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BekBek | Weight related rantings and ramblings

Weight related rantings and ramblings

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BekBek | Weight related rantings and ramblings | bekbek19.wordpress.com Reviews

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Weight related rantings and ramblings

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bekbek19 | BekBek

https://bekbek19.wordpress.com/author/bekbek19

Weight related rantings and ramblings. Posted in Exercise Diary. Recently I was at the gym, following the weight lifting programme I’ve mentioned before. One of the exercises is a straight leg deadlift. I’ve been careful the past few weeks not to push myself too hard or lift too heavy, so I could make sure my form was correct & avoid any injuries. This time I decided to push myself. I really enjoyed it. I felt like an absolute boss after finishing my sets! I may have overdone it a little bit…. I will be ...

2

Weigh In Wednesday | BekBek

https://bekbek19.wordpress.com/2015/05/20/weigh-in-wednesday-43

Weight related rantings and ramblings. Posted in Weigh in. After a very busy 3 weeks I’m back to my normal weigh in schedule (yaay). Okay, here we go:. After Ben Nevis weight:. Today’s weigh in:. To lose for June goal:. Well, it doesn’t look good, but at least I’ve lost something after being in Scotland! I was surprised that I had bearing in mind I was in France last week –. I’m feeling positive, and looking forward to shifting some of this flubber! Next Weeks Goal: 233 pounds. Weigh in Wednesday ».

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365daysofnom.wordpress.com 365daysofnom.wordpress.com

Day 24 – Aioli | 365 Days Of Nom...

https://365daysofnom.wordpress.com/2013/01/24/day-24-aioli

365 Days Of Nom…. Cooking (and eating) my way around the world, one meal at a time. Day 24 – Aioli. January 24, 2013. So we’re moving. Windows are being fitting, kitchen is being designed. I can finally unbox my Christmas Kenwood. Problem is cooking has been hard. I’ve deviated from the Super Saturday list, so shameful. Everything has needed to be easy this week. I’m also away this weekend. Sorry. Juice of 1/2 lemon. 150ml extra virgin olive oil. 3 Serve with baguettes (or chips.). Enter your comment here.

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Weights And Measures | 365 Days Of Nom...

https://365daysofnom.wordpress.com/weights-and-measures

365 Days Of Nom…. Cooking (and eating) my way around the world, one meal at a time. Many recipes call for unusual measures of ingredients, especially those pesky non-uk ones. So here are the vatious conversions as I come across them. 1 stick of butter = 1/4 lb or 115g. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

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Day 55 – Chicken Ratatouille Stew | 365 Days Of Nom...

https://365daysofnom.wordpress.com/2013/02/24/day-55-chicken-ratatouille-stew

365 Days Of Nom…. Cooking (and eating) my way around the world, one meal at a time. Day 55 – Chicken Ratatouille Stew. February 24, 2013. So its been a while. Every day will be complete before new years 2014 bit at the moment new house has taken over. Can’t wait to get cooking in the new kitchen. For now it will have to be when possible. Oh well. 2 pieces of chicken. 1 pack of chunk med veg. In a caserole dish put the med veg and chicken. Add a generous amount of tomato puree. Cover with passata. Asian a...

365daysofnom.wordpress.com 365daysofnom.wordpress.com

March | 2013 | 365 Days Of Nom...

https://365daysofnom.wordpress.com/2013/03

365 Days Of Nom…. Cooking (and eating) my way around the world, one meal at a time. Monthly Archives: March 2013. Day 83 – Egg Custard Tart. March 24, 2013. One of my favourite cakes from the bakers is an egg custard start. The only problem I find is te pastry is always a bit mushy and I definitely prefer pastry to be crisp. So I thought it was high time I tried my ow with homemade pastry. 2 Tbsp Ice Water. Crumb the fats and flour together. Lift to aerate. Chill in cling film for 30mins. March 23, 2013.

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Day 30 – Tteok | 365 Days Of Nom...

https://365daysofnom.wordpress.com/2013/01/30/day-30-tteok

365 Days Of Nom…. Cooking (and eating) my way around the world, one meal at a time. Day 30 – Tteok. January 30, 2013. Well things have been busy around here. I’ve been away. I’ve been lazy. Sorry. I promise I will fill in the gaps with lots of amazing food. Honest. 8211; 1 cup glutinous rice flour. 8211; 1/3 cup boiling water. 8211; dash of sugar. 8211; dash of salt. 8211; potato starch or corn starch. 1 Mix together all dry ingredients. (NOT starch). 3 Pour over the dry mix. These are so lovely, though ...

beckyboops.blogspot.com beckyboops.blogspot.com

BeckyBoop: A New Thing

http://beckyboops.blogspot.com/2015/06/a-new-thing.html

Friday, 5 June 2015. I have two blogs, this one, and my health and fitness blog. I usually try to keep them separate, and not post about weight etc on here. However, I have undertaken a big change as of Thursday, so it seemed relevant to write about it on here too. I'm going to have to put in a lot of effort to plan out my meals - especially lunches at work. Today was day 1 of Slimming World, I'm finding it a bit confusing to work out how many syns things are actually worth, especially when the starter p...

365daysofnom.wordpress.com 365daysofnom.wordpress.com

365 Days Of Nom... | Cooking (and eating) my way around the world, one meal at a time.. | Page 2

https://365daysofnom.wordpress.com/page/2

365 Days Of Nom…. Cooking (and eating) my way around the world, one meal at a time. Day 21 – Indian Barfi. January 21, 2013. Well I think it is high time I made a sweet rather than a savoury. And Barfi is one of my favourite sweets. Before I moved to Wales, there was a local-ish Indian sweet shop in Tooting in London. They sold every kind of Barfi you could imagine along with gelabi, gulab jum and baklava and halva I believe. 1 cup ground almonds. 1 cup ground cashews. Newer posts →. January 21, 2013.

365daysofnom.wordpress.com 365daysofnom.wordpress.com

Get In Touch | 365 Days Of Nom...

https://365daysofnom.wordpress.com/get-in-touch

365 Days Of Nom…. Cooking (and eating) my way around the world, one meal at a time. Think there’s a recipe I just have to try? Or maybe you want to share your nomming endeavours. Email me at 365daysofnom@hotmail.co.uk. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Day 83 – Egg Custard Tart.

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January | 2013 | 365 Days Of Nom...

https://365daysofnom.wordpress.com/2013/01

365 Days Of Nom…. Cooking (and eating) my way around the world, one meal at a time. Monthly Archives: January 2013. Day 30 – Tteok. January 30, 2013. Well things have been busy around here. I’ve been away. I’ve been lazy. Sorry. I promise I will fill in the gaps with lots of amazing food. Honest. 8211; 1 cup glutinous rice flour. 8211; 1/3 cup boiling water. 8211; dash of sugar. 8211; dash of salt. 8211; potato starch or corn starch. 1 Mix together all dry ingredients. (NOT starch). These are so lovely, ...

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BekBek | Weight related rantings and ramblings

Weight related rantings and ramblings. Weigh In & Update. Posted in Weigh in. Things have been a little busy recently, but I have weighed in. So last week I lost 2 pounds, this week I re-gained those same 2 pounds, so I’m still where I was two weeks ago. Food planning for this week, using what I already have in the house. Missed parkrun today and last weekend – last weekend due to the snow, and this weekend due to ear infections in BOTH ears. Not fun. More Parkrunning and Weigh In. Weigh in: 274 pounds.

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