turbulencetraining.blogspot.com
Turbulence Training: you gotta see these pics of 40 pounds of fat loss
http://turbulencetraining.blogspot.com/2015/08/you-gotta-see-these-pics-of-40-pounds.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Friday, August 07, 2015. You gotta see these pics of 40 pounds of fat loss. Today is the BIG day. You're about to meet the men and women who have lost over 228 pounds and nearly 68 inches from their waistlines. Talk about looking sexy. You gotta see these pics from the finalists of our 23rd Transformation Contest - and just wait till you hear their stories. They are better than the Biggest Loser. Click here to see how they lost up to 40 pounds. Subsc...
turbulencetraining.blogspot.com
Turbulence Training: Glucose Burning Hotel Gym Workout LOL
http://turbulencetraining.blogspot.com/2015/08/glucose-burning-hotel-gym-workout-lol.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Wednesday, August 05, 2015. Glucose Burning Hotel Gym Workout LOL. Did some fun hotel gym workouts in St. Petersburg. Mostly cable work, along with some smith machine RDLs and bodyweight lower body exercises. Just 20 minutes, because we walked about 6 miles a day covering the amazing city. It was so clean. It embarrasses every American city I've ever been too in terms of cleanliness. So PB-free weekend, too. Today's Kickbutt Mindset Tip:. I will do t...
turbulencetraining.blogspot.com
Turbulence Training: Turbulence Tourism
http://turbulencetraining.blogspot.com/2015/08/turbulence-tourism.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Wednesday, August 12, 2015. Wow What an incredible morning. I just returned from a tour of the Blue Mosque, the Hagia Sophia, and the Topkapi Palace here in Istanbul. These grounds are full of so much history and beauty. It gave my friends the jitters in just a few minutes! 2A) DB Split Squats. And then for lunch. I was served Lamb Chops and sauteed spinach (and rice, but I skipped that). Possibly the best lamb I've ever had. You can do it. Here'...
turbulencetraining.blogspot.com
Turbulence Training: Day One in Istanbul with a Meathead Workout
http://turbulencetraining.blogspot.com/2015/08/day-one-in-istanbul-with-meathead.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Tuesday, August 11, 2015. Day One in Istanbul with a Meathead Workout. Good morning, from Istanbul. As the sun rises in the Middle East while you might just be getting to bed, it reminds me that the world is always alive with opportunity. You can do it. I believe in YOU. . Apologies for the photos below.I take the worst.but enjoy the obligatory photo of the hotel gym.great workout:. 2A) DB Chest Press. BTW, as I wrote earlier on FB. Craig, It is incr...
turbulencetraining.blogspot.com
Turbulence Training: March 2015
http://turbulencetraining.blogspot.com/2015_03_01_archive.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Friday, March 27, 2015. Trunk and Deadlift in SoCal. My trunk, my junk, my lovely manly trunk, to paraphrase the wordsmith, Fergie. Yep, it's a beautiful thing. I travel so much to the same places that I have one of these trunks stashed at 3 different hotels in America. Contains all my goodies and secret nutrition formulas! Like walnuts, coconut oil, cacao nibs, almond butter, Zevia, and Epic bars. Ha! Today's Kickbutt Mindset Tip. Time to go,. Dan R...
turbulencetraining.blogspot.com
Turbulence Training: Last Day in Lithuania
http://turbulencetraining.blogspot.com/2015/08/last-day-in-lithuania.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Monday, August 10, 2015. Last Day in Lithuania. It's a been a low-volume exercise weekend. I've just done a couple of 4-minute workouts (including yesterday's BlackSmith Camp graduation punisher challenge). Today was an extended old-man warm-up. Later we fly to Istanbul, and tomorrow morning I'll take advantage of the hotel gym for a quick session before a big walk around the Grand Bazaar. Today's Kickbutt Mindset Tip:. Craig Ballantyne, CTT. 1 weird...
turbulencetraining.blogspot.com
Turbulence Training: Check out this Turbulence Training before and after
http://turbulencetraining.blogspot.com/2015/08/check-out-this-turbulence-training.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Friday, August 07, 2015. Check out this Turbulence Training before and after. Amazing TT success story! I've been doing TT for over a year, lost 30 lbs, feel great, I got my son on it 1 year ago this Aug 5th (age 21)and he just totally crushed it, lost 50, check out the pics, Craig, your inspiration to him and me (bigtime). Craig Ballantyne, CTT, Certified Turbulence Trainer. Subscribe to: Post Comments (Atom). Click for Turbulence Training. Glucose ...
turbulencetraining.blogspot.com
Turbulence Training: The Morning is Magic
http://turbulencetraining.blogspot.com/2015/08/the-morning-is-magic.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Tuesday, August 11, 2015. The Morning is Magic. Craig Ballantyne, CTT, Certified Turbulence Trainer. Subscribe to: Post Comments (Atom). Click for Turbulence Training. Sign-up here for your FREE Report - The Dark Side of Cardio. Privacy Notice: we do not share email addresses with anyone, by subscribing. You will receive the Turbulence Training Newsletter. 24th TT Transformation Contest Opens Today! 24th TT Transformation Kickoff For Craig and the Z.
turbulencetraining.blogspot.com
Turbulence Training: Honey of a breakfast and workout
http://turbulencetraining.blogspot.com/2015/08/honey-of-breakfast-and-workout.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Thursday, August 13, 2015. Honey of a breakfast and workout. Wow Another amazing start to the day here in Istanbul. Just wait till you see what I had for breakfast. It was the healthiest, most delicious cheat day meal I've ever had. But first, I woke up early, got to work, finished a major project, did 16 minutes of meditation to calm myself down, and then hit the gym. It was a Meathead Traveler workout and went like this. 1A) Standing Shoulder Press.
turbulencetraining.blogspot.com
Turbulence Training: August 2015
http://turbulencetraining.blogspot.com/2015_08_01_archive.html
WwwTurbulenceTraining.com - Fat Loss Workout Routines. Monday, August 31, 2015. 24th TT Transformation Contest Opens Today! Hey, just a quick reminder. Our latest Transformation Contest. Starts today, and it's FREE. For you to enter. Not only that, but you can win $1000 cash just for losing weight and transforming your body. It's (pretty much) this simple. Take a before photo. Use my advice to lose fat and change your body for 12 weeks. Take an after photo. I'll try to get him to respond. :). Plan your d...
