bodyrefinery.blogspot.com

Michael Luongo's - My Life In Training

Michael Luongo's - My Life In Training. Monday, January 21, 2013. I was training a brand new client recently with a balance and agility focus and a thought came to me - a barefoot thought actually. He's a hiker - a serious hiker - we're talking major climbs, multiple times a week. Naturally my first words once we started training were: Take off your shoes, we'll be training barefoot. (I love when clients just listen and don't argue with this request! May balanced feet be with you : ). There seems to be a...

http://bodyrefinery.blogspot.com/

OVERVIEW OF bodyrefinery.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

12

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR BODYREFINERY.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

March

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Tuesday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.6 out of 5 with 8 reviews

5 star

1

4 star

5

3 star

1

2 star

0

1 star

1

Hey there! Start your review of bodyrefinery.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.5 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT BODYREFINERY.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

12

SSL

EXTERNAL LINKS

15

SITE IP

172.217.6.65

LOAD TIME

0.499 sec

SCORE

6.2

PAGE TITLE

Michael Luongo's - My Life In Training | bodyrefinery.blogspot.com Reviews

<META> DESCRIPTION

Michael Luongo's - My Life In Training. Monday, January 21, 2013. I was training a brand new client recently with a balance and agility focus and a thought came to me - a barefoot thought actually. He's a hiker - a serious hiker - we're talking major climbs, multiple times a week. Naturally my first words once we started training were: Take off your shoes, we'll be training barefoot. (I love when clients just listen and don't argue with this request! May balanced feet be with you : ). There seems to be a...

<META> KEYWORDS

1 barefoot and balanced

2 wwwluongofootwear com

3 0 comments

4 1 comments

5 luongo footwear launch

6 will go live

7 michael luongo

8 inexperienced

9 excuse me

10 labels core

CONTENT

Page content here

KEYWORDS ON PAGE

barefoot and balanced,wwwluongofootwear com,0 comments,1 comments,luongo footwear launch,will go live,michael luongo,inexperienced,excuse me,labels core,fitness,health,kettlebells,medicine balls,personal training,stability,9 years,you ask,do they listen

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Michael Luongo's - My Life In Training | bodyrefinery.blogspot.com Reviews

https://bodyrefinery.blogspot.com

Michael Luongo's - My Life In Training. Monday, January 21, 2013. I was training a brand new client recently with a balance and agility focus and a thought came to me - a barefoot thought actually. He's a hiker - a serious hiker - we're talking major climbs, multiple times a week. Naturally my first words once we started training were: Take off your shoes, we'll be training barefoot. (I love when clients just listen and don't argue with this request! May balanced feet be with you : ). There seems to be a...

INTERNAL PAGES

bodyrefinery.blogspot.com

1

Michael Luongo's - My Life In Training: Barefoot vs. Minimal

http://bodyrefinery.blogspot.com/2013/01/barefoot-vs-minimal.html

Michael Luongo's - My Life In Training. Sunday, January 20, 2013. Barefoot vs. Minimal. There seems to be a major difference of opinion in both the actual difference between barefoot running and minimal running as well as between the interchangeability of the words. My interest here is mainly to discuss the interchangeability of the words. For the record, there is a direct difference between barefoot running and minimalist running but does it matter? Is sans any shoe and minimalist. I run in Vibrams, but...

2

Michael Luongo's - My Life In Training: Barefoot and Balanced

http://bodyrefinery.blogspot.com/2013/01/barefoot-and-balanced.html

Michael Luongo's - My Life In Training. Monday, January 21, 2013. I was training a brand new client recently with a balance and agility focus and a thought came to me - a barefoot thought actually. He's a hiker - a serious hiker - we're talking major climbs, multiple times a week. Naturally my first words once we started training were: Take off your shoes, we'll be training barefoot. (I love when clients just listen and don't argue with this request! May balanced feet be with you : ).

3

Michael Luongo's - My Life In Training: Happy 9 Year Anniversary!

http://bodyrefinery.blogspot.com/2010/04/happy-9-year-anniversary.html

Michael Luongo's - My Life In Training. Thursday, April 1, 2010. Happy 9 Year Anniversary! What a ride this has been so far. I thank you for joining me on this journey. This means that some of us have been training together for 10 years! Can you believe it? To my friends and family who have been supportive through the years and who have listened to me through the highs and the lows - Thank You. What would BodyRefinery be without our amazing trainers? In the Best of Health,. Posted by Michael Luongo.

4

Michael Luongo's - My Life In Training: March 2012

http://bodyrefinery.blogspot.com/2012_03_01_archive.html

Michael Luongo's - My Life In Training. Sunday, March 18, 2012. On April 1, 2001, BodyRefinery opened it's doors for the very first time quickly becoming the #1 personal training studio in Encinitas, CA. That was almost 11 years ago! Wow, how time flies. The studio has grown and changed in some amazing ways over the last decade. It seems only appropriate that this year on April 1, 2012, www.LuongoFootwear.com. In The Greatest of Health and Healthy Feet,. Posted by Michael Luongo. View my complete profile.

5

Michael Luongo's - My Life In Training: Dogs on a leash 101

http://bodyrefinery.blogspot.com/2010/01/dogs-on-leash-101.html

Michael Luongo's - My Life In Training. Sunday, January 24, 2010. Dogs on a leash 101. What a beautiful day in San Diego! I just got back from another great walk in Balboa Park with the boys (Niko and Tyson). If you see me in the park with my dogs on leash, you probably notice I never stop to let other dogs say "hi". Typically I will say hello to you and keep on walking. Why? When your dog is on leash a couple of things are happening all at once:. Remember when walking on leash your energy is carried dow...

UPGRADE TO PREMIUM TO VIEW 7 MORE

TOTAL PAGES IN THIS WEBSITE

12

LINKS TO THIS WEBSITE

highvoltagefitness.blogspot.com

High Voltage Fitness: Winter workout ideas

http://highvoltagefitness.blogspot.com/2010/12/winter-workout-ideas.html

Strength and Conditioning Workouts by Toby Guillette. Wednesday, December 15, 2010. This is courtesy of the fellaz at Jaco Clothing. Check out their original blog post here. I'm a big proponent of functional training so check out the images below to see what UFC fighter "Suga" Rashad Evans does in his strength workouts. Do yourself a favor and get a TRX. Power, Size, Strength and Endurance. 5 TRX Moves With Low Anchor Point. MichaelBoyle's Strengthcoach.com Blog. MovNat: Explore Your True Nature™.

highvoltagefitness.blogspot.com

High Voltage Fitness: October 2009

http://highvoltagefitness.blogspot.com/2009_10_01_archive.html

Strength and Conditioning Workouts by Toby Guillette. Tuesday, October 27, 2009. Beast crawls w/ obstacles down/back. Tri kick-backs 10 single/arm 10 double (theraband). TRX single leg squats 10/leg. 15 Ys and Ws w/ 2.5lb plate. 10 single leg lunges (back foot on chair). 10 barbell dead lifts w/ 65lbs. 15 sledgehammer fence post swings /side. 15 pass the rock situps (bball or 12lb. med ball). Toby, Jordan, Haunani, Bryan, Airey. Monday, October 19, 2009. 30 minutes of 1 minute on, 20 seconds to rotate.

highvoltagefitness.blogspot.com

High Voltage Fitness: Coach Jay Myrtl Routine

http://highvoltagefitness.blogspot.com/2010/05/coach-jay-myrtl-routine.html

Strength and Conditioning Workouts by Toby Guillette. Wednesday, May 12, 2010. Coach Jay Myrtl Routine. The 12 exercises in the Myrtl Routine. Help strengthen the hip girdle while also helping to provide a greater range of motion in this area. These exercises include: Clams, Lateral Leg Raises, Donkey Kicks, Donkey Whips, Fire Hydrants, Knee Circles, Hurdle Trail Legs, Lateral Leg Swing, and Linear Leg Swings. Click to download the PDF. Coach Jay Myrtl Routine. MichaelBoyle's Strengthcoach.com Blog.

highvoltagefitness.blogspot.com

High Voltage Fitness: June 2010

http://highvoltagefitness.blogspot.com/2010_06_01_archive.html

Strength and Conditioning Workouts by Toby Guillette. Monday, June 7, 2010. Laird Hamilton Core Circuit. Here's a core circuit you can perform virtually anywhere. Check out www.lairdhamilton.com. Laird Hamilton Core Circuit. MichaelBoyle's Strengthcoach.com Blog. MovNat: Explore Your True Nature™. Jessi Stensland - Adventures in Endurance Performance. Napalm Jedd Johnson of the Diesel Crew. Toby Guillette: Athlete, Adventurer, Social Media Expert. Michael Luongo's - My Life In Training.

highvoltagefitness.blogspot.com

High Voltage Fitness: September 2009

http://highvoltagefitness.blogspot.com/2009_09_01_archive.html

Strength and Conditioning Workouts by Toby Guillette. Monday, September 28, 2009. 1 minute on, 20 seconds rest:. Dumbbell swing (25lb.). Side plank with dip. Monday, September 21, 2009. 20 side lunges per leg on the TRX. 20 cross-body chops with the medicine ball. 10 dumbbell burpees (crouch, pushup position, pushup, jump in, jump up). 20 single leg lunges with foot on chair. 20 tricep dips (hands on table, feet on chair). 20 seated rows with the theraband. MichaelBoyle's Strengthcoach.com Blog.

highvoltagefitness.blogspot.com

High Voltage Fitness: Laird Hamilton Core Circuit

http://highvoltagefitness.blogspot.com/2010/06/laird-hamilton-core-circuit.html

Strength and Conditioning Workouts by Toby Guillette. Monday, June 7, 2010. Laird Hamilton Core Circuit. Here's a core circuit you can perform virtually anywhere. Check out www.lairdhamilton.com. Laird Hamilton Core Circuit. MichaelBoyle's Strengthcoach.com Blog. MovNat: Explore Your True Nature™. Jessi Stensland - Adventures in Endurance Performance. Napalm Jedd Johnson of the Diesel Crew. Toby Guillette: Athlete, Adventurer, Social Media Expert. Michael Luongo's - My Life In Training.

highvoltagefitness.blogspot.com

High Voltage Fitness: January 2010

http://highvoltagefitness.blogspot.com/2010_01_01_archive.html

Strength and Conditioning Workouts by Toby Guillette. Monday, January 18, 2010. The 100 Burpee Challenge. After watching this video from Titan Fitness. I knew I had to try it. My goal was to beat his time. I didn't even come close! So, I'm going to try again next month :). Athletes: Jordan - 8 minutes, Toby - 8.5 minutes. Monday, January 11, 2010. 50 reps at each station. TRX "Y" shoulder raises. Squats with swiss ball. Against the wall Box jumps. Tire slam with sledge. Alternating lunges with barbell.

highvoltagefitness.blogspot.com

High Voltage Fitness: December 2009

http://highvoltagefitness.blogspot.com/2009_12_01_archive.html

Strength and Conditioning Workouts by Toby Guillette. Saturday, December 26, 2009. The Gift of Fitness: P90X. Tuesday, December 15, 2009. In sets/reps of 10,9,8,7,6,5,4,3,2,1 for time:. Athletes: Evan, Giselle, Franco, Jordan, Kristen, Toby (and Nick). Tuesday, December 1, 2009. 20 jumping lunges (10/leg). The Gift of Fitness: P90X. MichaelBoyle's Strengthcoach.com Blog. MovNat: Explore Your True Nature™. Jessi Stensland - Adventures in Endurance Performance. Napalm Jedd Johnson of the Diesel Crew.

highvoltagefitness.blogspot.com

High Voltage Fitness: March 2010

http://highvoltagefitness.blogspot.com/2010_03_01_archive.html

Strength and Conditioning Workouts by Toby Guillette. Tuesday, March 9, 2010. George St. Pierre's UFC Workout. I'm a huge fan of UFC welterweight champion, George St. Pierre. Perhaps it's because we're both on www.underarmour.com. This month or maybe its just his commitment to excellence that inspires me. One thing is for certain, he trains hard and he trains smart in order to be the best. Check out this men's health article (or just watch the video) by Adam Bornstein and Abby Lerner:.

highvoltagefitness.blogspot.com

High Voltage Fitness: George St. Pierre's UFC Workout

http://highvoltagefitness.blogspot.com/2010/03/george-st-pierre-ufc-workout.html

Strength and Conditioning Workouts by Toby Guillette. Tuesday, March 9, 2010. George St. Pierre's UFC Workout. I'm a huge fan of UFC welterweight champion, George St. Pierre. Perhaps it's because we're both on www.underarmour.com. This month or maybe its just his commitment to excellence that inspires me. One thing is for certain, he trains hard and he trains smart in order to be the best. Check out this men's health article (or just watch the video) by Adam Bornstein and Abby Lerner:.

UPGRADE TO PREMIUM TO VIEW 5 MORE

TOTAL LINKS TO THIS WEBSITE

15

SOCIAL ENGAGEMENT

luongofootwear

OTHER SITES

bodyrefine.co.uk

Exercise & Massage Therapy to Body Refine

I’ve received positive feedback from my patients whom I’ve referred. To David and can see their results including improved mobility,. Posture and a substantial reduction in pain. I can highly recommend David! Follow us on Facebook. Instead of just improving your body’s appearance with personal training, is postural realignment, pain-free movement, correct physical functioning and injury prevention your intention too? Do the stomach or ‘core strength’ exercises you do prompt neck or back discomfort? At Bo...

bodyrefined.biz

Welcome bodyrefined.biz - Hostmonster.com

Web Hosting - courtesy of www.hostmonster.com.

bodyrefined.com

bodyrefined.com - This website is for sale! - bodyrefined Resources and Information.

The domain bodyrefined.com. May be for sale by its owner! This webpage was generated by the domain owner using Sedo Domain Parking. Disclaimer: Sedo maintains no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo nor does it constitute or imply its association, endorsement or recommendation.

bodyrefinedbylabelle.com

Body Refined by La Belle Company - Vegan Skincare Products

Expand submenu Our Retailers. Collapse submenu Our Retailers. Expand submenu Contact us. Collapse submenu Contact us. Free Shipping on order over $50 US ONLY Local Delivery Code: LOCALDEL $3.00 SEASONAL SOAPS. Hand and Body Lotion. Welcome to our store! Hand and Body Lotion. Are you a VIP. Signup Today. Be the first to know about discounts, promotions, new products and events directly in your inbox. Sign up to our mailing list. 2018, Body Refined by La Belle Company.

bodyrefinedinc.com

Home | Body Refined

Body Refined’s mission is to attract and maintain patients by offering the most uniquely individualized, professional lifestyle &. Weight management program, and to promote the well-being of all patients through life coaching to. Achieve and maintain the highest quality of life. Over the course of your transformation, your career, your life, Body Refined will be there for you during both the joy and the struggle, celebrating the accomplishments and helping you overcome the challenges. Body Refined is not...

bodyrefinery.blogspot.com

Michael Luongo's - My Life In Training

Michael Luongo's - My Life In Training. Monday, January 21, 2013. I was training a brand new client recently with a balance and agility focus and a thought came to me - a barefoot thought actually. He's a hiker - a serious hiker - we're talking major climbs, multiple times a week. Naturally my first words once we started training were: Take off your shoes, we'll be training barefoot. (I love when clients just listen and don't argue with this request! May balanced feet be with you : ). There seems to be a...

bodyrefinery.co.uk

Body Refinery | Personal Trainer | Personal Training | Manchester

bodyrefinerygym.com

Body Refinery Gym - Full size fitness facility, healthy club and gym.

3400 Broadway Business Park Ct. Columbia, MO, 65203, USA. 5:00 am to 10:00 pm. 7:00 am to 8:00 pm. 10:00 am to 8:00 pm. Hot Yoga and Hot Pilates!

bodyrefinespa.com

Body Sculpting Boise | Skin Tightening | Cellulite Treatment | Facial Rejuvenation | Body Refine Spa

Sign Up And Receive. Body Refine - Boise, Idaho Body Sculpting. Tired of dealing with stubborn fat and cellulite in spite of healthy choices with diet and exercise? Looking for an option to enhance a youthful appearance without pain, injections, surgery or downtime? Finally, there is a non-invasive choice that provides an active solution. Body Refine of Boise, Idaho offers a new and revolutionary system of skin rejuvenation. Without surgery, anesthesia and post-operative treatment. Our treatments.

bodyreflection.com

Body Reflection Photography - Body Reflection Photography

Welcome to Body Reflection Photography. Where we specialize in creating a wonderful experience by capturing your sensual self through photography. Whether you want something to surprise a special person in your life, an opportunity to celebrate your body, or simply a way of building your confidence, Body Reflection Photography. Will create images you will treasure for a lifetime. Our style of photography includes lifestyle celebration, boudoir, fitness, model and In The Raw . Body Reflection Photography ...

bodyreflection.net

女性のための高収入アルバイト【ボディリフレクション求人センター】