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Cauliflower Nuggets | Healthier Steps

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July 5, 2015. July 16, 2015. Feeling for some delicious cauliflower nuggets, these are full of flavor and are also coated with gluten-free breading. My family enjoyed this recipe very much. It is easy to make! I left the yeast flakes as optional for those who are on a yeast free diet but yeast flakes really enhance the flavor! 1 pound cauliflower florets. 1/4 cup vegan mayonnaise. 3 tablespoons brown rice flour. 1 tablespoon nutritional yeast flakes. 1 teaspoon granulated onion. 1/2 teaspoon celery flakes.

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Strawberry Oat Bars (Gluten-Free, Vegan) | Healthier Steps

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Strawberry Oat Bars (Gluten-Free, Vegan). Strawberry Oat Bars (Gluten-Free, Vegan). June 17, 2015. June 18, 2015. My husband has been requesting granola lately but I wanted to be a little more creative since I have been making granola for years and wanted a little more challenge. After seeing these Oatmeal Cookie Bars. 1 cup Certified Gluten-Free Rolled Oats. 1 cup Almond Meal. 1/2 cup Brown Rice Flour. 1 tablespoon ground flaxseeds. 1/4 cup maple syrup. 2 tablespoons coconut oil. Cup Coconut Palm Sugar.

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Healthier Steps | Page 3 of 21 | Healthier Living Through Healthier Eating

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October 31, 2015. A popular drink that used to be served mostly during Christmas time in Jamaica, but now its served all year round. It has great health benefits too! Sorrel not to be confused with sorrel the herb, is a cousin of the hibicus flower. The calyces. [ Continue Reading ]. October 29, 2015. A unique hummus recipe using roasted fennel, surprise your guests this holiday with. Black Bean And Butternut Squash Stew. October 23, 2015. October 11, 2015. October 2, 2015. September 21, 2015. Chickpea S...

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Yucca Salad | Healthier Steps

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July 1, 2015. July 2, 2015. This is a summary of what I presented:. Gluten is a protein structure that is in grains such as wheat, spelt, barley, rye and contaminated oats. Gluten acts like glue, and is primarily known to give dough its elastic texture. So it helps foods to keep their shape. Many diseases are linked to gluten and its estimated that over 99% of sufferers with celiac disease or gluten intolerance go undiagnosed. Modern wheat vs ancient wheat. Modern wheat high in amylopectin A. I’m l...

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Vegan Cooking Archives | Healthier Steps

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Recipes in the Vegan Cooking. Roasted Beets with Basil. Garlic Tofu Salad with Lime Dressing. Creamy Vegan Alfredo With Vegetables. Szechuan Eggplant in Garlic Sauce (Vegan, Gluten-Free). Chickpea Stew (Vegan, Gluten-free). 10 Amazing Health Benefits of Noni. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Like Us on Facebook. Visit Healthier Steps's profile on Pinterest. Healthier Steps, Michelle Blackwood 2016. Developed by wzy Media.

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Kale, Quinoa and Artichoke Salad | Healthier Steps

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Kale, Quinoa and Artichoke Salad. Kale, Quinoa and Artichoke Salad. June 12, 2015. June 13, 2015. This kale salad is hearty with the addition of quinoa and its one of my favorite salad., I get to include jicama for it lovely crunch, if you have never tried jicama you will be in for a nice surprise. 3 tablespoons olive oil. 2 tablespoons lemon juice. 3/4 teaspoon coconut sugar. 2 cloves garlic, minced. 3/4 teaspoon sea salt. 4 cups kale, finely chopped. 1 cup artichoke hearts, quartered. I’m always ...

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Smoothies Archives | Healthier Steps

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Recipes in the Smoothies. Piña Colada Smoothie (Vegan). White Peach Smoothie (Vegan). Cherry Pineapple Smoothie – The Best Anti-inflammatory Smoothie (Gluten Free, Raw). Cherry Almond Smoothie (Gluten Free, Paleo). Peanut Butter and Jelly Smoothie. How To Make Almond Milk. Chickpea Stew (Vegan, Gluten-free). 10 Amazing Health Benefits of Noni. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Like Us on Facebook. Visit Healthier Steps's profile on Pinterest. Developed by wzy Media.

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Natural Home Archives | Healthier Steps

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Recipes in the Natural Home. Natural Orange All Purpose Cleaner. Chickpea Stew (Vegan, Gluten-free). 10 Amazing Health Benefits of Noni. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Like Us on Facebook. Visit Healthier Steps's profile on Pinterest. Healthier Steps, Michelle Blackwood 2016. Developed by wzy Media.

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Glazed Raspberry Muffins (Gluten-Free,Vegan) | Healthier Steps

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Glazed Raspberry Muffins (Gluten-Free,Vegan). Glazed Raspberry Muffins (Gluten-Free,Vegan). June 8, 2015. June 8, 2015. If you don’t own one of these blenders, I encourage you to do your self a big favor and get one. Its an investment due to the cost but its such a worthwhile one that you will be thankful that you did and wonder how you survived in the kitchen without one. 1 tablespoon ground golden flaxseeds. 1 cups almond meal. Cup coconut palm sugar. 2 teaspoons baking powder. 2 tablespoons maple syrup.

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Cucumber Avocado Salad | Healthier Steps

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May 29, 2015. June 9, 2015. We planted about 20 cucumber plants in our garden and I’m already envisioning dishes that I’ll be making with them and who I will be sharing them with. We planted the Japanese cucumber because of it’s long, slender, never bitter, crunchy and absolutely the best variety we have eaten. Here is a lovely description of Japanese cucumber. 1/4 cup almonds, blanched. 1 tablespoon lemon juice. 1 tablespoon onion, chopped. 1 clove garlic, minced. 1/2 teaspoon sea salt. I can’t be...