billyprusinowski.blogspot.com
Billy Prusinowski's Herbivore Athletics: March 2015
http://billyprusinowski.blogspot.com/2015_03_01_archive.html
Billy Prusinowski's Herbivore Athletics. Improving Mind. Improving Body. Improving World. Wednesday, March 11, 2015. Brooke Ence CrossFit 2015 Competitor. With whom do I have the pleasure of speaking with today? Where are you from? How old are you? Brooke Ence Sawyers aka Brooke Ence (in competition) I'm originally from Saint George, Utah, but I currently reside in Santa Cruz, CA. and I am 25 years old. How did you get into CrossFit? Have you competed in other competitions? What is the most challenging p...
saucedosportpsych.com
Saucedo Sport Psychology - Aligning mental and physical training!
http://www.saucedosportpsych.com/resources.html
What is Sport Psychology? What is a Mental Performance Consultant? What can clients expect? For more information visit platinumchiroca.com/. American Psychology Association: Division 47. Association of Applied Sport Psychology. Santa Clara University Athletics. Applied Sport Psychology: A Case-Based Approach. Three Sport Psychology Tips for Parents and Coaches. Champions arent made in the gyms. Champions are made from something. They have deep inside them - a desire, a dream, a vision.
danaemoser.wordpress.com
PR’ing in Crossfit, and Not PR’ing in Crossfit | The Crossfit Addiction
https://danaemoser.wordpress.com/2015/03/12/102
Danae Moser's Journey from Helpless to Healthy. PR’ing in Crossfit, and Not PR’ing in Crossfit. March 12, 2015. March 12, 2015. Recently like yesterday, I was able to PR (personal record) the snatch lift. I have a pretty horrible habit of not finishing the triple extension, but I am trying to remedy, but it was still awesome! But what I really want to talk about is how each time you max out these lifts, you may not be able to establish a new PR or even hit your existing PR and you know what, that’s okay.
danaemoser.wordpress.com
Crossfit Separation Anxiety | The Crossfit Addiction
https://danaemoser.wordpress.com/2015/05/18/crossfit-separation-anxiety
Danae Moser's Journey from Helpless to Healthy. May 18, 2015. Even when the I struggle. Mentally to push myself, this is the place I want to be. Tonight was the first day. I have 3 more days until I will be back in the gym. Until I am back in my therapy session and my happy place. When I think about this, I think I am silly. Like come one Danae you were at the gym for 10 days straight, but this place is more than a gym to me. If any of you know Maslow’s. Comment with your stories! May 19, 2015 at 8:21 pm.
danaemoser.wordpress.com
Danae Moser | The Crossfit Addiction
https://danaemoser.wordpress.com/author/dlmoser
Danae Moser's Journey from Helpless to Healthy. How Competing Changed Me. January 31, 2016. Because today is the last day of the first month of the year, I was planning on reciting the list of New Year Resolutions I have made for myself… But yesterday, something amazing happened to me that made me rethink what I wanted to say. But that’s not why I am posting today. I am posting today because of what happened going into the final workout for the competition. How have you been inspired? November 26, 2015.
danaemoser.wordpress.com
Embracing the Crossfit Community | The Crossfit Addiction
https://danaemoser.wordpress.com/2015/02/27/embracing-the-crossfit-community
Danae Moser's Journey from Helpless to Healthy. Embracing the Crossfit Community. February 27, 2015. And Crossfit Veni Vidi Vici. So if you are ever in the Vegas area, I highly recommend dropping into those two, they had amazing atmospheres! Sweet Shirt from Crossfit Portland. Even more recently, I went to Portland for vacation and again decided to drop into a crossfit gym because thinking about four rest days made me go insane. I walked about a mile from my hotel to Crossfit Portland. She can snatch ove...
danaemoser.wordpress.com
Saying “See Ya” to one of your Crossfit Coaches | The Crossfit Addiction
https://danaemoser.wordpress.com/2015/05/31/saying-see-ya-to-one-of-your-crossfit-coaches
Danae Moser's Journey from Helpless to Healthy. Saying “See Ya” to one of your Crossfit Coaches. May 31, 2015. The fact of the matter… He has done great things, and he will continue doing great things. See Ya Later Coach Jibby. What can I say about JB? I know that you will do great things JB. Thank you for being a coach and thank you for inspiring my crossfit journey. You will be missed but you will not be forgotten… not like you would let us forget you anyways. Share your story in the comments below.
danaemoser.wordpress.com
The Road to the 2016 Open Begins Now | The Crossfit Addiction
https://danaemoser.wordpress.com/2015/05/10/the-road-to-the-2016-open-begins-now
Danae Moser's Journey from Helpless to Healthy. The Road to the 2016 Open Begins Now. May 10, 2015. Everyone who has already started training for the 2016 open. Say Aye Aye yep we have a long road ahead of us, but how awesome is it to have a light at the end of the tunnel to show us how much we have changed and developed over the year? I think that this is great. And honestly, it’s fun being back to the weight and strength training in addition to the metcons! Doing a Methcon Saturday. Scaling Up →. 2016,...
SOCIAL ENGAGEMENT