benlejog.blogspot.com
LE-JoG BlogI am a Bristol cyclist wanting to write about cycling in and around Bristol.
http://benlejog.blogspot.com/
I am a Bristol cyclist wanting to write about cycling in and around Bristol.
http://benlejog.blogspot.com/
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LE-JoG Blog | benlejog.blogspot.com Reviews
https://benlejog.blogspot.com
I am a Bristol cyclist wanting to write about cycling in and around Bristol.
benlejog.blogspot.com
LE-JoG Blog: February 2010
http://benlejog.blogspot.com/2010_02_01_archive.html
Sunday, 28 February 2010. A 70 miler from Bridgend to Bristol yesterday and I cannot stop eating right now. 3300 calories burnt and half a snickers, a Dime bar and a small Toblerone saw me through it. In hindsight that was nowhere near enough! Since I last wrote I've been on a couple of BIG runs and rides, as well as regular small efforts. I put in two 11 mile training runs for next Sunday's half marathon and three rides to Cheddar (twice) and the above-mentioned ride back from Wales. Wednesday's ride wa...
LE-JoG Blog: Vital stats
http://benlejog.blogspot.com/2010/05/vital-stats.html
Tuesday, 11 May 2010. Okay the official count is in. My total ride time was 55 hrs 33 mins for a distance of 909 miles. That’s an average trip speed of 16.2mph. My fastest day was Shrewsbury to Preston ridden at an average speed of 17.7 mph. Had it not been for the endless traffic lights and roundabouts through Warrington and Wigan this day would have been much faster. According to mapmyride.com I burnt 45000 calories (which may explain why I spent so much on food! Subscribe to: Post Comments (Atom).
LE-JoG Blog: And... action! LE-JOG film now online
http://benlejog.blogspot.com/2011/01/and-action-le-jog-film-now-online.html
Thursday, 27 January 2011. LE-JOG film now online. During last year's LE-JOG I took plenty of photographs and movie clips. After several weeks of cutting, editing and stitching them together, I've finished the first draft of LEJOG 2010: Nine days of discomfort. So sit back, click play, turn the speakers up, and, hopefully, enjoy. 5 September 2012 at 00:24. Subscribe to: Post Comments (Atom). View my complete profile. In January 2010 I set out to ride Lands End to John O'Groats in nine days.
LE-JoG Blog: January 2010
http://benlejog.blogspot.com/2010_01_01_archive.html
Sunday, 31 January 2010. This week didn't exactly go to plan. Monday, Tuesday and Wednesday were a write off. I was exhausted every day. I found getting up a real struggle and in the evenings I couldn't manage much more than cycling home from work and flaking out on the sofa. Was it last week catching up with me, was I coming down with a bug or was I just being a bit of a wimp? Note to self #1: three layers isn't enough in 3 degrees temperature! 30/01/2010 Ride to meet Dad at Tesco in Newport. Candle bur...
LE-JoG Blog: April 2010
http://benlejog.blogspot.com/2010_04_01_archive.html
Friday, 30 April 2010. Day 3 Bristol - Shrewsbury. Friday’s riding was simply epic. It was a 116 mile ride from Bristol to Shrewsbury – from one cycle demonstration town to another - which turned into a race against time for one of my riding companions to catch his train. The day started at 10am with a touching send off from colleagues and a gentle ride out along Bristol-Bath Railway Path with members of the Cycling City team. The distance markers for Shrewsbury were ticking down slowly as the time got l...
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Le Velo: Guards
http://le-velo-blog.blogspot.com/2011/03/guards.html
Le Velo is devoted to the world of cycling. From cassettes and cranks to lycra louts and saddle sores, this blog features musings and ramblings about bikes and biking culture. Saturday, 5 March 2011. On Monday I bought some mudguards from Wiggle. They arrived on Wednesday and I installed them on Thursday. Today (Saturday) I removed them. The weather is dry today, as it has been for a few days. Mud guards won't help. They're being mothballed until they're really necessary. There was an error in this gadget.
Le Velo: TLC
http://le-velo-blog.blogspot.com/2011/01/tlc.html
Le Velo is devoted to the world of cycling. From cassettes and cranks to lycra louts and saddle sores, this blog features musings and ramblings about bikes and biking culture. Wednesday, 19 January 2011. Over these dark winter months the site of a bright light at the end of my garden has become familiar. My garage doubles up as a workshop and a space to use my turbo trainer. In November I became reacquainted with my boyhood bike - 'Nelson' of Nelson Cycles in the Brecon Beacons. Tonight I thought I might...
Le Velo: Boris bikes
http://le-velo-blog.blogspot.com/2011/01/boris-bikes.html
Le Velo is devoted to the world of cycling. From cassettes and cranks to lycra louts and saddle sores, this blog features musings and ramblings about bikes and biking culture. Friday, 21 January 2011. This week I was lucky enough to get a trip to London to see how Boris Johnson's cycle hire scheme is going. Serco, the private sector company running the back end logistics operation and "the biggest company no-one has heard of", opened the doors of their HQ and welcomed a group of 15 visitors. The scheme d...
Le Velo: "In the rain (bam, bam)..." and other such lyrics
http://le-velo-blog.blogspot.com/2011/02/in-rain-bam-bam-and-other-such-lyrics.html
Le Velo is devoted to the world of cycling. From cassettes and cranks to lycra louts and saddle sores, this blog features musings and ramblings about bikes and biking culture. Saturday, 26 February 2011. In the rain (bam, bam)." and other such lyrics. In the rain (bam, bam), in the rain (bam, bam). Yesterday's ride to Abergavenny and back took place underneath a wet blanket. A douvet of drizzle. A poncho of precipitation. The route back several hours later was even worse. By now the misty drizzle had...
Le(l) Soigneur: Tootsies & Trossachs
http://soigneurlel.blogspot.com/2010/05/tootsies-trossachs.html
Supporting Ben on his LE-JoG challenge and exploring the English and Scottish countryside along the way. Tuesday, 4 May 2010. What is the etiquette with B&Bs? When there are many small tables it seems fine to just shoot a ‘good morning’ at whoever enters the room, but what about in smaller places when there’s just one table? Kenmore was a beautiful village, all black&white, even the Spar sign! I think that’s when you know there must be some serious conservation orders in place. I was revived after a cafe...
Le Velo: Growing pains
http://le-velo-blog.blogspot.com/2011/08/growing-pains.html
Le Velo is devoted to the world of cycling. From cassettes and cranks to lycra louts and saddle sores, this blog features musings and ramblings about bikes and biking culture. Sunday, 7 August 2011. With this in mind, yesterday I took to the woods. I managed three and 3/4 laps of Ashton Court before I needed some variety. I headed across the road to the Timberland Trail in 50 Acre Wood, then on to Ashton Pool Wood and finally to Leigh Woods. Subscribe to: Post Comments (Atom). My latest reading list.
Le Velo: A good groove
http://le-velo-blog.blogspot.com/2011/07/good-groove.html
Le Velo is devoted to the world of cycling. From cassettes and cranks to lycra louts and saddle sores, this blog features musings and ramblings about bikes and biking culture. Monday, 4 July 2011. With a relatively free weekend and a bit of time off work I've slipped back into a good groove - some much needed bike maintenance and 188 miles over the last six days. Here's a few pics. On the way back from Wales. Couldn't wait for that beer after an evening TT. There's a steak under there somewhere.
Le(l) Soigneur: May 2010
http://soigneurlel.blogspot.com/2010_05_01_archive.html
Supporting Ben on his LE-JoG challenge and exploring the English and Scottish countryside along the way. Sunday, 9 May 2010. Final Day, part 2:. The first view of the coast and islands beyond. Shivers up the spine-moment! John O'Groats House Hotel- very sad to see it standing derelict. 909 miles, 9 days. Few more bits n pieces to come. Silly moment of the day: Popping a massive party popper the wrong way into the wind and watching the little foil coloured bits dance away across the car park. As they brea...
Le Velo: 64 miles man and boy
http://le-velo-blog.blogspot.com/2011/04/64-miles-man-and-boy.html
Le Velo is devoted to the world of cycling. From cassettes and cranks to lycra louts and saddle sores, this blog features musings and ramblings about bikes and biking culture. Sunday, 3 April 2011. 64 miles man and boy. At 805 on a Sunday morning the rushing wind and the wild yelps of Pixes frontman Frank Black jolt my sleepy head into action. I'm rolling down my street. Change up, change down, look left and right at the junction. "Shit, my sunglasses! We reach the outskirts of Bath and plummet into the ...
Le Velo: Dark mornings and evenings and wet and windy weather limit time in the saddle
http://le-velo-blog.blogspot.com/2011/02/dark-mornings-and-evenings-and-wet-and.html
Le Velo is devoted to the world of cycling. From cassettes and cranks to lycra louts and saddle sores, this blog features musings and ramblings about bikes and biking culture. Sunday, 6 February 2011. Dark mornings and evenings and wet and windy weather limit time in the saddle. For now, dark mornings and evenings and February's wet and windy weather still limit our time spent in the saddle. I'm also considering entering some 4th cat races, having read some interesting pieces on road.cc. Websites. My...
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Ben Leiter
A rotary ambassadorial scholar in caracas, venezuela. Friday, September 18, 2009. Up until this point, everything written in this blog was recorded shortly after it happened: fresh in my mind and for the most part accurate. But sometimes memories are left to fend for themselves. The following is an account of the second half of my life in 2008, as I remember it one year later. I left Tarzilandia ( http:/ www.tarzilandia.com/index.htm. Saturday, June 28, 2008. My Month of May. The ceremony was traditional...
Ben Leith
Learn more about Ben. Clyde, New Zealand. BA, BCom, Dip Web Dev. Sport, Music, Travelling. I am passionate about delivering usable, visually pleasing sites and have experience in the life-cycle of a website from meeting with clients, designing the user experience, developing, uploading and testing sites through to training users and managing content. I'm a creative problem solver, self motivated and have a stubborn eye for detail. Diploma of Web Development. Natcoll School of Design / Yoobee.
www.benleitner.com
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LE-JoG Blog
Thursday, 27 January 2011. LE-JOG film now online. During last year's LE-JOG I took plenty of photographs and movie clips. After several weeks of cutting, editing and stitching them together, I've finished the first draft of LEJOG 2010: Nine days of discomfort. So sit back, click play, turn the speakers up, and, hopefully, enjoy. Wednesday, 5 January 2011. If you enjoyed reading about 2010's LEJOG adventure, you might enjoy reading Le Velo blog - http:/ le-velo-blog.blogspot.com/. Wednesday, 26 May 2010.
benlejoueurdefot's blog - lacher vos com - Skyrock.com
27/01/2007 at 6:38 AM. 24/03/2007 at 9:09 AM. Subscribe to my blog! Mes joueur preferer de lequipe de france son thierry henri,zidane,barthez,trezeguet,malouda. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Saturday, 27 January 2007 at 6:41 AM. Add this video to my blog. Add this video to my blog.
Son Profil - benlejudoka - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. La position des blocs a été enregistrée. Petit,a lunnette,blond. Ce profil t'a plu? Jeu 30 octobre 2008. Ici pour : Me faire des potes. Taille : 126 cm. Poids : 24 kg. Habite : Chez mes parents. Signe astro : Scorpion. Poster sur mon blog.
Blog de benlejudoka62 - Blog de ben - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Fαis cα! Vrαi 99.9% Prends Un Bout De Pαpie. 7x champion departemental 2x regional 1x. Abonne-toi à mon blog! Fαis cα! Vrαi 99.9%. Prends Un Bout De Pαpier. 1 Écrit le nom d'une personne du sexe opposé . 2 Quelle est tα couleur préférée entre rouge , noir , bleu ,vert et jaune? 3 Lα première lettre de ton nom? 4 Ton mois d'αnniversαire? 5 Quelle couleur tu préfère entre noir et blαnc? 6 Le nom d'une personne du même sexe que toi . Jαnvier ...
Blog de benlekayakiste02 - Blog de benlekayakiste02 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Diamen ft Dem - Deux an Un (Lueur d'espoire). Création : 23/10/2009 à 15:09. Mise à jour : 15/07/2011 à 12:11. Mon blog et de presenter mes copain. Selectif nationnale en cel. Set compette etait trop bien mais sa ma casser les couilles obliger d'abondonner. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le vendredi 15 juillet 2011 12:12.
Blog de benleking - BENLEKING - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Ce blog n'a pas encore d'articles. Poster sur mon blog.
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