lowercholesterolnow.wordpress.com
Why Blueberries Are So Amazing – The Mediterranean Diet Unplugged
https://lowercholesterolnow.wordpress.com/2016/09/30/blueberries
The Mediterranean Diet Unplugged. A blog on living healthier to lose weight, lower cholesterol, and reduce risk of cardiovascular disease and other diseases. Why Blueberries Are So Amazing. Blueberries have a pleasant, sweet taste and are available fresh, frozen, juiced, and dried. They can be used in a variety of baked goods, jams, jellies, and for flavorings. Lowbush blueberries are also called wild blueberries. They are not cultivated, but grow in the harsh northern climate of Maine and Canada....
ekincare.com
eKincare | Your personal health manager | Our Team
https://www.ekincare.com/about/team
Worked at: AT&T Mobility; Alltel (Verizon), GSK. Education: Duke University, JNTU. Seasoned product marketing professional with a track record of designing, developing and bringing complex technologies to market. Past launches include: World's first 3D smartphone, first build to order smartphone, RFID etc. Worked at: GE Healthcare. Apollo, Siemens, Ministry of UAE. Education: MD, GRAMIT, BS (Medical Sciences). Worked at: Facebook, Unisys, Thomson Reuters. Education: MBA Graduate from IMT Dubai.
ekincare.com
eKincare | Your personal health manager | FAQs
https://www.ekincare.com/about/faq
EKincare is an offline and online solution to assess, track and stay informed about your wellbeing, with minimal effort. Who can register for eKincare? Anyone who wants to take charge of their health or family’s health. Research has shown that when consumers actively participate in their own care, the outcomes are better, inexpensive and more responsive. I am healthy, why would I subscribe to eKincare? Why would I want to digitize my past medical records? Why digitize with eKincare? Medical records are r...
lowercholesterolnow.wordpress.com
Health Benefits of Green Tea – The Mediterranean Diet Unplugged
https://lowercholesterolnow.wordpress.com/2016/05/13/health-benefits-of-green-tea
The Mediterranean Diet Unplugged. A blog on living healthier to lose weight, lower cholesterol, and reduce risk of cardiovascular disease and other diseases. Health Benefits of Green Tea. Green, black, and oolong teas are all derived from the leaves of the. Reasons to Drink Green Tea. The health benefits of drinking green tea:. Green tea is rich in antioxidants:. European Journal of Clinical Nutrition. The polyphenols found in green tea are reported to be 6 times stronger than those found in black tea.
lowercholesterolnow.wordpress.com
Spotlight on Apples – The Mediterranean Diet Unplugged
https://lowercholesterolnow.wordpress.com/2016/07/29/spotlight-on-apples
The Mediterranean Diet Unplugged. A blog on living healthier to lose weight, lower cholesterol, and reduce risk of cardiovascular disease and other diseases. Apples have skin that’s loaded with nutrients. For instance, the peel has six times the antioxidant power of the flesh. Also, about two-thirds of an apple’s fiber is found in the peel. Apples come in naturally gorgeous shades of green, golden yellow, red-orange and deep crimson. Some Key Scientific Studies. Reasons to Eat Apples. Apples contain pect...
lowercholesterolnow.wordpress.com
Spotlight on Coffee – The Mediterranean Diet Unplugged
https://lowercholesterolnow.wordpress.com/2016/03/26/spotlight-on-coffee
The Mediterranean Diet Unplugged. A blog on living healthier to lose weight, lower cholesterol, and reduce risk of cardiovascular disease and other diseases. The findings were published in November, 2015 in the journal. Moderate consumption of coffee:. Helps you live longer. Lowers risk of depression. Lowers risk of type 2 diabetes. Lowers risk of cardiovascular disease. Lowers risk of neurological diseases like Parkinson’s disease. Lowers risk of suicide. Does Coffee Raise Blood Pressure? Keep caffeine ...
lowercholesterolnow.wordpress.com
Kiwi Fruit: The Chinese Gooseberry – The Mediterranean Diet Unplugged
https://lowercholesterolnow.wordpress.com/2016/12/31/kiwi-fruit-the-chinese-gooseberry
The Mediterranean Diet Unplugged. A blog on living healthier to lose weight, lower cholesterol, and reduce risk of cardiovascular disease and other diseases. Kiwi Fruit: The Chinese Gooseberry. Kiwi is native to China. Cultivation spread from China in the early 20th century to New Zealand, where the first commercial plantings occurred. It is now a commercial crop in several countries, such as Italy, New Zealand, France, Greece, and Chile. Extremely rich in vitamin C. Reasons to Eat Kiwis. A kiwi contains...
lowercholesterolnow.wordpress.com
justchunty – The Mediterranean Diet Unplugged
https://lowercholesterolnow.wordpress.com/author/justchunty
The Mediterranean Diet Unplugged. A blog on living healthier to lose weight, lower cholesterol, and reduce risk of cardiovascular disease and other diseases. A regular guy on a mission to lose 100 pounds, lower my cholesterol, and reduce my risk of cardiovascular disease through exercise and following a Mediterranean-style diet. The Several Benefits of Avocados. Hass avocados are nutty, buttery and rich in monounsaturated oil (18 to 30 percent oil in each avocado). The light green Florida avocado is ...
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