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Thursday, October 29, 2009. End of the season. Preparing for the move. Sunday, August 2, 2009. Top Gun Triathlon - 2009. Another home town favorite triathlon took place yesterday (8/1/09) was the Top Gun Triathlon in Ft. De Soto. This sprint race (1/4 mile swim, 10 mile bike, 5k run) attracted over 1,000 athletes this year, and more than 300 of those as first-timers! Hats off to you Fred. Thank you. Tuesday, July 14, 2009. I more than enjoyed spending the day with Iki in Reutlingen. Monday, July 13, 2009.

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Thursday, October 29, 2009. End of the season. Preparing for the move. Sunday, August 2, 2009. Top Gun Triathlon - 2009. Another home town favorite triathlon took place yesterday (8/1/09) was the Top Gun Triathlon in Ft. De Soto. This sprint race (1/4 mile swim, 10 mile bike, 5k run) attracted over 1,000 athletes this year, and more than 300 of those as first-timers! Hats off to you Fred. Thank you. Tuesday, July 14, 2009. I more than enjoyed spending the day with Iki in Reutlingen. Monday, July 13, 2009.

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bktrainer.com | blog.bktrainer.com Reviews

https://blog.bktrainer.com

Thursday, October 29, 2009. End of the season. Preparing for the move. Sunday, August 2, 2009. Top Gun Triathlon - 2009. Another home town favorite triathlon took place yesterday (8/1/09) was the Top Gun Triathlon in Ft. De Soto. This sprint race (1/4 mile swim, 10 mile bike, 5k run) attracted over 1,000 athletes this year, and more than 300 of those as first-timers! Hats off to you Fred. Thank you. Tuesday, July 14, 2009. I more than enjoyed spending the day with Iki in Reutlingen. Monday, July 13, 2009.

INTERNAL PAGES

blog.bktrainer.com

1

bktrainer.com: Auf Wiedersehen Germany!

http://blog.bktrainer.com/2009/07/auf-wiedersehen-germany.html

Tuesday, July 14, 2009. Monday and Tuesday was spent relaxing and recollecting all my thoughts and memories of this trip. Fortunately I spent the last 2 days seeing more of the town and also visiting the nearby town of Reutlingen. I more than enjoyed spending the day with Iki in Reutlingen. Subscribe to: Post Comments (Atom). Day 24 - Lake Constance Pt. 3. Day 24 - Austria Pt. 2. Day 23 - Austria Pt. 1. Day 22 - Last day at Ultra Sports. Day 21 - Thursday July 9th. Day 18 and 19. Day 16 - 4th of July.

2

bktrainer.com: June 2009

http://blog.bktrainer.com/2009_06_01_archive.html

Tuesday, June 30, 2009. Even though this internship is short lived, having to spend time behind the computer screen for a few hours gathering data, looking at this and that just isn't for me. Even though I accomplish everything that needs to be done and then more, I still feel caged in. At least we have windows and coffee so it makes the day more enjoyable! Monday, June 29, 2009. Our plans for pizza tonight with some friends was canceled so I decided to go for a run and I'm sure glad I did. First, th...

3

bktrainer.com: End of the season

http://blog.bktrainer.com/2009/10/end-of-season.html

Thursday, October 29, 2009. End of the season. Subscribe to: Post Comments (Atom). End of the season. Preparing for the move.

4

bktrainer.com: June 2008

http://blog.bktrainer.com/2008_06_01_archive.html

Friday, June 27, 2008. This morning's ride was great and I can't wait to get back on the bike. For any pointers or training tips, shoot me an email or keep checking back for updates! Monday, June 23, 2008. I am starting to get 'alphabet soup' behind my name but it sure does feel good that all my hard work is paying off. Congrats to me! Following that great email, I received a phone call from John Scott. John is the founder and CEO of John Scott's Nitro. http:/ www.jsnitro.com/. Thursday, June 12, 2008.

5

bktrainer.com: Day 24 - Austria Pt. 2

http://blog.bktrainer.com/2009/07/day-24-austria-pt-2.html

Monday, July 13, 2009. Day 24 - Austria Pt. 2. Rural hospitality at it's finest. What made this place so authentic was that scattered around the valley we. Re 180 cows that produce the milk, cheese, and meat that we were eating. The freshest of ingredients were used. The sour milk was a bit too sour for my liking for I drank as much as I could before handing it over to Wolfgang. We relax, ate more than enough, and. Subscribe to: Post Comments (Atom). Day 24 - Lake Constance Pt. 3. Day 18 and 19.

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Thursday, October 29, 2009. End of the season. Preparing for the move. Sunday, August 2, 2009. Top Gun Triathlon - 2009. Another home town favorite triathlon took place yesterday (8/1/09) was the Top Gun Triathlon in Ft. De Soto. This sprint race (1/4 mile swim, 10 mile bike, 5k run) attracted over 1,000 athletes this year, and more than 300 of those as first-timers! Hats off to you Fred. Thank you. Tuesday, July 14, 2009. I more than enjoyed spending the day with Iki in Reutlingen. Monday, July 13, 2009.

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