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Locker 29: March 2013
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Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. Thursday, March 21, 2013. Tobacco Raod Half Marathon Race Report. Sub- 2 hours - Not yet, but soon! Beat My PR of 2:03:33. Race time of 2:01:40. Not get injured and run the whole race. No injuries to report. The whole thing was just dumb. I have no idea if he said something or what, but that is not what anyone came out to see. Mile 13 and .1: I wanted to give a kick, but there was no kick. It w...I'm s...
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Locker 29: The Thorniness of Going It Alone
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Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. Wednesday, February 13, 2013. The Thorniness of Going It Alone. Subscribe to: Post Comments (Atom). Follow by Email: From Me 2 U. Raleigh, N.C., United States. Im a former 330 pounder. Like Col. Steve Austin, I was a man barely alive. But Ladies and Gentleman I can rebuild me, I have the technology. I can make me better than I was before. Better. Stronger.Faster.Runnerd! View my complete profile. Neuse...
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Locker 29: 2012 Races & Results
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Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. 2012 Races and Results. Run for Young 5k 1/7 (24:43 PR-tie) Raleigh, NC. ING Miami Half Marathon 1/29 (2:17:31) Miami, FL. St Patty's Run Green 8K 3/3 (42:58) Raleigh, NC. Tobacco Road Half Marathon (2:03:33) 3/18 Cary, NC. Second Empire 5K Classic (25:21) 3/25 Raleigh, NC. Cary Road Race 10k *short course* (51:16) 4/14 Cary, NC. Run Raleigh 5k (24:43 PR-tie) 4/15 Raleigh, NC. Subscribe to: Posts (Atom).
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Locker 29: 2011 Races & Results
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Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. 2011 Races and Results. Harold Chapson 8k 1/23: 45:41.8 (Honolulu, HI). NHL All Star 5k Run 1/29: 26:19 (Raleigh, NC). Krispy Kreme Challenge 2/5: Completed (Raleigh, NC). St Patty's Run Green 8k 3/5: 44:40 (Raleigh, NC). Cary Road Race 10k 4/9: (PR) 55:14 (Cary, NC). Second Empire 5k Classic 4/17 26:12 (Raleigh, NC). NC Triangle Race for the Cure 5k 6/11 26:10 (Raleigh, NC). The Sweat Your Thorns Off!
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Locker 29: October 2012
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Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. Thursday, October 11, 2012. An Admission that I Suck and Shout Out to Morgan and Spike as They Get Hitched. Originally, I had a grand idea of organizing a virtual run in honor of Morgan and Spike's wedding, but. I have been swamped by a position change at work and baby. Planning and have had to scrap the idea. Many MANY apologies to Morgan and Spike. Links to this post. Subscribe to: Posts (Atom).
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Locker 29: January 2013
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Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. Wednesday, January 30, 2013. Hitting the Starting Line Cold. Sunday, I did a very icy 10 miler in Umstead park that felt awesome. I had not run in Umstead since the start of my wife's third trimester some time in August, and I had missed those damn hills in a way that I could have hardly imagined. Links to this post. Labels: parenthood and running. Tobacco Road Half Marathon. Wednesday, January 23, 2013.
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Locker 29: December 2012
http://locker29.blogspot.com/2012_12_01_archive.html
Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. Wednesday, December 5, 2012. My World At the Moment. Links to this post. Subscribe to: Posts (Atom). Follow by Email: From Me 2 U. Raleigh, N.C., United States. Im a former 330 pounder. Like Col. Steve Austin, I was a man barely alive. But Ladies and Gentleman I can rebuild me, I have the technology. I can make me better than I was before. Better. Stronger.Faster.Runnerd! View my complete profile.
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Locker 29: To Get Involved or Keep Running?
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Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. Monday, February 25, 2013. To Get Involved or Keep Running? Would I keep going? I've thought about it many time, but I was never tested until Sunday's run. Subscribe to: Post Comments (Atom). Follow by Email: From Me 2 U. Raleigh, N.C., United States. Locker29 is where I keep all the tools! View my complete profile. Tobacco Road Half Marathon 3/17/13 Cary, NC 2:01:40. Weekly Reads: The Assistants.
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Locker 29: May 2013
http://locker29.blogspot.com/2013_05_01_archive.html
Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. Thursday, May 30, 2013. Links to this post. Subscribe to: Posts (Atom). Follow by Email: From Me 2 U. Raleigh, N.C., United States. Im a former 330 pounder. Like Col. Steve Austin, I was a man barely alive. But Ladies and Gentleman I can rebuild me, I have the technology. I can make me better than I was before. Better. Stronger.Faster.Runnerd! Locker29 is where I keep all the tools! Sweat once a day.