beyondthesofa.com

Beyond the Sofa –

Four things that have made me smile in 2016. I cannot believe it was August since I last blogged (definitely not winning awards for regular blogging over here! Filed Under: Random Musings. Whole 100: My Day 100 check in. Here we are Day 100 of my Whole 100. The end of a pretty good experiment. Casting my mind back three and a bit months (obviously, with the help of a blog post from then too! Filed Under: Random Musings. Whole 100: Day 90 update and weigh in. I'm not looking for … [Read more.]. You go to ...

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Beyond the Sofa – | beyondthesofa.com Reviews

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Four things that have made me smile in 2016. I cannot believe it was August since I last blogged (definitely not winning awards for regular blogging over here! Filed Under: Random Musings. Whole 100: My Day 100 check in. Here we are Day 100 of my Whole 100. The end of a pretty good experiment. Casting my mind back three and a bit months (obviously, with the help of a blog post from then too! Filed Under: Random Musings. Whole 100: Day 90 update and weigh in. I'm not looking for … [Read more.]. You go to ...

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Beyond the Sofa – | beyondthesofa.com Reviews

https://beyondthesofa.com

Four things that have made me smile in 2016. I cannot believe it was August since I last blogged (definitely not winning awards for regular blogging over here! Filed Under: Random Musings. Whole 100: My Day 100 check in. Here we are Day 100 of my Whole 100. The end of a pretty good experiment. Casting my mind back three and a bit months (obviously, with the help of a blog post from then too! Filed Under: Random Musings. Whole 100: Day 90 update and weigh in. I'm not looking for … [Read more.]. You go to ...

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beyondthesofa.com

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Whole 100: Day 90 update and weigh in

http://beyondthesofa.com/2016/08/whole-100-day-90-update-and-weigh-in

Whole 100: Day 90 update and weigh in. Just 10 more days to go. That is now three consecutive Whole 30. S under my belt, and the second longest I’ve managed to stick to a particular way of eating. I think the only way of eating that I have stuck with for longer so far was the Tesco GI Diet in 2008. Let’s talk numbers. Since January this year, I have lost 50 lbs in total, and 30.7 lbs since I started my Whole 100. Yo-yoing feelings aside, this is how my Day 1 to Day 90 compares:. I have to admit, I’...

2

Beyond the Sofa –

http://beyondthesofa.com/page/2

Whole 100 Day 30 – Progress Update. Filed Under: Weigh in Wednesday. Ultimate Coffee Date: June. Coffee at the ready, it's Ultimate Coffee Date time! It's time for a catch up! I cannot remember the last time I blogged so much. I'm not sure whether it's the Blogtacular effect and my brain is coming up with new post ideas because of that, or whether I'm just doing a bit more that I can write about lately. Who knows! Filed Under: Ultimate Coffee Date. Slimming World Friendly Lasagne. Non-weigh in Wednesday ...

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Weigh in Wednesday

http://beyondthesofa.com/category/weighinweds

Whole 100: My Day 100 check in. Here we are Day 100 of my Whole 100. The end of a pretty good experiment. Casting my mind back three and a bit months (obviously, with the help of a blog post from then too! Filed Under: Random Musings. Whole 100: Day 90 update and weigh in. I'm not looking for … [Read more.]. Filed Under: Random Musings. Whole 100: 60 days in. Filed Under: Weigh in Wednesday. Non Weigh in Wednesday 19: Baggy trousers. Filed Under: Weigh in Wednesday. Filed Under: Weigh in Wednesday. I sti...

4

Non Weigh in Wednesday 19: Baggy trousers

http://beyondthesofa.com/2016/06/non-weigh-in-wednesday-19-baggy-trousers

Non Weigh in Wednesday 19: Baggy trousers. I really must get better at putting together my Weigh In Wednesday posts, as it has been another couple of weeks since I last posted one. It’s been a good couple of weeks for non-scale victories. So we all know about my work trouser saga, and I haven’t resolved it yet. As a result, my bum has got properly baggy, but I hadn’t really noticed how much until I caught sight of myself in the mirror at a conference today during a loo break. It’s going to be a bus...

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Food

http://beyondthesofa.com/category/food

Slimming World Friendly Lasagne. When Matt and I used to do Slimming World, one of our favourite meals was Slimming World friendly lasagne. While I am not eating pasta or dairy right now, Matt is, and he asked if I could make a lasagne for him. I had written up the recipe on my old blog, so I thought it would be a good chance to refresh it (and put some pictures with it! Non-Weigh In Wednesday 17 and My First 10 days. It's ten days since I started my Whole 100! T minus 1 to my Whole 100. I am also cringi...

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Beyond the Sofa –

Four things that have made me smile in 2016. I cannot believe it was August since I last blogged (definitely not winning awards for regular blogging over here! Filed Under: Random Musings. Whole 100: My Day 100 check in. Here we are Day 100 of my Whole 100. The end of a pretty good experiment. Casting my mind back three and a bit months (obviously, with the help of a blog post from then too! Filed Under: Random Musings. Whole 100: Day 90 update and weigh in. I'm not looking for … [Read more.]. You go to ...

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