bodywisewellbeing.com

Massage, Pilates, Backpain, Neck Pain

104 West Chestnut Street. Lancaster, PA 17603. We now accept all major credit cards. 500 discount for cash or check). Pilates is a method of exercise using Uniform Development, Breath, Alignment and Controlled Movements. Benefits include strengthening core muscles, improving movement in your joints. Restorative full body massages, using a blend of swedish and deep tissue techniques, can help to alleviate pain, muscle spasms, stress, inflammation, and tissue damage.

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Massage, Pilates, Backpain, Neck Pain | bodywisewellbeing.com Reviews

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104 West Chestnut Street. Lancaster, PA 17603. We now accept all major credit cards. 500 discount for cash or check). Pilates is a method of exercise using Uniform Development, Breath, Alignment and Controlled Movements. Benefits include strengthening core muscles, improving movement in your joints. Restorative full body massages, using a blend of swedish and deep tissue techniques, can help to alleviate pain, muscle spasms, stress, inflammation, and tissue damage.

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4 myofascial release

5 staff

6 e news

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8 reviews

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Massage, Pilates, Backpain, Neck Pain | bodywisewellbeing.com Reviews

https://bodywisewellbeing.com

104 West Chestnut Street. Lancaster, PA 17603. We now accept all major credit cards. 500 discount for cash or check). Pilates is a method of exercise using Uniform Development, Breath, Alignment and Controlled Movements. Benefits include strengthening core muscles, improving movement in your joints. Restorative full body massages, using a blend of swedish and deep tissue techniques, can help to alleviate pain, muscle spasms, stress, inflammation, and tissue damage.

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bodywisewellbeing.com

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Bodywise - Massage Therapy, Pilates, Myofascial Release - Organic Products

https://www.bodywisewellbeing.com/enews

104 West Chestnut Street. Lancaster, PA 17603. We now accept all major credit cards. 500 discount for cash or check). Sign up for news from Bodywise. Join our mailing list.

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Bodywise - Massage Therapy, Pilates, Myofascial Release Services in Lancaster PA - Leslie Hitchcock

https://www.bodywisewellbeing.com/staff

104 West Chestnut Street. Lancaster, PA 17603. We now accept all major credit cards. 500 discount for cash or check). Leslie Hitchcock, NCMBT. Leslie C. Hitchcock, LMT, NCTMB, an accomplished Therapeutic Massage and Myofascial Release practitioner, is the founder and owner of Bodywise Center for Wellbeing. Through continued education, Leslie has expanded her services to Myofascial Release, a technique that works with the fascial system to relieve pain and restore motion to ailing areas of the body.

3

Bodywise - Massage Therapy, Pilates, Myofascial Release Services in Lancaster PA - Leslie Hitchcock

https://www.bodywisewellbeing.com/pilates

104 West Chestnut Street. Lancaster, PA 17603. We now accept all major credit cards. 500 discount for cash or check). Space is limited. Please call or use the online schedule. To hold a mat space. Pilates Private Lesson $75.00. Pilates Private Lesson Package: 6 Lessons for $400.00. Mat Pilates Class $12.00. Mat Pilates Package: 10 classes for $100. All Packages are non-refundable and expire within 6 months of the purchase date. We offer both Mat and Reformer classes at Bodywise. Running, cycling, tennis.

4

Bodywise - Massage Therapy, Pilates, Myofascial Release

https://www.bodywisewellbeing.com/myofascial

104 West Chestnut Street. Lancaster, PA 17603. We now accept all major credit cards. 500 discount for cash or check). What is Myofascial Release or MFR? MFR is a highly effective hands-on form of therapy that provides sustained pressure into myo-fascial restrictions to eliminate pain and restore motion. What Can MFR Help With? John F. Barnes LMT, NCTMB, PT. International authority on the Myofascial Release Approach. Current pricing available on our Scheduler.

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Bodywise - Massage Therapy, Pilates, Myofascial Release Services in Lancaster PA

https://www.bodywisewellbeing.com/map

104 West Chestnut Street. Lancaster, PA 17603. We now accept all major credit cards. 500 discount for cash or check). Do not redistribute images or content without express written permission.

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Massage, Pilates, Backpain, Neck Pain

104 West Chestnut Street. Lancaster, PA 17603. We now accept all major credit cards. 500 discount for cash or check). Pilates is a method of exercise using Uniform Development, Breath, Alignment and Controlled Movements. Benefits include strengthening core muscles, improving movement in your joints. Restorative full body massages, using a blend of swedish and deep tissue techniques, can help to alleviate pain, muscle spasms, stress, inflammation, and tissue damage.

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YOGA has been around for thousands of years and for good reason. Yoga slows down the age clock physically and helps keep the body strong and flexible. Yoga also brings well-. Being to other aspects of our lives. Some benefits are immediate. Such as the deep sense of relaxation you feel after a class . Other benefits reveal themselves over time, such as improved resistance to stress and increased poise and equanimity. Please call Lynn, Tonbridge. For more information about the yoga classes or email.

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