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Running a marathon - BRB
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Lisa Donchak
1600 Amp●●●●●●●● Parkway
Moun●●●●View , California, 94043
United States
View this contact
Lisa Donchak
1600 Amp●●●●●●●● Parkway
Moun●●●●View , California, 94043
United States
View this contact
Lisa Donchak
1600 Amp●●●●●●●● Parkway
Moun●●●●View , California, 94043
United States
View this contact
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brbRunning.com | Running a marathon – BRB | brbrunning.com Reviews
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Running a marathon - BRB
running | brbRunning.com
https://brbrunning.com/tag/running
Running a marathon – BRB. Zion 100 – Race Report. April 11, 2016. Tl;dr: ran 100 miles in Zion. Course was gorgeous, challengingly vertical, and extremely muddy. They pulled us off the course at the end due to weather and mud, shortening the official race to 90 miles, so I ran another 10 on my own in Zion National Park. I’m feeling great today, and proud of my effort on this very difficult course. This Friday, Will and I ran the Zion 100. A couple of friends helped me work through these pre-race nerves, ...
hills | brbRunning.com
https://brbrunning.com/tag/hills
Running a marathon – BRB. Zion 100 – Race Report. April 11, 2016. Tl;dr: ran 100 miles in Zion. Course was gorgeous, challengingly vertical, and extremely muddy. They pulled us off the course at the end due to weather and mud, shortening the official race to 90 miles, so I ran another 10 on my own in Zion National Park. I’m feeling great today, and proud of my effort on this very difficult course. This Friday, Will and I ran the Zion 100. A couple of friends helped me work through these pre-race nerves, ...
finishing | brbRunning.com
https://brbrunning.com/tag/finishing
Running a marathon – BRB. Zion 100 – Race Report. April 11, 2016. Tl;dr: ran 100 miles in Zion. Course was gorgeous, challengingly vertical, and extremely muddy. They pulled us off the course at the end due to weather and mud, shortening the official race to 90 miles, so I ran another 10 on my own in Zion National Park. I’m feeling great today, and proud of my effort on this very difficult course. This Friday, Will and I ran the Zion 100. A couple of friends helped me work through these pre-race nerves, ...
We Run in a Land Down Under (Sydney Marathon) | brbRunning.com
https://brbrunning.com/2012/09/19/we-run-in-a-land-down-under-sydney-marathon
Running a marathon – BRB. We Run in a Land Down Under (Sydney Marathon). September 19, 2012. I took this picture last week at sunrise. This was along the last 10k out-and-back of the course. This weekend, I ran a marathon on my fourth continent: Australia. Australia’s the only continent that’s a country, and it’s also the world’s biggest island. This was my first marathon after my injury. The next seven miles passed in a blur. I purposely didn’t look at my distance, instead focusing on my pace,...The cou...
antarctica | brbRunning.com
https://brbrunning.com/tag/antarctica
Running a marathon – BRB. A marathon on the coldest, iciest continent – Antarctica. March 17, 2015. Late afternoon sunlight in Antarctica. I just got back from what can only be described as one of the most epic escapades I’ve been privileged to undertake – a two-week expedition to the loneliest place on earth, where myself and about 150 others explored, adventured, and, of course, ran a marathon. If the title didn’t give it away, we went to Antarctica. Sister ship to the Ioffe, whose runners would race o...
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theobligatoryultrarunningblog.blogspot.com
The Obligatory Ultra Running Blog: A Change of Plans
http://theobligatoryultrarunningblog.blogspot.com/2014/08/a-change-of-plans.html
The Obligatory Ultra Running Blog. Sunday, August 17, 2014. A Change of Plans. There has been a pretty major change of plans for this year. No Cactus Rose 100. I'm certainly bummed about that but think that the schedule makes more sense for this year and gives me a much higher chance of successfully reaching my goals. Will start on a Friday morning, another difference that I find appealing. I'll be joined again by Doom. Dude, what happened to your blog! This will also allow me to run Rockledge Rumble.
theobligatoryultrarunningblog.blogspot.com
The Obligatory Ultra Running Blog: July 2013
http://theobligatoryultrarunningblog.blogspot.com/2013_07_01_archive.html
The Obligatory Ultra Running Blog. Tuesday, July 23, 2013. Two Weeks (One in the Mount Evans Area) Ending 7.21.13. 7/8/13 - Monday - AM - 45 min stairs, PM - 4 miles, barefoot. Tuesday - AM - 45 min stairs, PM - 7 miles, NB MT110, Rowlett Creek Preserve. Wednesday - AM - 45 min stairs, PM - 4 miles, barefoot. Thursday - 45 min stairs. Friday - 45 min stairs. Saturday - Off hanging with kids while wife was away on travel. Sunday - Mt. Goliath, 1,500', NB MT110 (new pair! I need to get my film from this da...
theobligatoryultrarunningblog.blogspot.com
The Obligatory Ultra Running Blog: April 2015
http://theobligatoryultrarunningblog.blogspot.com/2015_04_01_archive.html
The Obligatory Ultra Running Blog. Saturday, April 11, 2015. Grasslands 2015 - The Mud and Oxford Comma. I was prepared to DNS this post but finally got around to it, not that there is much to post. I came really close to not even heading out to the race. I battled a knee injury all winter and never really got in any kind of proper training and never lost my "winter" weight. So on race day, I got up early, under trained and over weight and made the long drive out to the Grasslands 50. Then the traffic.
theobligatoryultrarunningblog.blogspot.com
The Obligatory Ultra Running Blog: May 2014
http://theobligatoryultrarunningblog.blogspot.com/2014_05_01_archive.html
The Obligatory Ultra Running Blog. Monday, May 26, 2014. Week Ending 5.26.14 - Cactus Rose Week #2. Monday - Stairs, pullups, pushups. Tuesday - AM - 4 miles, BF. PM - Deadlifts, pullups, pushups. Thursday - Sairs, pullups, pushups. Friday - 4 miles, BF. Saturday - AM - 9 miles, NB MT1010, AM2 - 10k race, NB MT101. Total - 24 miles plus 2.25 hours Stairs. No brewing updates this post or any cool running pictures. so here is a video:. Monday, May 19, 2014. Cactus Rose Training Week 1 (a Redo). Rockledge R...
theobligatoryultrarunningblog.blogspot.com
The Obligatory Ultra Running Blog: Cactus Rose Training Week 1 (a Redo)
http://theobligatoryultrarunningblog.blogspot.com/2014/05/cactus-rose-training-week-1-redo.html
The Obligatory Ultra Running Blog. Monday, May 19, 2014. Cactus Rose Training Week 1 (a Redo). Monday - 4 miles, BF. Tuesday - some easy exercise bike to warm up and then some stretching and rolling. Wednesday - 6 miles, NB MT 101. Thursday - same as Tuesday. Friday - same as Tuesday. Saturday - 12 miles, NB MT 1010. Some brewing pictures: I brewed a 100% Brett Chamomile / Lavender ale that I'm pretty pleased with. Subscribe to: Post Comments (Atom). Grasslands 50 - Finished. Cactus Rose 100 - October.
theobligatoryultrarunningblog.blogspot.com
The Obligatory Ultra Running Blog: Week Ending 5.26.14 - Cactus Rose Week #2
http://theobligatoryultrarunningblog.blogspot.com/2014/05/week-ending-52614-cactus-rose-week-2.html
The Obligatory Ultra Running Blog. Monday, May 26, 2014. Week Ending 5.26.14 - Cactus Rose Week #2. Monday - Stairs, pullups, pushups. Tuesday - AM - 4 miles, BF. PM - Deadlifts, pullups, pushups. Thursday - Sairs, pullups, pushups. Friday - 4 miles, BF. Saturday - AM - 9 miles, NB MT1010, AM2 - 10k race, NB MT101. Total - 24 miles plus 2.25 hours Stairs. No brewing updates this post or any cool running pictures. so here is a video:. Subscribe to: Post Comments (Atom). Grasslands 50 - Finished. Long Haul...
theobligatoryultrarunningblog.blogspot.com
The Obligatory Ultra Running Blog: Consecutive Days of Barefoot Running!
http://theobligatoryultrarunningblog.blogspot.com/2014/02/consecutive-days-of-barefoot-running.html
The Obligatory Ultra Running Blog. Monday, February 17, 2014. Consecutive Days of Barefoot Running! Not much has been going on since pulling out of Rocky Raccoon 100. A number of things just weren't falling into place in the days leading up to the race, so I pulled out. Then less than 12 hours after calling things off, my 8 month pregnant wife comes down with an abscess tooth. Funny how things work out sometimes. Subscribe to: Post Comments (Atom). Grasslands 50 - Finished. Cactus Rose 100 - October.
theobligatoryultrarunningblog.blogspot.com
The Obligatory Ultra Running Blog: June 2013
http://theobligatoryultrarunningblog.blogspot.com/2013_06_01_archive.html
The Obligatory Ultra Running Blog. Thursday, June 13, 2013. Cactus Rose Training - Week 1 Ending 6.2.13. Monday - Am - 45 min stairs, PM - 4 miles, Barefoot. Tuesday - 8 miles, barefoot. Wednesday - 45 min stairs. Thursday - 45 min stairs. Friday - 6 miles, NB 1010 - My first run in the 1010s and really liked them. I will only use them sparingly this summer and save them for the last 25 miles at Cactus Rose. Saturday - 20ish miles, NB 110, North Shore Trail. On Lake Grapevine with Doom. Rockledge Rumble ...
Home - Lisa Donchak
http://www.lisadonchak.com/running.html
I run a lot! I've run 50 marathon distances. You can follow my running adventures at my blog, brbRunning.com. My training log is here.
theobligatoryultrarunningblog.blogspot.com
The Obligatory Ultra Running Blog: October 2013
http://theobligatoryultrarunningblog.blogspot.com/2013_10_01_archive.html
The Obligatory Ultra Running Blog. Tuesday, October 29, 2013. Cactus Rose 100 - DNF. Add another DNF to the long list of DNF. If nothing else, I have compiled a nice list of DNFs over the years. I did grab a 50 mile finish and the associated medal, which my kids love. My son asked me on Sunday, “Dad, how come you never win? 8221; to which I replied, “Well, maybe someday, but look at this shinny new medal! The changes that I will make for next year:. No Camping – I enjoy camping out but this year wa...
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Barbarossa Productions
The Mad Trist – Pie In The Sky. Official music video I made for the second single of the album Animals and Acrobats by The Mad Trist. Ze Mannschaft – Coke Bottle Body. 3D PRINT MASH-UP MOVIE. The Mad Trist – Lack Of Light. Animals & Acrobats / Teaser. Drag The Racer – Into a Frenzy. Ze Mannschaft – Coke Bottle Body. 3D PRINT MASH-UP MOVIE. The Mad Trist – Lack Of Light. Animals & Acrobats / Teaser. Drag The Racer – Into a Frenzy. The Mad Trist – Pay The Piper. SPARROW FALLS Acoustic Promo.
BRBR: La nouvelle musique canadienne
BRBR: La nouvelle musique canadienne. Ouvrir le menu de navigation. Rechercher sur l'ensemble du site BRBR. Visiter la page Youtube de BRBR TFO. Visiter la page Twitter de BRBR TFO. Visiter la page Facebook de BRBR TFO. Visiter la page Instagram de BRBR TFO. Visiter la page Google de BRBR TFO. Aller à la page d’accueil BRBR TFO. Aller à la page d’accueil BRBR TFO. La nouvelle musique canadienne. Découvrez plus sur la nouvelle musique canadienne. Les festivals de juillet 2017. A Tribe Called Red. Needles ...
brbRunning.com | Running a marathon – BRB
Running a marathon – BRB. Lake Chabot 50k – new PR! March 16, 2018. The start of the race -feeling good. A few weeks ago I ran a race at Lake Chabot. Thanks again Inside Trail! I’ve run in this area a few times before – once in 2016. And once in 2012. If you check out the results page. 8230; I came in 3rd! But even better … I set a personal record for the 50k distance! This is the last race of my 20s (turning 30 this weekend). I’m getting faster even as I’m getting older. Around mile 7 or 8 the course ha...
B.R.Brunson's Restaurant
Serving Fine Homecooked Meals Since 1985 * * * * * * * * * * * 1 North Detroit Street Kenton, Ohio 43326(419)673-7280. 8/25/09 LUNCH CLUB WRAP POTATO CHIPS CUP OF SOUP . Tuesday 8/18 Lunch Bratwurst with green peppers . August 11th LUNCH . Sunday, August 23, 2009. AL YOU CAN EAT FISH. SEASONED FRIES OR FRENCH FRIES. ALL YOU CAN EAT CHICKEN. TUNA SALD OR CHICKEN SALAD CROISSANT. COTTAGE CHEESE AND FRUIT. CHOPPED SIRLOIN WITH GRILLED ONIONS. ALL YOU CAN EAT PASTA WITH MEAT SAUCE,. ALL MENU ITEMS AVAILABLE.
Home - Big Red Barn RV Park
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