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Beers & BurpeesKells, KTo & E2 VS Crossfit & Paleo It's gonna get ugly.
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Kells, KTo & E2 VS Crossfit & Paleo It's gonna get ugly.
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Beers & Burpees | beersnburpees.blogspot.com Reviews
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Kells, KTo & E2 VS Crossfit & Paleo It's gonna get ugly.
beersnburpees.blogspot.com
Beers & Burpees: You just got RX'd!
http://beersnburpees.blogspot.com/2009/12/you-just-got-rxd.html
Kells, KTo and E2 VS Crossfit and Paleo Its gonna get ugly. Tuesday, December 8, 2009. You just got RX'd! Today was the first WOD for me since Wednesday, Fat Helen:. 21 KB Swings 1.5 pood. A) I Rx'd that ho. B) first time using a 1.5 pood. C) pood sounds like poop and makes me laugh. D) running in the cold is my own personal hell. E) Greengas and I perfected the running kip pullup. haha. It's great to be back. Question of the day: WHEN WILL MY HANDS STOP RIPPING! Subscribe to: Post Comments (Atom). Pleas...
Beers & Burpees: Cleaning House
http://beersnburpees.blogspot.com/2009/12/cleaning-house.html
Kells, KTo and E2 VS Crossfit and Paleo Its gonna get ugly. Sunday, December 6, 2009. 65 lb x 1. 75 lb x 2. 85 lb x 1. 85 lb x 1. 75 lb x 5 (hang clean). 75 lb x 20 front squats. 95 lb x 10 back squats. Air Squat 15 reps. Tribe She's always disappointed when DeLukie. To watch Mary Poppins with her, but we never allow it. Thank you my friends. Pretty much the same thing happens every time. The class was very thorough, and we spent a bunch of time practicing. With the 45-lb. bar prior to the heavy sing...
Beers & Burpees: Gettin' Filthy in the Sunshine State
http://beersnburpees.blogspot.com/2009/12/gettin-filthy-in-sunshine-state.html
Kells, KTo and E2 VS Crossfit and Paleo Its gonna get ugly. Monday, December 7, 2009. Gettin' Filthy in the Sunshine State. Yesterday I crossfited.in FLORIDA. :) Yea thats right.while all you guys where sitting in snow, I was getting my sweat on. Knowing 2 weeks away from CrossfitTribe would be tragic, I contacted the nice folks at Crossfit St. Pete and they allowed me to get my fix. I brought along my little sister to torture her.muhahaha I get it where I can. Filthy 50s-St. Pete Style". And here we go.
Beers & Burpees: September 2009
http://beersnburpees.blogspot.com/2009_09_01_archive.html
Kells, KTo and E2 VS Crossfit and Paleo Its gonna get ugly. Wednesday, September 30, 2009. SHOUT OUT TO OUR PHILLIES! Side note: I wanted to eat everything there and there was a man eating a hot dog, a man eating pulled pork sandwich, and a man eating a cheesesteak all around me. I didn't though; I am awesome! You are joining the Crossfit. I don't know what got into me but I gotta get off my butt and get results. I will accept nothing less. I am going to own Crossfit. Well scratch that Crossfit. You can ...
Beers & Burpees: No Rest!
http://beersnburpees.blogspot.com/2009/12/monday-and-tuesday-rest-days-wednesday.html
Kells, KTo and E2 VS Crossfit and Paleo Its gonna get ugly. Wednesday, December 9, 2009. Monday and Tuesday rest days. Ten minutes, As many rounds as possible. 10 ring dips, banded. Eight rounds, 5 air squats completed. Organizes my day. With three children, a full-time job that includes off-hour entertaining, my-so-called social life, my autism advocacy and the few friends I have left (that are not Crossfitters. Today, thrilled to see them and ready to rock. Class was very full, and my KTo. Screamed my ...
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Work In Progress | Krista Tobin
https://kristatobin.wordpress.com/2009/12/05/hello-world
Soon to be your one stop shop for all things Krista Tobin! To hold you over till kristatobin.com is ready, check out some of my favorite sites! United Way of Camden County BLOG. 8211; This is the blog I run for United Way of Camden County. Check out what your donations are doing to change lives in Camden County, and for some pretty sweet Campaign 2009 News! Most importantly proceeds benefit Steve’s Club! Buy a Kit Save A Kid! 8211; Crossfit Tribe is my sanity. Feed for this Entry. Enter your comment here.
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The Brew
Tuesday, 23 December 2014. I have made a short video showing the beauty of Chemex extraction. Please enjoy! I understand that not everyone has the time for this kind of special attention for coffee. But for those of you that do, I hope that you get as much joy out of it as I do. Thanks for watching. Dave. Posted by Dave Upshaw. Thursday, 27 June 2013. Home brew tasting flight. We were very excited. Although probably super bias. here is my review of 3 of our favourite home brews to date. Overall we have b...
About VCTC | GoVentura
Ventura County Traffic Map. Park and Ride Lots. Guaranteed Ride Home Program. Go Ventura Bus Pass. Go Ventura Bus Pass. The Ventura County Transportation Commission (VCTC), is a regional transportation planning agency committed to keeping Ventura County moving! Find out where your bus is right now by using our. Road conditions can change at a moment's notice. Use our real time traffic map application to check traffic conditions before you travel. Go Ventura Smartcard Program Ending June 30th. Stay up to ...
Beers 'N' Books | "If we're lucky, there will be beer there." — Q
Beers 'N' Books. If we're lucky, there will be beer there. — Q. Skip to primary content. Skip to secondary content. The Fall Beers… It’s Time. September 9, 2012. I’m sitting here, watching the Yankees try to avoid choking their season away, while also keeping track of my Fantasy Football team. At the same time, I’m sipping on an Allagash Black (a Belgian Style Stout). You wouldn’t think these things would be related, but they are. This was the start of the craze, wasn’t it? Not for me. I don’t ...Spider-...
beersnbreads
Classy girls eat carbs. January 16, 2015. THE DCSCENE: Beer, fast and furious. Washington, DC: Our Nation’s Capitol. Home of the Lincoln Memorial,. Sasha and Malia Obama. And me. Because home is where you fork over 90% of your income to rent every month,. DC is truly one of this country’s weirdest cities. With a population just under 650,000, this pretty little town set upon the banks of the Potomac looks and acts like a big deal. Bag who thinks he’s going to be the next. 8220;BUT I WORK ON THE HILL!
Beers & Burpees
Kells, KTo and E2 VS Crossfit and Paleo Its gonna get ugly. Tuesday, December 29, 2009. OH SNAP WE MOVED! Check us out at our new home www.beersandburpees.com. Wednesday, December 23, 2009. All Roads Lead to PR City! It's December 23rd, I'm done all my shopping, I don't have work tomorrow and I'm not going out. Wait What? I just chose to stay in and get a good night's rest before our Christmas Eve WOD at 9am? Wait, I'm staying in so I don't die in a WOD.who am I? CHOOOCH is SENOR OCTUBRE! Buy Out- Tabata...
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Beers N Fears | Fear Never Tasted So Good
ABOUT Beers N Fears. Episode 01: Practical FX vs CGI : Guest The Walking Dead’s Moses Moseley. Podcast Episode 2: Poltergeist. Jill Sixx – Call Girl horror short : Tristan Risk & Laurence Harvey ONLINE NOW. Friday the 13th : The Curse of Jason Fan Film : Brews N Reviews. Beards, Bacon and Beers. Oh My! Episode 01: Practical FX vs CGI : Guest The Walking Dead’s Moses Moseley. Podcast Episode 2: Poltergeist. Jill Sixx – Call Girl horror short : Tristan Risk & Laurence Harvey ONLINE NOW.
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