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WOD Saturday 15 August 2015 - CrossFit P4P
http://www.crossfitp4p.com.au/wod-saturday-15-august-2015
Brisbane Sports Performance Centre. Services & Pricing. CrossFit Memberships and Pricing. WOD Saturday 15 August 2015. WOD Friday 14 August 2015. WOD Monday 17 August 2015 →. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these. A href= title= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= s strike strong. Join us on Facebook. Follow us on Instagram. SUBSCRIBE TO STAY UP TO DATE WITH THE LATEST.
crossfitp4p.com.au
CrossFit P4P | Located at Kangaroo Point Brisbane
http://www.crossfitp4p.com.au/250-2
Brisbane Sports Performance Centre. Services & Pricing. CrossFit Memberships and Pricing. Fill out this form. How did you hear about us? A Friend / Member. Monday-Thursday 5:15am-8pm Friday 5:15am-7:00pm Saturday 6:30am-11:00am. 87 Main Street, Kangaroo Point, Brisbane 4169. SUBSCRIBE TO STAY UP TO DATE WITH THE LATEST. EVENTS, PROMOTIONS AND MEMBER ONLY SPECIALS! CrossFit Memberships and Pricing. Getting Started @ P4P. P4P Weight Lifting Club. Brisbane Sports Performace Center. 87-89 Main Street,.
brisbanesportsperformancecentre.com.au
Our Philosophy - BSPC - Brisbane Sports Performance Centre
http://www.brisbanesportsperformancecentre.com.au/our-philosophy
P4P Weight Lifting Club. Active Acupuncture & Massage. Brisbane Sports Performance Centre was built on the premise that to achieve overall health requires balance between proper training, nutrition and recovery. If you over train and do not recover properly you become injured. Alternatively if you undertrain and have poor recovery/nutrition your posture will be less than optimal and in return you will end up injured or unable to move freely and comfortably. Our Recovery Services team is qualified specifi...
brisbanesportsperformancecentre.com.au
Our Team - BSPC - Brisbane Sports Performance Centre
http://www.brisbanesportsperformancecentre.com.au/our-team
P4P Weight Lifting Club. Active Acupuncture & Massage. Cert III and IV In Fitness. Level 2 CrossFit Trainer. AWF Level 1 Weightlifting Course. CrossFit Coaches Prep Course. CrossFit Movement and Mobility. Level 2 Rowing Coach. Ally has always been an active person and after having experience as a rowing coach and learn to swim instructor, a career as a Personal Trainer only seemed to be a natural progression. The thing I love about CrossFit is that anyone can do it and do it at their own level without fe...
crossfitp4p.com.au
WOD Friday 14 August 2015 - CrossFit P4P
http://www.crossfitp4p.com.au/wod-friday-14-august-2015
Brisbane Sports Performance Centre. Services & Pricing. CrossFit Memberships and Pricing. WOD Friday 14 August 2015. 2 x 5 at 70% of 1RM. 1 min rest between. Aim to run at a. WOD Thursday 13 2015. WOD Saturday 15 August 2015 →. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these. A href= title= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= s strike strong. Join us on Facebook. Follow us on Instagram.
crossfitp4p.com.au
What is Crossfit? - CrossFit P4P
http://www.crossfitp4p.com.au/what-is-crossfit
Brisbane Sports Performance Centre. Services & Pricing. CrossFit Memberships and Pricing. CrossFit is a core strength and conditioning program designed to effectively target the ten recognized fitness domains; Cardiovascular endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy. The main goal is to optimize all ten of these domains to an equal standard as opposed to specialising in just one. Join us on Facebook. Follow us on Instagram. Getting Started @ P4P.
crossfitp4p.com.au
Getting Started @ P4P
http://www.crossfitp4p.com.au/services-and-pricing/getting-started
Brisbane Sports Performance Centre. Services & Pricing. CrossFit Memberships and Pricing. Getting Started @ P4P. Once you have decided to get started with the CrossFit program, it is vital that we (and you) get to know about you; how you move, or any movement restrictions, how to work through injuries, and find all of your strengths and weaknesses. For this reason, we have implemented our Intro Package which comprises of 3 x one-on-one sessions with a qualified CrossFit Trainer and Personal Trainer.
brisbanesportsperformancecentre.com.au
Pound 4 Pound Weight Lifting Club - BSPC - Brisbane Sports Performance Centre
http://www.brisbanesportsperformancecentre.com.au/p4p-weight-lifting
P4P Weight Lifting Club. Active Acupuncture & Massage. Pound 4 Pound Weight Lifting Club. The launch of Pound4Pound Weightlifting Club in 2014 came about because of an increased number of members feeling the urge to work on drills and breakdowns of the ever-challenging Olympic Lifts. SUBSCRIBE TO STAY UP TO DATE WITH THE LATEST. EVENTS, PROMOTIONS AND MEMBER ONLY SPECIALS! Battle Under The Bridge II. Pound 4 Pound Weight Lifting Club. Website Designed and built by ALL ABOUT THE BRAND.
brisbanesportsperformancecentre.com.au
Sponsors and Supporters - BSPC - Brisbane Sports Performance Centre
http://www.brisbanesportsperformancecentre.com.au/sponsors-and-supporters
P4P Weight Lifting Club. Active Acupuncture & Massage. SUBSCRIBE TO STAY UP TO DATE WITH THE LATEST. EVENTS, PROMOTIONS AND MEMBER ONLY SPECIALS! Battle Under The Bridge II. Pound 4 Pound Weight Lifting Club. Website Designed and built by ALL ABOUT THE BRAND. P4P Weight Lifting Club. Active Acupuncture & Massage.
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