_archive.html
One Artery Short in the Brain. The Fight of Two Wolves. One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two "wolves" inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, selfishness and ego. The grandson thought about it for a minute and then asked his grandfather:"Which wolf wins? Friday, December 5, 2008. It I w...
christalund.blogspot.com
Christa Lund: Mistake
http://christalund.blogspot.com/2008/11/something-went-wrong-with-my-computer.html
One Artery Short in the Brain. The Fight of Two Wolves. One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two "wolves" inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, selfishness and ego. The grandson thought about it for a minute and then asked his grandfather:"Which wolf wins? Wednesday, November 12, 2008.
christalund.blogspot.com
Christa Lund: Leading!
http://christalund.blogspot.com/2008/10/leading.html
One Artery Short in the Brain. The Fight of Two Wolves. One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two "wolves" inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, selfishness and ego. The grandson thought about it for a minute and then asked his grandfather:"Which wolf wins? Sunday, October 19, 2008.
fortyday.blogspot.com
960 Hour Challenge: The 40 Day Challenge
http://fortyday.blogspot.com/2009/09/960hour-challenge.html
Getting Your Life Back. Thursday, September 10, 2009. The 40 Day Challenge. 1 gram of fat. 9 calories, 1 carbohydrate. 4 calories, 1 protein. Basically - everything you eat is a source of calories. Unburned calories will be stored as FAT somewhere in your body. 3,500 unburned calories. Will add 1 pound of fat to your body. One white chocolate macadamia. M Subway has 220 calories. One medium Fuji apple has 80 calories. One cup of a homemade milkshake has over 300 calories. Walking up and down stairs.
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